Odin, MN Therapy for Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Odin, MN
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Odin, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Odin, MN
Coping Skills
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Other Providers

Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups....
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Clinician
Offers online care for Odin, Minnesota
Female
Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment.
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Coping Skills
Odin, MN
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Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i...
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Clinician
Offers online care for Odin, Minnesota
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M...
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Who might be a good fit for Stephanie?
People experiencing anxiety or mood disorders and looking for a therapist with experience in psychiatric medication management might consider Stephanie Gonzalez’s style of care. She combines practical medication guidance with a compassionate understanding of stress and vulnerability, working collaboratively to support overall well-being.
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Coping Skills
Odin, MN
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Briana Lindsey
Briana Lindsey MSW, LICSW is a licensed independent clinical social worker. Briana obtained her bachelor’s degree in psychology ...
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Therapist
Offers online care for Odin, Minnesota
Female
Briana Lindsey MSW, LICSW is a licensed independent clinical social worker. Briana obtained her bachelor’s degree in psychology from Concordia University Saint Paul and her ...
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Who might be a good fit for Briana?
Briana Lindsey may be a match for those interested in a client-centered approach, particularly when facing challenges such as depression, anxiety, or life transitions. She integrates cognitive behavioral therapy, motivational interviewing, and strengths-based methods to support individuals across adolescence and adulthood in building resiliency and autonomy.
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Coping Skills
Odin, MN
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Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ...
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Clinician
Offers online care for Odin, Minnesota
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie...
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Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages.
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Coping Skills
Odin, MN
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Paresh Ghodge
"He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very c...
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Clinician
Offers online care for Odin, Minnesota
Male
"He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from...
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Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood.
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Coping Skills
Odin, MN
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Amy Fordham
"Amy Fordham, LPCC, is a compassionate and skilled therapist with a strong foundation in Dialectical Behavior Therapy (DBT). She i...
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Therapist
Offers online care for Odin, Minnesota
Female
"Amy Fordham, LPCC, is a compassionate and skilled therapist with a strong foundation in Dialectical Behavior Therapy (DBT). She is part of a nationally certified DBT team and...
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Who might be a good fit for Amy?
None
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Coping Skills
Odin, MN
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Melodi Celikoyar
"Melodi Celikoyar is a dedicated Clinical Social Worker with a Master of Social Work from New York University. She specializes in ...
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Therapist
Offers online care for Odin, Minnesota
Female
"Melodi Celikoyar is a dedicated Clinical Social Worker with a Master of Social Work from New York University. She specializes in treating anxiety, depression, ADHD, OCD, and ...
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Who might be a good fit for Melodi?
Melodi Celikoyar offers an approach that may suit individuals focusing on managing anxiety, depression, or transitional life changes. She emphasizes building trusting relationships and uses techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop coping skills in a supportive and engaging environment.
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Coping Skills
Odin, MN
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Eileen Laughman
Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psych...
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Therapist
Offers online care for Odin, Minnesota
Female
Dr. Laughman is a licensed clinical psychologist with a distinguished background, including her work at the Mayo Clinic as a psychometrist and as an intern in the Departments ...
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Who might be a good fit for Eileen?
People experiencing anxiety or depression related to major life transitions and looking for a therapist with experience in understanding developmental conditions might consider Eileen Laughman’s style of care. Her background in special education and research on adult autistic tendencies informs a compassionate, respectful approach tailored to clients managing complex emotional shifts.
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Coping Skills
Odin, MN
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Jane Franks
Jane Franks, Psychiatric Mental Health Nurse Practitioner, has over 15 years experience working with adults with depression and an...
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Clinician
Offers online care for Odin, Minnesota
Female
Jane Franks, Psychiatric Mental Health Nurse Practitioner, has over 15 years experience working with adults with depression and anxiety disorders. She has worked in both inpat...
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Who might be a good fit for Jane?
People experiencing depression, anxiety, or trauma-related symptoms, or those wanting to strengthen their understanding of mental health management, could benefit from Jane Franks’s focused therapeutic work. Her patient-centered approach, combined with extensive experience serving diverse urban and rural populations, emphasizes trust, education, and partnership in care.
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Coping Skills
Odin, MN
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David Johnson
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MN<br><br>Dave Johnson has been a...
