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Monticello, MO Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +13 More
Treatment Approach Motivational Interviewing, Solution Focu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clin... MORE
Top Match
Therapist
LPC
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peac... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LCSW
Thanks for stopping by I’m glad to see you are taking the steps to change your situation. I view myself as a change agent, I’m here to help you th... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Thanks for stopping by I’m glad to see you are taking the steps to change your situation. I view myself as a change agent, I’m here to help you through the process. Almost all of us find areas in ... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LCSW
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behav... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +16 More
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behavioral health, with a concentrated focus on mental ... MORE
Therapist
LCSW
AWAKEN + EXPAND + TRANSFORM + GROW Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +9 More
Treatment Approach Couples Counseling, Integrative, Interna ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, EA ... +7 More
AWAKEN + EXPAND + TRANSFORM + GROW Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with over 16 years of experience in professionally tran... MORE
Therapist
LCSW
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that ... MORE
Specialties ADHD, Anxiety, Coping Skills, Grief, LGB ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've been thinking about for m... MORE
Therapist
LPC
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoughts and behaviors, and im... MORE
Therapist
LCSW
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military pers... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma ... MORE