Alba, MI Therapy for Coping Skills
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Coping Skills
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Tiera Smith
I specialize in mental health and wellness, with a focus on maternal mental health, women's mental health, and life transitions. I...
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Therapist
Offers online care for Alba, Michigan
LMSW-C
Female
I specialize in mental health and wellness, with a focus on maternal mental health, women's mental health, and life transitions. I am also experienced in supporting men’s me...
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Who might be a good fit for Tiera?
Those coping with life transitions or pursuing personal growth in emotional wellness may find Tiera Smith’s approach to be well-aligned. She integrates therapies like cognitive behavioral and narrative therapy to support individuals—especially those navigating parenthood, identity shifts, or changes in mental health—with a compassionate and empowering framework.
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Alba, MI
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Alba, MI
Coping Skills
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Maria Bouharb
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha...
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Therapist
Offers online care for Alba, Michigan
LPC|LMHC
Female
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients...
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Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy.
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Alba, MI
Coping Skills
+1 More

Ayonna Chappell
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo...
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Therapist
LCMHC|LPC|LMHC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi...
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Who might be a good fit for Ayonna?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ayonna Chappell. She integrates trauma-informed care and person-centered therapy to create a compassionate space for those working through emotional pain, relationship struggles, or life transitions.
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Alba, MI
Coping Skills
+1 More

Jenee Garcia
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley Sta...
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Therapist
Offers online care for Alba, Michigan
LMSW-C|LCSW
Female
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within t...
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Who might be a good fit for Jenee?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Jenee Garcia incorporates into her practice. Her experience working with diverse populations, including youth, adults, and Veterans, supports a focus on building coping skills and setting meaningful goals through strength-based and solution-focused approaches.
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Alba, MI
Coping Skills
+1 More

Jacquelynn Deneau
I am a passionate and empathetic therapist dedicated to helping individuals navigate life's challenges and achieve their personal ...
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Therapist
Offers online care for Alba, Michigan
LMSW-C
Female
I am a passionate and empathetic therapist dedicated to helping individuals navigate life's challenges and achieve their personal goals. Completing my master's degree in socia...
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Who might be a good fit for Jacquelynn?
Those coping with anxiety or pursuing personal growth in self-esteem may find Jacquelynn Deneau’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in a collaborative, non-judgmental setting designed to help clients build resilience and navigate life transitions.
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Alba, MI
Coping Skills
+1 More

Natasha Elliott
I am a LCSW in the state of Colorado and Michigan. I graduated from the University of Denver where I studied having a trauma info...
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Therapist
Offers online care for Alba, Michigan
LMSW-C|LCSW
Female
I am a LCSW in the state of Colorado and Michigan. I graduated from the University of Denver where I studied having a trauma informed approach and working with Medication Ass...
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Who might be a good fit for Natasha?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by Natasha Elliott. She integrates trauma-informed care and collaborates with medication-assisted treatment teams to provide holistic support tailored to each individual’s goals.
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Alba, MI
Coping Skills
+1 More

Camille Sumpter
Hello my name is a Camille, I’m have been a licensed Social worker in the state of Michigan for the past 18 years as well as a c...
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Therapist
Offers online care for Alba, Michigan
LMSW-C
Female
Hello my name is a Camille, I’m have been a licensed Social worker in the state of Michigan for the past 18 years as well as a certified addictions counselor. I specialize i...
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Who might be a good fit for Camille?
Camille Sumpter offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction concerns. She creates a supportive, nonjudgmental space and incorporates cognitive behavioral therapy to help clients explore their thoughts and feelings in a safe environment.
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Alba, MI
Coping Skills
+1 More

Nicole Vergeldedios
Hi! I'm a Licensed Master Social Worker (LMSW) in the state of Michigan. I am also licensed in the state of Ohio as a Licensed In...
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Therapist
Offers online care for Alba, Michigan
LMSW-C|LISW
Female
Hi! I'm a Licensed Master Social Worker (LMSW) in the state of Michigan. I am also licensed in the state of Ohio as a Licensed Independent Social Worker, with Supervisory des...
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Who might be a good fit for Nicole?
Clients seeking structured support for anxiety, depression, or grief might consider working with Nicole Vergeldedios. She integrates a Cognitive Behavioral Therapy framework with strength-based methods and collaborative approaches to help individuals manage complex emotions and trauma.
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Alba, MI
Coping Skills
+1 More

Jessica Mayfieldashwood
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. ...
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Therapist
Offers online care for Alba, Michigan
LMSW-C
Female
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University ...
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Who might be a good fit for Jessica?
Jessica Mayfield-Ashwood offers an approach that may suit individuals focusing on managing anxiety, family conflict, or life transitions. Her work integrates trauma-informed care and strength-based methods, providing tailored support for clients ranging from children to middle-aged adults.
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Alba, MI
Coping Skills
+1 More

Diana Varughese
Step into a transformative space, where healing isn't just a concept but a tangible journey. If you find yourself grappling with a...
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Therapist
Offers online care for Alba, Michigan
LPC
Female
Step into a transformative space, where healing isn't just a concept but a tangible journey. If you find yourself grappling with anxiety, wrestling with depression, or feeling...
More
Who might be a good fit for Diana?
Diana Varughese may be well-suited to individuals who value a person-centered and mindfulness-informed approach in managing anxiety, depression, or life transitions. She offers empathetic support tailored to each person’s unique journey, helping clients set realistic goals while navigating challenges such as trauma, ADHD, and self-esteem concerns.
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Alba, MI
Coping Skills
+1 More

