Seward, NE Therapy for Coping Skills

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Coping Skills
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OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Seward, Nebraska
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Seward, NE
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Seward, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Seward, NE
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Seward, NE
Coping Skills
+1 More
SUZANNE PIOTROWSKI

Suzanne Piotrowski

Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you su... More
Therapist
Offers online care for Seward, Nebraska
LPC|LIMHP
Female
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you suffering from the pain from past experiences, ... More
Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges. View Profile
Seward, NE
Coping Skills
+1 More
SONDRA MCKINNEY

Sondra Mckinney

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Seward, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being. View Profile
Seward, NE
Coping Skills
+1 More
M MICHELLE MILLIGAN

M Michelle Milligan

Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Wo... More
Therapist
Offers online care for Seward, Nebraska
LISW-CP|LIMHP|LCSW-C|LCSW
Female
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong backgro... More
Who might be a good fit for M Michelle?
M Michelle Milligan may work particularly well with those looking to build skills around coping with anxiety, mood disorders, and transitional life stressors. Her approach integrates trauma-informed therapies and culturally sensitive care, which can support individuals and families navigating challenges related to racial trauma, grief, and relationship dynamics. View Profile
Seward, NE
Coping Skills
+1 More
Other Providers
JILL ADAMS

Jill Adams

Hello! I am a Board Certified Psychiatric Mental Health Primary Care Nurse Practitioner. I have over 20 years experience as an NP.... More
Clinician
Offers online care for Seward, Nebraska
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Primary Care Nurse Practitioner. I have over 20 years experience as an NP. My expertise is in diagnosis and medication... More
Who might be a good fit for Jill?
Individuals navigating challenges like ADHD, anxiety, or depression may find support through the approach used by Jill Adams. With her expertise in both medication management and short-term psychotherapy, she offers a holistic psychiatry approach aimed at empowering individuals to overcome their struggles. Particularly for teens, her detailed initial assessments and individually tailored treatment plans may provide a solid foundation for addressing their mental health needs. View Profile
Coping Skills
Seward, NE
+1 More
Anjenette Juracek

Anjenette Juracek

"She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell ... More
Clinician
Offers online care for Seward, Nebraska
Female
"She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell she is very knowledgeable and passionate abou... More
Who might be a good fit for Anjenette?
People seeking clarity around managing mood disorders or support navigating the complexities of trauma and PTSD may find Anjenette Juracek’s approach fitting. She integrates a holistic view that considers physical, emotional, and sociocultural factors, aiming to provide compassionate care tailored to each individual’s lived experience. View Profile
Coping Skills
Seward, NE
+1 More
Betty PetrakRon

Betty Petrakron

Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Clinician
Offers online care for Seward, Nebraska
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Coping Skills
Seward, NE
+1 More
Craig Eaton

Craig Eaton

"Craig Eaton is a seasoned Mental Health Practitioner with a Master's degree in Professional Counseling, obtained in 1998. His pro... More
Therapist
Offers online care for Seward, Nebraska
Male
"Craig Eaton is a seasoned Mental Health Practitioner with a Master's degree in Professional Counseling, obtained in 1998. His professional expertise spans across anxiety, chr... More
Who might be a good fit for Craig?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral approaches might consider Craig Eaton’s style of care. He integrates evidence-based CBT techniques with a compassionate focus on self-acceptance, helping clients reframe their relationship with thoughts and setbacks to support personal growth. View Profile
Coping Skills
Seward, NE
+1 More
Sarika Griffin

Sarika Griffin

I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disord... More
Therapist
Offers online care for Seward, Nebraska
Female
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has... More
Who might be a good fit for Sarika?
Clients facing concerns such as trauma and dual-diagnosis may connect with the techniques and structure offered by Sarika Griffin. Her approach blends cognitive-behavioral, attachment-based, and somatic therapies in a warm, empowering style that supports those ready to explore healing and build a healthier sense of self. View Profile
Coping Skills
Seward, NE
+1 More
Gina Krysl

