Dunbar, NE Therapy for Coping Skills

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Coping Skills
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M MICHELLE MILLIGAN

M Michelle Milligan

Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Wo... More
Therapist
Offers online care for Dunbar, Nebraska
LISW-CP|LIMHP|LCSW-C|LCSW
Female
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong backgro... More
Who might be a good fit for M Michelle?
M Michelle Milligan may work particularly well with those looking to build skills around coping with anxiety, mood disorders, and transitional life stressors. Her approach integrates trauma-informed therapies and culturally sensitive care, which can support individuals and families navigating challenges related to racial trauma, grief, and relationship dynamics. View Profile
Dunbar, NE
Coping Skills
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Dunbar, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dunbar, NE
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dunbar, NE
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Dunbar, Nebraska
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Dunbar, NE
Coping Skills
+1 More
SUZANNE PIOTROWSKI

Suzanne Piotrowski

Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you su... More
Therapist
Offers online care for Dunbar, Nebraska
LPC|LIMHP
Female
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you suffering from the pain from past experiences, ... More
Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges. View Profile
Dunbar, NE
Coping Skills
+1 More
SONDRA MCKINNEY

Sondra Mckinney

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Dunbar, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being. View Profile
Dunbar, NE
Coping Skills
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Other Providers
BRADLEY CHAMBERLAIN

Bradley Chamberlain

I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in... More
Therapist
Offers online care for Dunbar, Nebraska
LCSW|LISW
Male
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO and TX. You may also be seeing... More
Who might be a good fit for Bradley?
Bradley Chamberlain may be well-suited to individuals who value a personalized, trauma-informed approach in managing challenges like ADHD, anxiety, or OCD. His integration of mindfulness, cognitive behavioral techniques, and contemporary digital resources offers a flexible framework tailored to each person’s unique needs. View Profile
Coping Skills
Dunbar, NE
+1 More
Brittany Stark

Brittany Stark

Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Dunbar, Nebraska
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
People experiencing grief and loss and looking for a therapist with experience in working with children, adolescents, and adults might consider Brittany Stark’s style of care. Her approach combines empathy and respect with tailored techniques like Solution Focused Brief Therapy and mindfulness to support clients through depression, anxiety, ADHD, and related challenges. View Profile
Coping Skills
Dunbar, NE
+1 More
Catherine Howard

Catherine Howard

"Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals... More
Therapist
Offers online care for Dunbar, Nebraska
Female
"Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals in navigating anxiety, depression, sleep dis... More
Who might be a good fit for Catherine?
Catherine Howard may be well-suited to individuals who value a holistic, person-centered approach in managing anxiety, depression, and related challenges. Her integration of evidence-based therapies like CBT and mindfulness creates a supportive environment where clients can engage with their experiences honestly and compassionately. View Profile
Coping Skills
Dunbar, NE
+1 More
Gina Krysl

Gina Krysl

Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With ove... More
Therapist
Offers online care for Dunbar, Nebraska
Female
Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With over 5 years experience, Gina is passionate abou... More
Who might be a good fit for Gina?
Gina Krysl may be a good match for people navigating anxiety or depression who prefer a compassionate and client-centered framework. She integrates a supportive approach that respects individual experiences, including those affected by domestic abuse and ADHD, creating space for healing and resilience. View Profile
Coping Skills
Dunbar, NE
+1 More
Joelleen Lowe

Joelleen Lowe

Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th... More
Therapist
Offers online care for Dunbar, Nebraska
Female
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera... More
Who might be a good fit for Joelleen?
Joelleen Lowe may work particularly well with those looking to build skills around relaxation and emotional well-being without focusing heavily on past traumas. Her approach emphasizes rewiring the brain toward rest and enjoyment, integrating lifestyle changes and practical tools that support lasting happiness for individuals and couples ages twelve and older. View Profile
Coping Skills
Dunbar, NE
+1 More
Jess Mulberry

Jess Mulberry

As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to bro... More
Therapist
Offers online care for Dunbar, Nebraska
Female
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to broken to heal, to thrive, to love and be loved ... More
Who might be a good fit for Jess?
Jess Mulberry may work particularly well with those looking to build skills around healing from trauma and improving relational connections. Her collaborative, attachment-based approach incorporates a variety of therapeutic techniques tailored to support individuals, couples, and families in breaking unhealthy patterns and developing practical tools for emotional and spiritual growth. View Profile
Coping Skills
Dunbar, NE
+1 More
NACRESHA RICHARDSON

