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Howells, NE Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions,... MORE
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationships to enhance their lives... MORE
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes ... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes that have been difficult to overcome, and early tr... MORE
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative ... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, Centen
...
+3 More
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral health. He has over 20 ye... MORE
I went to the UNO and did an internship at Lasting Hope a dual diagnosis inpatient mental health treatment center. I worked at Family Connections in I... MORE
Specialties
ADHD, Anger Management, Anxiety, Gender
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I went to the UNO and did an internship at Lasting Hope a dual diagnosis inpatient mental health treatment center. I worked at Family Connections in Iowa from 2017 - 10/31/2024. I have worked with peo... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
None... MORE
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control o... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Psychoeducation
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
I am board-certified Psyc... MORE
Hello, I am Tiffany Moore, a Licensed Mental Health Therapist and Clinical Social Worker offering individual counseling for adults with a special inte... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello, I am Tiffany Moore, a Licensed Mental Health Therapist and Clinical Social Worker offering individual counseling for adults with a special interest in working with older adults, both online and... MORE