Ayr, NE Therapy for Coping Skills

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Coping Skills
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RICCO NANCY JULIA

Ricco Nancy Julia

Hi! I am a Licensed Clinical Professional Counselor in MD (initial license), and been licensed in 8 other states (AZ, CO, ID, NE, ... More
Therapist
Offers online care for Ayr, Nebraska
LCPC|LIMHP|CPC|LCMHC|LPC
Female
Hi! I am a Licensed Clinical Professional Counselor in MD (initial license), and been licensed in 8 other states (AZ, CO, ID, NE, NV, VA, UT), actively practicing for 16 years... More
Who might be a good fit for Ricco Nancy?
Ricco Nancy Julia may be a good match for people navigating life changes or existential concerns who prefer an acceptance and commitment therapy framework. She incorporates thoughtful exploration of personal values and coping strategies, supporting adults through challenges like motivation, communication, and self-confidence. View Profile
Ayr, NE
Coping Skills
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M MICHELLE MILLIGAN

M Michelle Milligan

Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Wo... More
Therapist
Offers online care for Ayr, Nebraska
LISW-CP|LIMHP|LCSW-C|LCSW
Female
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong backgro... More
Who might be a good fit for M Michelle?
M Michelle Milligan may work particularly well with those looking to build skills around coping with anxiety, mood disorders, and transitional life stressors. Her approach integrates trauma-informed therapies and culturally sensitive care, which can support individuals and families navigating challenges related to racial trauma, grief, and relationship dynamics. View Profile
Ayr, NE
Coping Skills
+1 More
SUZANNE PIOTROWSKI

Suzanne Piotrowski

Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you su... More
Therapist
Offers online care for Ayr, Nebraska
LPC|LIMHP
Female
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you suffering from the pain from past experiences, ... More
Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges. View Profile
Ayr, NE
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ayr, NE
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I ... More
Clinician
Offers online care for Ayr, Nebraska
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I am not a physician/medical doctor/therapist/c... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Ayr, NE
Coping Skills
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SONDRA MCKINNEY

Sondra Mckinney

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
LCSW|LIMHP
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being. View Profile
Ayr, NE
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Ayr, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Ayr, NE
Coping Skills
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Other Providers
Veronica Slootsky

Veronica Slootsky

Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Clinician
Offers online care for Ayr, Nebraska
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care. View Profile
Coping Skills
Ayr, NE
+1 More
LAUREN HANSEN

Lauren Hansen

Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental healt... More
Clinician
PMHNP
Female
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental health. She has been practicing in the Nashville a... More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, mood disorders, or postpartum challenges may connect with the techniques and structure offered by Lauren Hansen. Her background in women’s health and psychiatric mental health, combined with an emphasis on motivational interviewing and psychoeducation, supports those seeking thoughtful, informed care during life transitions. View Profile
Coping Skills
Ayr, NE
+1 More
Pamela Echols

Pamela Echols

Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and f... More
Therapist
Offers online care for Ayr, Nebraska
Female
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and family therapy. With over 15 years’ experien... More
Who might be a good fit for Pamela?
People seeking clarity around healing from trauma or support navigating life transitions may find Pamela Echols’ approach fitting. She emphasizes building strong, trusting relationships and collaborates with clients to create personalized care plans that honor their strengths, values, and goals. View Profile
Coping Skills
Ayr, NE
+1 More
Jameson Bock

Jameson Bock

Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of ... More
Therapist
Offers online care for Ayr, Nebraska
Male
Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of places in life. During the pandemic he was pa... More
Who might be a good fit for Jameson?
Clients seeking structured support for behavioral health concerns or looking to improve their personal narratives might consider working with Jameson Bock. Drawing on an integrated, evidence-based approach and experience with diverse populations—including youth and those facing addiction or workplace-related challenges—he aims to meet clients where they are in their journey. View Profile
Coping Skills
Ayr, NE
+1 More
April Viverette

April Viverette

Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jack... More
Therapist
Offers online care for Ayr, Nebraska
Female
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jackson State University, MSW from University of ... More
Who might be a good fit for April?
April Viverette may be a good match for people navigating stress, life transitions, or mental health concerns who prefer an integrative, trauma-informed framework. She tailors evidence-based therapies to each individual’s unique strengths, supporting clients across a wide age range through challenges like anxiety, depression, relationship conflicts, and substance use. View Profile
Coping Skills
Ayr, NE
+1 More
Leslie Deal