Nacresha Richardson

I am Dr. N . Nicole Richardson, a dual-certified nurse practitioner in the states of Florida and Ohio. I provide medication manage... More
Clinician
Offers online care for Dunbar, Nebraska
PMHNP
Female
I am Dr. N . Nicole Richardson, a dual-certified nurse practitioner in the states of Florida and Ohio. I provide medication management, psychoeducation, and brief psychotherap... More
Who might be a good fit for Nacresha?
People experiencing anxiety or those wanting to strengthen overall wellness could benefit from Nacresha Richardson’s focused therapeutic work. Her holistic approach integrates medication management and psychoeducation, addressing both mental and physical health to support lasting well-being. View Profile
Coping Skills
Dunbar, NE
+1 More
Veronica Slootsky

Veronica Slootsky

Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Clinician
Offers online care for Dunbar, Nebraska
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care. View Profile
Coping Skills
Dunbar, NE
+1 More
Melanie Parks

Melanie Parks

Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both med... More
Clinician
Offers online care for Dunbar, Nebraska
Female
Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both medication management and talk therapy and has a... More
Who might be a good fit for Melanie?
People seeking clarity around managing depression or anxiety or support navigating different life stages may find Melanie Parks’ approach fitting. With a holistic perspective that blends medication management and empathetic listening, she supports individuals across a wide age range in addressing their mental health needs. View Profile
Coping Skills
Dunbar, NE
+1 More
Tracey Hamor

Tracey Hamor

"Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to... More
Clinician
Offers online care for Dunbar, Nebraska
Female
"Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. She holds... More
Who might be a good fit for Tracey?
Tracey Hamor may support individuals who want to explore healing from anxiety, depression, or trauma through a psychiatric medication management-informed lens. She creates a collaborative space that emphasizes empowerment, with special attention to the unique needs of women, veterans, and culturally diverse clients. View Profile
Coping Skills
Dunbar, NE
+1 More
Gary Keck

Gary Keck

Began counseling in 1996 working with individuals with mental health and substance abuse diagnoses. Also a recovering alcoholic ad... More
Therapist
Offers online care for Dunbar, Nebraska
LADC
Male
Began counseling in 1996 working with individuals with mental health and substance abuse diagnoses. Also a recovering alcoholic addict of 29 years. I believe we are comprised ... More
Who might be a good fit for Gary?
Individuals focused on improving overall well-being while managing challenges like addiction or trauma may find support in Gary Keck’s work. His approach integrates mental, physical, and spiritual domains, offering a compassionate space that embraces both evidence-based therapies and personal recovery experience. View Profile
Coping Skills
Dunbar, NE
+1 More
KRISTA LEWIS

Krista Lewis

Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a... More
Clinician
Offers online care for Dunbar, Nebraska
PMHNP
Female
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu... More
Who might be a good fit for Krista?
Krista Lewis may be a strong resource for individuals looking to develop strategies for managing mood disorders and sleep difficulties. She integrates both traditional psychiatric medication management and holistic approaches like lifestyle changes and stress reduction, offering a flexible path tailored to middle-aged adults facing challenges such as depression, anxiety, or ADHD. View Profile
Coping Skills
Dunbar, NE
+1 More
Michelle Hughett

Michelle Hughett

Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of exp... More
Therapist
Offers online care for Dunbar, Nebraska
Other
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed i... More
Who might be a good fit for Michelle?
Michelle Hughett offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. With a flexible, integrative style tailored to each person’s unique needs, Michelle creates a supportive space that encourages healing and practical strategies for improving daily life. View Profile
Coping Skills
Dunbar, NE
+1 More
James Hogle

James Hogle

Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical... More
Clinician
Offers online care for Dunbar, Nebraska
Male
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ... More
Who might be a good fit for James?
Clients working through depression and anxiety and looking for psychiatric medication management support might engage well with James Hogle’s approach. His combined experience as a psychiatric nurse practitioner and clinical social worker informs a thoughtful, relationship-centered care style that emphasizes effective symptom management tailored to each individual’s needs. View Profile
Coping Skills
Dunbar, NE
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.