Cedar Bluffs, NE Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Cedar Bluffs, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Coping Skills
Show More
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My ...
More
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ...
More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being.
View Profile
Coping Skills
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Coping Skills
Show More
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ...
More
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha...
More
Who might be a good fit for Hiedi?
Clients working through anxiety or depression and looking for person-centered therapy support might engage well with Hiedi Roberts’s approach. She emphasizes starting each session where the client is, tailoring support to individual needs with openness and honesty, and draws on a range of therapeutic methods to address diverse challenges across the lifespan.
View Profile
Coping Skills
Show More
Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you su...
More
Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you suffering from the pain from past experiences, ...
More
Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges.
View Profile
Coping Skills
Show More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
More
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
View Profile
Coping Skills
Show More
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
More
Community Resources & Peer Support
Offers online care for Cedar Bluffs, Nebraska
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
View Profile
Coping Skills
Show More
Other Providers
Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box ...
More
Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box of chocolates. You never know what you're gon...
More
Who might be a good fit for Donna?
People seeking clarity around life’s unexpected challenges or support navigating transitions may find Donna Connely’s approach fitting. She integrates bibliotherapy, dream work, and a variety of therapeutic styles to help clients build coping skills and discover their own truth on the path toward healing and personal growth.
View Profile
Coping Skills
Show More
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I woul...
More
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with you on your journey. I sp...
More
Who might be a good fit for Beau?
Beau Carlson may work particularly well with those looking to build skills around healing from trauma and fostering self-acceptance. His approach integrates therapies like Acceptance and Commitment Therapy and trauma-focused methods, alongside sensitivity to spiritual and religious concerns, supporting young adults through complex emotional and life transitions.
View Profile
Coping Skills
Show More
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
More
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values.
View Profile
Coping Skills
Show More
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Coun...
More
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, the Association for Asses...
More
Who might be a good fit for Dona?
Those managing concerns related to anxiety, ADHD, or trauma may appreciate the methods Dona Holland incorporates into her practice. Her use of cognitive behavioral techniques combined with motivational interviewing and behavioral modification supports individuals across adolescents to older adults in developing practical skills for emotional regulation and life transitions.
View Profile
Coping Skills
Show More
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
More
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
More
Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space.
View Profile
Coping Skills
Show More
Hello! I work with young adults and college students who are trying to navigate a wide range of emotions, thoughts, and behaviors ...
More
Hello! I work with young adults and college students who are trying to navigate a wide range of emotions, thoughts, and behaviors that may be causing distress/stress in their ...
More
Who might be a good fit for Charmayne?
People experiencing anxiety, depression, or work-related stress, or those wanting to strengthen emotional resilience, could benefit from Charmayne Adams’s focused therapeutic work. She integrates trauma-informed care and Emotionally Focused Therapy to create a safe, client-centered space that supports young adults and college students in building sustainable emotional wellness.
View Profile
Coping Skills
Show More
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe...
More
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w...
More
Who might be a good fit for Kristi?
Kristi Fuson may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or post-traumatic stress disorder. Her compassionate, empathetic style and extensive experience across diverse clinical settings aim to create a comfortable space for clients to share their experiences and work toward improved mental well-being.
View Profile
Coping Skills
Show More
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse ...
More
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's deg...
More
Who might be a good fit for Robert?
Those managing concerns related to depression, PTSD, or anxiety may appreciate the methods Robert Goldberg incorporates into his practice. His experience working within the VA health care system and use of approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction can offer support tailored to veterans and individuals coping with medical stress or relational challenges.
View Profile
Coping Skills
Show More
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven...
More
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D...
More
Who might be a good fit for Brian?
Clients facing concerns such as depression or trauma may connect with the techniques and structure offered by Brian Ring. His collaborative and compassionate approach, which integrates spiritual healing alongside evidence-based therapies, supports individuals seeking to address complex emotional challenges with a holistic perspective.
View Profile
Coping Skills
Show More
Roni holds a Master’s Degree in Counseling and is a Nationally Certified Employee Assistance Professional as well as a Licensed ...
More
Roni holds a Master’s Degree in Counseling and is a Nationally Certified Employee Assistance Professional as well as a Licensed Independent Mental Health Practitioner.
Ron...
More
Who might be a good fit for Roni?
Those coping with depression, anxiety, or substance use challenges may find Roni Norman’s approach to be well-aligned. She integrates evidence-based methods like CBT and DBT while supporting clients across all ages to build on their strengths and navigate life transitions with resilience.
View Profile
Coping Skills
Show More
I have been a psychotherapist for over 10 years. I work with individuals, couples and families, working on processing and resolvin...
More
I have been a psychotherapist for over 10 years. I work with individuals, couples and families, working on processing and resolving issues. I tend to use a CBT approach to the...
More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Maria Clark. Her use of a tailored CBT framework, combined with collaborative goal-setting and coping skill development, supports individuals, couples, and families through diverse challenges and life transitions.
View Profile
Coping Skills
Show More
"Everything, she's the best. 100 gold stars for her ✨️ " -Kyle N. from FLRita Nicholson is an experienced dual board-c...
More
"Everything, she's the best. 100 gold stars for her ✨️ " -Kyle N. from FLRita Nicholson is an experienced dual board-certified Nurse Practitioner through ANCC in F...
More
Who might be a good fit for Rita?
Those coping with complex mental health concerns or pursuing personal growth in emotional resilience may find Rita Nicholson’s approach to be well-aligned. With her background in family psychiatry and strategic behavioral interventions, she supports clients across various life stages through tailored medication management and holistic care.
View Profile
Coping Skills
Show More
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own...
More
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut...
More
Who might be a good fit for Cynthia?
Cynthia Jeffrey may align well with adults who are working through issues such as grief, PTSD, or anxiety. She emphasizes building a trusting therapeutic relationship and explores underlying patterns with clients, supporting growth through a holistic approach that values the mind-body connection and self-care.
View Profile
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.