Jayanti Mishra
Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been...
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Therapist
Offers online care for Alba, Michigan
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Michigan. I received my Masters from the Oakland University and have been practicing for 10 years. I help adolescent a...
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Who might be a good fit for Jayanti?
People seeking clarity around ADHD, anxiety, or depression, or support navigating the challenges of adolescence and adulthood may find Jayanti Mishra's approach fitting. Her work, grounded in Cognitive Behavioral Therapy (CBT), could particularly resonate with those looking to enhance their coping skills and self-esteem, while her decade-long experience and multilingual capabilities might provide a culturally sensitive and understanding environment for positive change.
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Alba, MI
Coping Skills
+1 More

Kristal Reyes
Hi! I'm a Licensed Clinical Social Worker in Ann Arbor, Michigan with specialized training in treating substance use disorders an...
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Therapist
LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker in Ann Arbor, Michigan with specialized training in treating substance use disorders and am in alignment with the multiple pathways ...
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Who might be a good fit for Kristal?
Kristal Reyes may align well with adults who are working through challenges such as substance misuse, trauma, or life transitions. She integrates positive psychology into her practice, offering support that emphasizes strengths and multiple pathways to recovery, with flexible scheduling options including evenings and weekends.
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Alba, MI
Coping Skills
+1 More

Nora Laarman
Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcom...
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Therapist
LMSW-C
Female
Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcome to come exactly as you are. My space will b...
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Who might be a good fit for Nora?
Nora Laarman may support individuals who want to explore personal strengths and emotional understanding through a strength-based lens. She creates a welcoming, nonjudgmental space that can be helpful for those facing anxiety or navigating experiences related to foster care and adoption.
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Alba, MI
Coping Skills
+1 More

Pamelia Sublett
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu...
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Therapist
Offers online care for Alba, Michigan
LICSW|LMSW-C|LCSW
Female
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i...
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Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves.
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Alba, MI
Coping Skills
+1 More

Tamara Spears
Hi, I am Tamara Spears, LMSW, SPADA and I am a graduate of Western Michigan University where I obtained my Clinical Social Work De...
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Therapist
Offers online care for Alba, Michigan
LMSW-C
Female
Hi, I am Tamara Spears, LMSW, SPADA and I am a graduate of Western Michigan University where I obtained my Clinical Social Work Degree in 2003 with a certificate to treat co-o...
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Who might be a good fit for Tamara?
Individuals navigating challenges like anxiety, trauma, or career-related stress may find support through the approach used by Tamara Spears. She integrates cognitive behavioral therapy and mindfulness techniques to help middle-aged adults build coping skills and foster resilience in their daily lives.
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Alba, MI
Coping Skills
+1 More

Erinn Johnson
Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton Universit...
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Therapist
Offers online care for Alba, Michigan
LMSW-C
Female
Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton University in Hampton, VA and my Graduate Degree from ...
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Who might be a good fit for Erinn?
Erinn Johnson may be a good match for people navigating anxiety or depression who prefer a cognitive-behavioral therapy framework. Her empathetic and patient approach supports clients in developing personalized coping strategies, particularly for challenges related to change, loss, and self-esteem.
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Alba, MI
Coping Skills
+1 More

Janet Langtry
Hello. I am a Licensed Professional Counselor from Michigan that has had extensive work with children and their worries for the p...
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Therapist
Offers online care for Alba, Michigan
LPC
Female
Hello. I am a Licensed Professional Counselor from Michigan that has had extensive work with children and their worries for the past 23 years in the counseling field. Prior ...
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Who might be a good fit for Janet?
Janet Langtry may be a match for those interested in faith-based therapy, particularly when facing challenges like anxiety or family conflict. Her approach integrates mind-body techniques and cognitive behavioral strategies to support children, adolescents, and young adults in building resilience and positive change.
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Alba, MI
Coping Skills
+1 More

Chinyere Eigege
You deserve the opportunity to experience peace, wholeness, and flourishing in your life. Unfortunately, some of your past and pre...
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Therapist
LCSW|LMSW-C
Female
You deserve the opportunity to experience peace, wholeness, and flourishing in your life. Unfortunately, some of your past and present experiences may have kept you from this....
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Who might be a good fit for Chinyere?
People experiencing grief or those wanting to strengthen coping skills could benefit from Chinyere Eigege’s focused therapeutic work. She creates a supportive, nonjudgmental environment that emphasizes self-awareness and resilience, particularly for individuals navigating women’s mental health and perinatal challenges.
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Alba, MI
Coping Skills
+1 More

Patricia Jones
I am Patricia Jenkins Jones, a Clinical Social Worker with over two decades of experience specializing in transforming the lives o...
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Therapist
Offers online care for Alba, Michigan
LMSW-C
Female
I am Patricia Jenkins Jones, a Clinical Social Worker with over two decades of experience specializing in transforming the lives of ambitious professionals overwhelmed by stre...
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Who might be a good fit for Patricia?
People experiencing stress and anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. Her tailored approach combines client-centered therapy, mindfulness, and CBT to support ambitious professionals managing life transitions and seeking balance within a busy lifestyle.
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Alba, MI
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.