Leslie Deal

Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of ... More
Therapist
Offers online care for Ayr, Nebraska
Female
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with ma... More
Who might be a good fit for Leslie?
Clients seeking structured support for trauma or looking to improve family relationships might consider working with Leslie Deal. Her strength-based and deeply empathetic approach, combined with experience across diverse age groups and modalities like Trauma-Focused CBT and Family Therapy, can provide a safe space for those managing anxiety, grief, or life transitions. View Profile
Coping Skills
Ayr, NE
+1 More
Michele TaylorMallett

Michele Taylormallett

Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explor... More
Therapist
Offers online care for Ayr, Nebraska
Female
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationshi... More
Who might be a good fit for Michele?
Michele Taylormallett may support individuals who want to explore personal growth and relationship dynamics through a strengths-based and cognitive-behavioral lens. Her approach integrates practical tools like DBT and Love and Logic parenting techniques, making her well-suited for those looking to enhance communication and navigate challenges across various life stages. View Profile
Coping Skills
Ayr, NE
+1 More
Melanie Parks

Melanie Parks

Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both med... More
Clinician
Offers online care for Ayr, Nebraska
Female
Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both medication management and talk therapy and has a... More
Who might be a good fit for Melanie?
People seeking clarity around managing depression or anxiety or support navigating different life stages may find Melanie Parks’ approach fitting. With a holistic perspective that blends medication management and empathetic listening, she supports individuals across a wide age range in addressing their mental health needs. View Profile
Coping Skills
Ayr, NE
+1 More
Denise Kraft

Denise Kraft

Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped... More
Therapist
Offers online care for Ayr, Nebraska
Female
Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped those struggling with depression, anxiety, b... More
Who might be a good fit for Denise?
Denise Kraft may be well-suited to individuals who value a person-centered approach in managing depression, anxiety, or life transitions. She emphasizes collaborative care tailored to each client’s unique needs, creating a supportive space for healing and growth. View Profile
Coping Skills
Ayr, NE
+1 More
William Mills

William Mills

William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS... More
Therapist
Offers online care for Ayr, Nebraska
Male
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor... More
Who might be a good fit for William?
Clients in need of guidance around managing anxiety, depression, or relationship challenges could benefit from William Mills’ approach. He emphasizes building strong, collaborative therapeutic relationships and tailors plans that help clients move forward while honoring their individual experiences. View Profile
Coping Skills
Ayr, NE
+1 More
Renee Duffek

Renee Duffek

Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, an... More
Therapist
Offers online care for Ayr, Nebraska
Female
Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, and I truly enjoy empowering individuals while ... More
Who might be a good fit for Renee?
Renee Duffek may be a match for those interested in integrative and trauma-informed approaches, particularly when facing challenges such as anxiety, addiction, or relationship struggles. Her compassionate, client-centered style incorporates holistic practices and skills tailored to individual needs, supporting clients through a range of life experiences including military-related stress and complex mental health concerns. View Profile
Coping Skills
Ayr, NE
+1 More
KRISTA LEWIS

Krista Lewis

Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a... More
Clinician
Offers online care for Ayr, Nebraska
PMHNP
Female
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu... More
Who might be a good fit for Krista?
Krista Lewis may be a strong resource for individuals looking to develop strategies for managing mood disorders and sleep difficulties. She integrates both traditional psychiatric medication management and holistic approaches like lifestyle changes and stress reduction, offering a flexible path tailored to middle-aged adults facing challenges such as depression, anxiety, or ADHD. View Profile
Coping Skills
Ayr, NE
+1 More
Michelle Hughett

Michelle Hughett

Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of exp... More
Therapist
Offers online care for Ayr, Nebraska
Other
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed i... More
Who might be a good fit for Michelle?
Michelle Hughett offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. With a flexible, integrative style tailored to each person’s unique needs, Michelle creates a supportive space that encourages healing and practical strategies for improving daily life. View Profile
Coping Skills
Ayr, NE
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.