Orchard, NE Therapy for Coping Skills

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Coping Skills
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OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Orchard, Nebraska
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Orchard, NE
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Orchard, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Orchard, NE
Coping Skills
+1 More
SUZANNE PIOTROWSKI

Suzanne Piotrowski

Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you su... More
Therapist
Offers online care for Orchard, Nebraska
LIMHP|LPC
Female
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you suffering from the pain from past experiences, ... More
Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges. View Profile
Orchard, NE
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Orchard, NE
Coping Skills
+1 More
M MICHELLE MILLIGAN

M Michelle Milligan

Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Wo... More
Therapist
Offers online care for Orchard, Nebraska
LCSW-C|LIMHP|LISW-CP|LCSW
Female
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong backgro... More
Who might be a good fit for M Michelle?
M Michelle Milligan may work particularly well with those looking to build skills around coping with anxiety, mood disorders, and transitional life stressors. Her approach integrates trauma-informed therapies and culturally sensitive care, which can support individuals and families navigating challenges related to racial trauma, grief, and relationship dynamics. View Profile
Orchard, NE
Coping Skills
+1 More
SONDRA MCKINNEY

Sondra Mckinney

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Orchard, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being. View Profile
Orchard, NE
Coping Skills
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Other Providers
NACRESHA RICHARDSON

Nacresha Richardson

I am Dr. N . Nicole Richardson, a dual-certified nurse practitioner in the states of Florida and Ohio. I provide medication manage... More
Clinician
Offers online care for Orchard, Nebraska
PMHNP
Female
I am Dr. N . Nicole Richardson, a dual-certified nurse practitioner in the states of Florida and Ohio. I provide medication management, psychoeducation, and brief psychotherap... More
Who might be a good fit for Nacresha?
People experiencing anxiety or those wanting to strengthen overall wellness could benefit from Nacresha Richardson’s focused therapeutic work. Her holistic approach integrates medication management and psychoeducation, addressing both mental and physical health to support lasting well-being. View Profile
Coping Skills
Orchard, NE
+1 More
Brian Ring

Brian Ring

Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Orchard, Nebraska
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Clients facing concerns such as depression or trauma may connect with the techniques and structure offered by Brian Ring. His collaborative and compassionate approach, which integrates spiritual healing alongside evidence-based therapies, supports individuals seeking to address complex emotional challenges with a holistic perspective. View Profile
Coping Skills
Orchard, NE
+1 More
Robert Goldberg

Robert Goldberg

I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse ... More
Therapist
Offers online care for Orchard, Nebraska
LP
Male
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's deg... More
Who might be a good fit for Robert?
Those managing concerns related to depression, PTSD, or anxiety may appreciate the methods Robert Goldberg incorporates into his practice. His experience working within the VA health care system and use of approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction can offer support tailored to veterans and individuals coping with medical stress or relational challenges. View Profile
Coping Skills
Orchard, NE
+1 More
Maricelina Caro

Maricelina Caro

I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Clinician
Offers online care for Orchard, Nebraska
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Coping Skills
Orchard, NE
+1 More
Alex Penaloza

Alex Penaloza

Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Orchard, Nebraska
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space. View Profile
Coping Skills
Orchard, NE
+1 More
KRISTA LEWIS

Krista Lewis

Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a... More
Clinician
Offers online care for Orchard, Nebraska
PMHNP
Female
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu... More
Who might be a good fit for Krista?
Krista Lewis may be a strong resource for individuals looking to develop strategies for managing mood disorders and sleep difficulties. She integrates both traditional psychiatric medication management and holistic approaches like lifestyle changes and stress reduction, offering a flexible path tailored to middle-aged adults facing challenges such as depression, anxiety, or ADHD. View Profile
Coping Skills
Orchard, NE
+1 More
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Meru Health

Meru Health

Feel better in 12 weeks. You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed... More
Teletherapy & Virtual Care
Offers online care for Orchard, Nebraska
Feel better in 12 weeks. You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel better, faster. It combi... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Coping Skills
Orchard, NE
+1 More
JILL ADAMS