Gina Krysl

Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With ove... More
Therapist
Offers online care for Seward, Nebraska
Female
Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With over 5 years experience, Gina is passionate abou... More
Who might be a good fit for Gina?
Gina Krysl may be a good match for people navigating anxiety or depression who prefer a compassionate and client-centered framework. She integrates a supportive approach that respects individual experiences, including those affected by domestic abuse and ADHD, creating space for healing and resilience. View Profile
Coping Skills
Seward, NE
+1 More
NACRESHA RICHARDSON

Nacresha Richardson

I am Dr. N . Nicole Richardson, a dual-certified nurse practitioner in the states of Florida and Ohio. I provide medication manage... More
Clinician
Offers online care for Seward, Nebraska
PMHNP
Female
I am Dr. N . Nicole Richardson, a dual-certified nurse practitioner in the states of Florida and Ohio. I provide medication management, psychoeducation, and brief psychotherap... More
Who might be a good fit for Nacresha?
People experiencing anxiety or those wanting to strengthen overall wellness could benefit from Nacresha Richardson’s focused therapeutic work. Her holistic approach integrates medication management and psychoeducation, addressing both mental and physical health to support lasting well-being. View Profile
Coping Skills
Seward, NE
+1 More
Melissa Bauer

Melissa Bauer

"Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an e... More
Therapist
Offers online care for Seward, Nebraska
Female
"Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an emphasis on Community Agency Counseling from C... More
Who might be a good fit for Melissa?
Melissa Bauer may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. Her use of Cognitive Behavioral Therapy within a compassionate and inclusive framework supports adults from diverse backgrounds, including LGBTQ+ clients and trauma survivors, fostering a hopeful path toward personal growth. View Profile
Coping Skills
Seward, NE
+1 More
KRISTA LEWIS

Krista Lewis

Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a... More
Clinician
Offers online care for Seward, Nebraska
PMHNP
Female
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu... More
Who might be a good fit for Krista?
Krista Lewis may be a strong resource for individuals looking to develop strategies for managing mood disorders and sleep difficulties. She integrates both traditional psychiatric medication management and holistic approaches like lifestyle changes and stress reduction, offering a flexible path tailored to middle-aged adults facing challenges such as depression, anxiety, or ADHD. View Profile
Coping Skills
Seward, NE
+1 More
Doris Jones

Doris Jones

Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adul... More
Clinician
Offers online care for Seward, Nebraska
Female
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depression and anxiety for 5 ... More
Who might be a good fit for Doris?
Doris Jones may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. Her patient-centered approach combines evidence-based guidelines with clinical insight, offering support tailored to adults across a wide age range. View Profile
Coping Skills
Seward, NE
+1 More
MICAH DUKE

Micah Duke

Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Clinician
Offers online care for Seward, Nebraska
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs. View Profile
Coping Skills
Seward, NE
+1 More
April Viverette

April Viverette

Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jack... More
Therapist
Offers online care for Seward, Nebraska
Female
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jackson State University, MSW from University of ... More
Who might be a good fit for April?
April Viverette may be a good match for people navigating stress, life transitions, or mental health concerns who prefer an integrative, trauma-informed framework. She tailors evidence-based therapies to each individual’s unique strengths, supporting clients across a wide age range through challenges like anxiety, depression, relationship conflicts, and substance use. View Profile
Coping Skills
Seward, NE
+1 More
Teenya Creswell

Teenya Creswell

As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by anoth... More
Therapist
Offers online care for Seward, Nebraska
Female
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we come to truly know ourselve... More
Who might be a good fit for Teenya?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Teenya Creswell. Her emphasis on building authentic connections and exploring personal stories integrates mindfulness and acceptance-based therapies to foster self-understanding and healing. View Profile
Coping Skills
Seward, NE
+1 More
Michelle Perry

Michelle Perry

Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you m... More
Therapist
Offers online care for Seward, Nebraska
Female
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and fa... More
Who might be a good fit for Michelle?
Michelle Perry may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She integrates trauma-informed approaches like EMDR alongside CBT and DBT, creating a supportive space where clients can feel heard and empowered to navigate change. View Profile
Coping Skills
Seward, NE
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.