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Therapist
Offers online care for Odin, Minnesota
Male
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MN<br><br>Dave Johnson has been a Licensed Professional Counselor since 1997 p...
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Who might be a good fit for David?
David Johnson may be well-suited to individuals who value cognitive-behavioral therapy in managing depression and anxiety. His focus on helping clients develop practical skills and self-awareness supports those seeking to make meaningful, lasting changes in their lives.
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Coping Skills
Odin, MN
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Lannie Thomas
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ...
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Clinician
Offers online care for Odin, Minnesota
Female
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MN<br><br>Dr. Lannie Thomas is a boar...
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Who might be a good fit for Lannie?
Lannie Thomas offers an approach that may suit individuals focusing on managing mood and anxiety symptoms across different stages of adulthood. Her practice integrates evidence-based psychiatric care with a compassionate understanding of diverse mental health challenges, supporting clients through medication management and holistic treatment strategies.
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Coping Skills
Odin, MN
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Stephanie Tubbs
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received fro...
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Therapist
Offers online care for Odin, Minnesota
Female
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of Southern Mississippi. I ...
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Who might be a good fit for Stephanie?
Clients working through challenges like addiction, anxiety, or grief and looking for an individualized therapy approach might engage well with Stephanie Tubbs’ style. She combines warmth and directness with flexible methods tailored to each person’s unique experiences, including support for the LGBTQ community and those facing issues related to self-esteem or life transitions.
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Coping Skills
Odin, MN
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Esther Mugombabird
Esther Mugomba-Bird is a Board Certified Psychiatric Mental Health Nurse Practitioner with special interests in areas such as bipo...
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Clinician
Offers online care for Odin, Minnesota
Female
Esther Mugomba-Bird is a Board Certified Psychiatric Mental Health Nurse Practitioner with special interests in areas such as bipolar disorder, paranoid schizophrenia, and oth...
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Who might be a good fit for Esther?
Esther Mugomba-Bird may be well-suited to individuals who value collaborative support in managing complex mental health conditions such as bipolar disorder, schizophrenia, and anxiety. Her approach emphasizes patient empowerment and family involvement, fostering openness and education to enhance treatment adherence and overall well-being.
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Coping Skills
Odin, MN
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Gustaf Pollock
Gustaf Pollock, MA, LPCC has been working in the mental health field for over five years, obtained his Bachelors Degree in Psychol...
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Therapist
Offers online care for Odin, Minnesota
Male
Gustaf Pollock, MA, LPCC has been working in the mental health field for over five years, obtained his Bachelors Degree in Psychology from Minnesota State University, Mankato,...
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Who might be a good fit for Gustaf?
Gustaf Pollock may be a match for those interested in a compassionate, client-centered approach, particularly when facing challenges like anxiety and depression. He focuses on helping individuals enhance self-awareness, build resilience, and improve relationships through empathetic support tailored to where clients are in their lives.
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Coping Skills
Odin, MN
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Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Clinician
Offers online care for Odin, Minnesota
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey.
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Coping Skills
Odin, MN
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Rebecca Mensing
Rebecca provides therapy, assessment and treatment for individuals experiencing adjustment disorder, thought difficulties, Depress...
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Therapist
Offers online care for Odin, Minnesota
Female
Rebecca provides therapy, assessment and treatment for individuals experiencing adjustment disorder, thought difficulties, Depression, Anxiety, PTSD, grief and loss, phase of ...
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Who might be a good fit for Rebecca?
Rebecca Mensing may be a good match for people navigating adjustment challenges or symptoms of anxiety and depression who prefer a person-centered, strength-based CBT framework. She offers flexible virtual therapy options that emphasize intentional living, self-care, and enhancing overall well-being, supporting clients across various life stages.
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Coping Skills
Odin, MN
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Cynthia Jeffrey
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own...
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Therapist
Offers online care for Odin, Minnesota
Female
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut...
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Who might be a good fit for Cynthia?
Cynthia Jeffrey may align well with adults who are working through issues such as grief, PTSD, or anxiety. She emphasizes building a trusting therapeutic relationship and explores underlying patterns with clients, supporting growth through a holistic approach that values the mind-body connection and self-care.
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Coping Skills
Odin, MN
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Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ...
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Therapist
Offers online care for Odin, Minnesota
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera...
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Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals.
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Coping Skills
Odin, MN
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.