Elmira, MI Therapy for Coping Skills

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Coping Skills
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JESSICA MAYFIELDASHWOOD
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. ... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C
Female
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University ... More
Who might be a good fit for Jessica?
Jessica Mayfield-Ashwood offers an approach that may suit individuals focusing on managing anxiety, family conflict, or life transitions. Her work integrates trauma-informed care and strength-based methods, providing tailored support for clients ranging from children to middle-aged adults. View Profile
Elmira, MI
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Elmira, MI
Coping Skills
+1 More
JEAN SNYDER
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults strugg... More
Therapist
Offers online care for Elmira, Michigan
LPC
Female
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially ... More
Who might be a good fit for Jean?
Jean Snyder may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety or other mental health issues. Her dual background as a mental health Counselor and Occupational Therapist, combined with her diverse treatment methods like Mindfulness-Based Stress Reduction (MBSR) and Polyvagal Therapy, could provide a comprehensive and integrated approach for those aiming to improve their coping skills and manage life transitions. View Profile
Elmira, MI
Coping Skills
+1 More
LISA WATERS
Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a pas... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C
Female
Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a passion for helping others do the same. With 20 ... More
Who might be a good fit for Lisa?
Lisa Waters may support individuals who want to explore family dynamics and coping skills through a cognitive-behavioral and solution-focused lens. Her background in school social work and trauma-informed care offers practical, empathetic guidance for children, teens, and adults managing anxiety, depression, or parenting challenges. View Profile
Elmira, MI
Coping Skills
+1 More
ANGELA HASTINGS
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University an... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C
Female
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help a... More
Who might be a good fit for Angela?
Angela Hastings may be a match for those interested in a coaching and mentorship approach, particularly when facing life transitions or anxiety. She integrates mindful, solution-focused techniques alongside cognitive behavioral therapy to support adults seeking practical tools and compassionate guidance through challenging emotions. View Profile
Elmira, MI
Coping Skills
+1 More
SANDRA MROZ
The therapeutic relationship is personal for every individual. The idea of sharing your story to someone can feel scary and overw... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C
Female
The therapeutic relationship is personal for every individual. The idea of sharing your story to someone can feel scary and overwhelming but can also feel relieving and hopef... More
Who might be a good fit for Sandra?
Sandra Mroz may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing anxiety, depression, or life transitions. She emphasizes a collaborative therapeutic relationship that supports clients in creating meaningful change while feeling safe and understood throughout their journey. View Profile
Elmira, MI
Coping Skills
+1 More
BETTY RODGERS
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experience. I have wor... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C
Female
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experience. I have worked with people from diverse backgrounds, in ... More
Who might be a good fit for Betty?
Betty Rodgers may be well-suited to individuals who value a strength-based, supportive therapeutic approach in managing life transitions and emotional challenges. Her work often emphasizes self-discovery and empowerment, offering a space where clients from diverse backgrounds can explore meaning and develop coping skills while feeling seen and heard. View Profile
Elmira, MI
Coping Skills
+1 More
LYNDA BREDEWEG
I am a Licensed Clinical Social Worker with over 10 years experience in the healthcare system. I am certified in Advanced Care Pla... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C
Female
I am a Licensed Clinical Social Worker with over 10 years experience in the healthcare system. I am certified in Advanced Care Planning and Critical Incident Stress Management... More
Who might be a good fit for Lynda?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Lynda Bredeweg. Her experience working with older adults and caregivers, along with her use of strength-based and cognitive behavioral approaches, can support those seeking practical strategies and compassionate understanding. View Profile
Elmira, MI
Coping Skills
+1 More
ROTESA BAKER
Hello all, Thanks for visiting my profile page. I am a Licensed Professional Counselor (LPC) in Michigan with 27 years of experi... More
Therapist
Offers online care for Elmira, Michigan
LPC
Female
Hello all, Thanks for visiting my profile page. I am a Licensed Professional Counselor (LPC) in Michigan with 27 years of experience working with diverse populations in vari... More
Who might be a good fit for Rotesa?
Clients in need of guidance around emotional challenges such as anxiety, grief, or self-esteem could benefit from Rotesa Baker’s approach. She integrates person-centered and strength-based methods to collaboratively support individuals through life transitions and diverse experiences. View Profile
Elmira, MI
Coping Skills
+1 More
DANKEL PAINE
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Profes... More
Therapist
Offers online care for Elmira, Michigan
LPC
Female
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting in... More
Who might be a good fit for Dankel?
Clients working through trauma-related symptoms and looking for trauma-focused cognitive behavioral therapy support might engage well with Dankel Paine’s approach. Her use of structured, goal-oriented techniques combined with motivational interviewing helps individuals and families address ambivalence about change and work toward meaningful, lasting progress. View Profile
Elmira, MI
Coping Skills
+1 More
ALEXSA VASQUEZZAPATA
As a bilingual (spanish) licensed clinician aiming for an interactive, engaging and fun experience rather than that of formal ther... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C
Female
As a bilingual (spanish) licensed clinician aiming for an interactive, engaging and fun experience rather than that of formal therapy. Challenging growth, practical exercises ... More
Who might be a good fit for Alexsa?
