Sterling, MA Therapy for Anxiety

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Anxiety
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HELDER ALVES

Helder Alves

I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges ... More
Therapist
Offers online care for Sterling, Massachusetts
LMHC
Male
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping pe... More
Who might be a good fit for Helder?
Helder Alves may be a match for those interested in Psychodynamic therapy, particularly when facing challenges such as anxiety, depression, or trauma. His understanding and experience with LGBTQ+ Mental Health, and specific areas like autism spectrum, open/poly relationships, and gender non-conforming individuals offer a unique perspective that might be comforting for those seeking therapy in these spaces. His multilingual capacity in English, Portuguese, and Spanish also broadens the scope of individuals he can support. View Profile
Sterling, MA
Anxiety
+1 More
JOCELYN GARLINGTON

Jocelyn Garlington

I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a ... More
Therapist
LICSW
Female
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a... More
Who might be a good fit for Jocelyn?
Jocelyn Garlington may align well with adults who are working through issues such as addiction, anger management, or anxiety. With her extensive experience in various settings, including a hospital and a correctional facility, she offers a broad perspective that may benefit individuals facing life transitions or mood disorders, as well as older adults looking to enhance their coping skills. View Profile
Sterling, MA
Anxiety
+1 More
DILYS POKUMENSAH

Dilys Pokumensah

Hello there, Are you stressed and tired looking for the right medication to help your mental health? Look no further. My name is... More
Clinician
Offers online care for Sterling, Massachusetts
PMHNP
Female
Hello there, Are you stressed and tired looking for the right medication to help your mental health? Look no further. My name is Dilys, currently based in Massachusetts. I h... More
Who might be a good fit for Dilys?
People experiencing anxiety or depression and looking for a therapist with experience in supportive care might consider Dilys Pokumensah’s style of care. She works closely with children, teens, and young adults to listen attentively and tailor treatment plans that address their unique mental health needs. View Profile
Sterling, MA
Anxiety
+1 More
KATE DE LEON

Kate De Leon

Following more than a decade in the field of social services, I started my journey of providing direct mental health services in ... More
Therapist
Offers online care for Sterling, Massachusetts
LCSW|LICSW
Female
Following more than a decade in the field of social services, I started my journey of providing direct mental health services in 2015. I have extensive experience working wit... More
Who might be a good fit for Kate?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Kate De Leon incorporates into her practice. Her strengths-based, solution-focused approach, combined with experience supporting diverse populations including older adults and survivors of domestic violence, can help clients identify inner resources while navigating their unique environments. View Profile
Sterling, MA
Anxiety
+1 More
CRYSTAL CARITHERS

Crystal Carithers

Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hol... More
Therapist
Offers online care for Sterling, Massachusetts
LCSW|LICSW
Female
Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hold a Master’s degree in Social Work from the... More
Who might be a good fit for Crystal?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Crystal Carithers’s work. Her use of Cognitive Behavioral Therapy combined with mindfulness techniques offers a thoughtful approach for middle-aged clients seeking to build resilience and greater emotional balance. View Profile
Sterling, MA
Anxiety
+1 More
VIRGINIA ROCKHILL

Virginia Rockhill

As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to ... More
Therapist
Offers online care for Sterling, Massachusetts
LP
Female
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs a... More
Who might be a good fit for Virginia?
Virginia Rockhill may be well-suited to individuals who value cognitive processing therapy and other trauma-informed approaches in managing challenges such as anxiety, depression, or grief. Dr. Rockhill's diversified experience in different care settings, from private practice to psychiatric hospitals, may especially resonate with those seeking a seasoned professional who understands the human "heart" across diverse populations. Her focus on connecting a person's sense of meaning in life to their mental health could be particularly beneficial for individuals grappling with a loss of personal identity in this complex world. View Profile
Sterling, MA
Anxiety
+1 More
JOSE VALENTIN

Jose Valentin

I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure... More
Therapist
Offers online care for Sterling, Massachusetts
LMHC|LPC
Male
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) i... More
Who might be a good fit for Jose?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jose Valentin’s work. His bilingual approach and experience with trauma-informed therapies offer a collaborative space for clients across diverse ages, including older adults, to explore healing and growth. View Profile
Sterling, MA
Anxiety
+1 More
ASHLEY MILLER

Ashley Miller

My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals ... More
Therapist
Offers online care for Sterling, Massachusetts
LMHC
Female
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexu... More
Who might be a good fit for Ashley?
People experiencing challenges like anxiety or addiction and looking for a therapist with experience in supporting diverse populations might consider Ashley Miller’s style of care. Her inclusive approach and ability to address a wide range of issues can offer a supportive space for individuals seeking to build coping skills and improve emotional well-being. View Profile
Sterling, MA
Anxiety
+1 More
MOLLY GRAHAM

Molly Graham

Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or... More
Therapist
Offers online care for Sterling, Massachusetts
LMHC
Female
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the transition into motherhood o... More
Who might be a good fit for Molly?
Molly Graham may align well with adults who are working through issues such as anxiety, depression, or challenges associated with motherhood or significant life transitions. Her multi-faceted approach, which includes talk therapy, art therapy, and mindfulness practices, could be particularly beneficial for individuals seeking to express their feelings, redefine their identity, and find balance and well-being in their new chapter of life. View Profile
Sterling, MA
Anxiety
+1 More
KARLA JONES