Jill Adams

Hello! I am a Board Certified Psychiatric Mental Health Primary Care Nurse Practitioner. I have over 20 years experience as an NP ... More
Clinician
Offers online care for Orchard, Nebraska
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Primary Care Nurse Practitioner. I have over 20 years experience as an NP and am licensed in Indiana, Idaho and Nebrask... More
Who might be a good fit for Jill?
Individuals navigating challenges like ADHD, anxiety, or depression may find support through the approach used by Jill Adams. With her expertise in both medication management and short-term psychotherapy, she offers a holistic psychiatry approach aimed at empowering individuals to overcome their struggles. Particularly for teens, her detailed initial assessments and individually tailored treatment plans may provide a solid foundation for addressing their mental health needs. View Profile
Coping Skills
Orchard, NE
+1 More
Beau Carlson

Beau Carlson

As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I woul... More
Therapist
Offers online care for Orchard, Nebraska
LPC
Male
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with you on your journey. I sp... More
Who might be a good fit for Beau?
Beau Carlson may work particularly well with those looking to build skills around healing from trauma and fostering self-acceptance. His approach integrates therapies like Acceptance and Commitment Therapy and trauma-focused methods, alongside sensitivity to spiritual and religious concerns, supporting young adults through complex emotional and life transitions. View Profile
Coping Skills
Orchard, NE
+1 More
Leslie Deal

Leslie Deal

Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of ... More
Therapist
Offers online care for Orchard, Nebraska
Female
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with ma... More
Who might be a good fit for Leslie?
Clients seeking structured support for trauma or looking to improve family relationships might consider working with Leslie Deal. Her strength-based and deeply empathetic approach, combined with experience across diverse age groups and modalities like Trauma-Focused CBT and Family Therapy, can provide a safe space for those managing anxiety, grief, or life transitions. View Profile
Coping Skills
Orchard, NE
+1 More
Gretchen Wagner

Gretchen Wagner

Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression,... More
Therapist
Offers online care for Orchard, Nebraska
Female
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression, Anxiety, Grief/Loss, and Mood Disorders. Gre... More
Who might be a good fit for Gretchen?
Gretchen Wagner may align well with adults who are working through issues such as trauma, depression, or anxiety. Her collaborative approach, informed by both her rural upbringing and diverse life experiences, supports clients in shaping personalized goals and fostering meaningful growth. View Profile
Coping Skills
Orchard, NE
+1 More
Michelle Hughett

Michelle Hughett

Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of exp... More
Therapist
Offers online care for Orchard, Nebraska
Other
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed i... More
Who might be a good fit for Michelle?
Michelle Hughett offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. With a flexible, integrative style tailored to each person’s unique needs, Michelle creates a supportive space that encourages healing and practical strategies for improving daily life. View Profile
Coping Skills
Orchard, NE
+1 More
Melanie Parks

Melanie Parks

Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both med... More
Clinician
Offers online care for Orchard, Nebraska
Female
Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both medication management and talk therapy and has a... More
Who might be a good fit for Melanie?
People seeking clarity around managing depression or anxiety or support navigating different life stages may find Melanie Parks’ approach fitting. With a holistic perspective that blends medication management and empathetic listening, she supports individuals across a wide age range in addressing their mental health needs. View Profile
Coping Skills
Orchard, NE
+1 More
Renee Duffek

Renee Duffek

Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, an... More
Therapist
Offers online care for Orchard, Nebraska
Female
Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, and I truly enjoy empowering individuals while ... More
Who might be a good fit for Renee?
Renee Duffek may be a match for those interested in integrative and trauma-informed approaches, particularly when facing challenges such as anxiety, addiction, or relationship struggles. Her compassionate, client-centered style incorporates holistic practices and skills tailored to individual needs, supporting clients through a range of life experiences including military-related stress and complex mental health concerns. View Profile
Coping Skills
Orchard, NE
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.