Clients seeking structured support for managing anger or improving communication in relationships might consider working with Alexsa Vasquezzapata. Her bilingual, interactive approach incorporates practical exercises aimed at fostering healthy connections with self and others, tailored to meet diverse cultural and emotional needs. View Profile
Elmira, MI
Coping Skills
+1 More
AMY PLETTNER
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients wi... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C
Female
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD... More
Who might be a good fit for Amy?
Clients seeking structured support for managing anxiety, bipolar disorder, or relationship challenges might consider working with Amy Plettner. She emphasizes a compassionate, individualized approach using cognitive behavioral therapy to help clients address their unique experiences and build coping skills. View Profile
Elmira, MI
Coping Skills
+1 More
SHAWNDA DEWBERRY
My name is Shawnda Dewberry, LMSW, and I am based in Michigan. With a master's degree in social work from Wayne State University, ... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C
Female
My name is Shawnda Dewberry, LMSW, and I am based in Michigan. With a master's degree in social work from Wayne State University, I have spent the past 10 years honing my skil... More
Who might be a good fit for Shawnda?
Shawnda Dewberry may support individuals who want to explore personal growth and resilience through a person-centered and strength-based lens. She partners collaboratively with clients facing challenges like anxiety, depression, and life transitions, providing a supportive environment that encourages self-discovery and the development of practical coping skills. View Profile
Elmira, MI
Coping Skills
+1 More
RAMON SANTOS
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter Co... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C|LCSW
Male
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing ... More
Who might be a good fit for Ramon?
Ramon Santos offers an approach that may suit individuals focusing on managing anxiety, depression, or building coping skills. He integrates evidence-based therapies like CBT and DBT with a supportive, culturally sensitive perspective, welcoming clients across ages and backgrounds, including those in the LGBTQ+ community. View Profile
Elmira, MI
Coping Skills
+1 More
MONIQUE HARRIS
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 year... More
Therapist
Offers online care for Elmira, Michigan
LPC
Female
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 8 years experience serving children, adolescents, f... More
Who might be a good fit for Monique?
Those coping with issues such as addiction, depression, or anxiety, or pursuing personal growth in self-esteem or coping skills, may find Monique Harris's approach to be well-aligned. With her emphasis on Rational Emotive Behavior and Choice Reality Therapy, Monique's work may be especially meaningful to those who value a therapeutic partnership that can help them reshape core beliefs and empower them to make choices that positively impact their present circumstances. View Profile
Elmira, MI
Coping Skills
+1 More
CARRIE JONES
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start... More
Therapist
Offers online care for Elmira, Michigan
LPC
Female
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've... More
Who might be a good fit for Carrie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting life transitions might consider Carrie Jones’s style of care. Her collaborative, strengths-based approach incorporates proven strategies like CBT and solution-focused therapy to help individuals explore their emotions and build a more authentic, joyful life from the comfort of home. View Profile
Elmira, MI
Coping Skills
+1 More
GARY WATSON
I'm a licensed MSW (master social worker) in Michigan. I use solution focused counseling to help you figure out what positive cha... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C
Male
I'm a licensed MSW (master social worker) in Michigan. I use solution focused counseling to help you figure out what positive changes you'd like to make and what small change... More
Who might be a good fit for Gary?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Gary Watson’s focused therapeutic work. His solution-focused approach emphasizes practical steps and actionable strategies, appealing to clients ready to make meaningful changes without long-term therapy. View Profile
Elmira, MI
Coping Skills
+1 More
CHRISTINA LABOND
Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Cer... More
Therapist
Offers online care for Elmira, Michigan
LCSW|LMSW-C
Female
Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Certified Clinical Trauma Professional (CCTP). I... More
Who might be a good fit for Christina?
Christina Labond may be a good match for people navigating issues such as complex trauma, anxiety, stress, or self-worth, who prefer a Neuropsychotherapy-informed framework. Her dedication to personal growth and repair of interpersonal relationships could be particularly beneficial to individuals identifying on the LGBTQIA+ spectrum or those dealing with mood disorders. Furthermore, her proficiency in various treatment methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS) could provide a comprehensive approach to their mental health journey. View Profile
Elmira, MI
Coping Skills
+1 More
ERIN LANGWELL
I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic founda... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C
Female
I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic foundation, including coursework focused on becomin... More
Who might be a good fit for Erin?
Erin Langwell may align well with adults who are working through challenges related to their school-aged children’s emotional or behavioral health, such as anxiety, ADHD, or trauma. Her background in school social work and use of trauma-focused and play therapies support a tailored, compassionate approach to helping young clients and their families build coping skills and emotional resilience. View Profile
Elmira, MI
Coping Skills
+1 More
JACQUELINE RAFTER
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo... More
Therapist
Offers online care for Elmira, Michigan
LCSW|LMSW-C
Female
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ... More
Who might be a good fit for Jacqueline?
Jacqueline Rafter may be a match for those interested in trauma-informed therapies, particularly when facing challenges like anxious attachment, boundary setting, or managing ADHD symptoms. Her approach integrates methods such as EMDR and trauma-focused CBT to support individuals working through complex emotions linked to early relational experiences. View Profile
Elmira, MI
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.