Karla Jones

Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with indivi... More
Therapist
LPC|LMHC
Female
Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine what change they hope to s... More
Who might be a good fit for Karla?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Karla Jones, where applicable. By employing Cognitive Behavioral Therapy (CBT), Karla is able to help her clients identify and alter negative thinking patterns that could be impacting their mood and behavior. This client-centered approach, focused on fostering a therapeutic alliance and paced to individual comfort, may well suit those who feel stuck and are seeking a way forward. View Profile
Sterling, MA
Anxiety
+1 More
LEAH COMEAU

Leah Comeau

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in ... More
Therapist
LCSW-C|LCSW|LICSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier... More
Who might be a good fit for Leah?
Leah Comeau may be well-suited to individuals who value attachment-based and strength-focused therapy in managing challenges such as anxiety, addiction, or grief. She integrates psychoeducation into her work, providing supportive guidance that can resonate with older adults and those navigating complex emotional or health-related concerns. View Profile
Sterling, MA
Anxiety
+1 More
NADINE THOMPSON

Nadine Thompson

My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my... More
Therapist
Offers online care for Sterling, Massachusetts
LICSW
Female
My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my Master of Social Work degree, specializing i... More
Who might be a good fit for Nadine?
Clients in need of guidance around emotional challenges could benefit from Nadine Thompson’s approach. She incorporates compassionate, culturally sensitive methods and Dialectical Behavior Therapy to help individuals explore their stories and develop meaningful strategies for managing anxiety and related concerns. View Profile
Sterling, MA
Anxiety
+1 More
JASMINA ANANDPARA

Jasmina Anandpara

Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea... More
Therapist
LCSW|LICSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences. View Profile
Sterling, MA
Anxiety
+1 More
CHARUTA PEDNEKAR

Charuta Pednekar

Hi there I am a Licensed Clinical Social Worker (LICSW) practicing in the field for past 14 years. I believe in providing care wit... More
Therapist
Offers online care for Sterling, Massachusetts
LICSW
Female
Hi there I am a Licensed Clinical Social Worker (LICSW) practicing in the field for past 14 years. I believe in providing care with respect, compassion, sensitivity and in a n... More
Who might be a good fit for Charuta?
Clients seeking structured support for challenges like anxiety, depression, or family conflict might consider working with Charuta Pednekar. She emphasizes creating a compassionate, nonjudgmental space that builds on each person’s strengths while using cognitive behavioral therapy to guide meaningful change. View Profile
Sterling, MA
Anxiety
+1 More
QUEENDROLINE NKEH

Queendroline Nkeh

Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Clinician
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Queendroline Nkeh. Her integrative approach blends psychiatric care with nutrition and herbal supplements, creating a personalized path that respects each individual’s comfort and preferences. View Profile
Sterling, MA
Anxiety
+1 More
LEONCIO MENDEZ

Leoncio Mendez

¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad I... More
Therapist
Offers online care for Sterling, Massachusetts
LICSW
Male
¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad Interamericana de Puerto Rico. Con 13 años de... More
Who might be a good fit for Leoncio?
Clients seeking structured support for anxiety, depression, or couples' difficulties, or looking to improve their overall well-being might consider working with Leoncio Mendez. His bicultural background and bilingual skills, coupled with his compassionate, evidence-based approach, may particularly resonate with Spanish-speaking adults of all ages navigating these challenges and seeking a safe, supportive environment to develop effective coping strategies. View Profile
Sterling, MA
Anxiety
+1 More
KERRY PARSONS

Kerry Parsons

Sometimes shared space is the greatest thing we experience with each other. As a provider, I hope to use our space to inspire help... More
Clinician
PMHNP
Female
Sometimes shared space is the greatest thing we experience with each other. As a provider, I hope to use our space to inspire helpful insight utilizing a humanistic-transperso... More
Who might be a good fit for Kerry?
People experiencing challenges like ADHD, anxiety, or depression, or those wanting to strengthen their self-esteem, could benefit from Kerry Parsons's focused therapeutic work. Kerry operates with a humanistic-transpersonal approach, emphasizing an empathetic and non-judgmental space for healing, and is particularly dedicated to trauma-informed care, making her well-placed to support individuals navigating complex emotional landscapes. View Profile
Sterling, MA
Anxiety
+1 More
SHOBHA GEORGE

Shobha George

Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your re... More
Therapist
Offers online care for Sterling, Massachusetts
LICSW|LCSW
Female
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to b... More
Who might be a good fit for Shobha?
Individuals or couples navigating anxiety, depression, or mood-related challenges may find alignment with the strategies and frameworks utilized by Shobha George, where applicable. Her approach integrates cognitive behavioral therapy and a whole-person perspective, addressing emotional, physical, and spiritual needs with compassion and evidence-based care. View Profile
Sterling, MA
Anxiety
+1 More
SARAH FREDLEY

Sarah Fredley

I am an LICSW and I work with adults who are seeking an improved quality of life. I am judgment free and very open-minded, and I ... More
Therapist
Offers online care for Sterling, Massachusetts
LICSW
Female
I am an LICSW and I work with adults who are seeking an improved quality of life. I am judgment free and very open-minded, and I believe strongly in human capacity for change... More
Who might be a good fit for Sarah?
Clients working through anxiety and depression and looking for eclectic therapy support might engage well with Sarah Fredley’s approach. She emphasizes a warm, judgment-free space that adapts to each person’s motivation and personality, helping clients explore new coping strategies while bringing openness and a touch of humor to the process. View Profile
Sterling, MA
Anxiety
+1 More
REGINA POOLE

Regina Poole

Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in Sout... More
Therapist
LPCMH|LMHC|LPC|LCMHC
Female
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Mass... More
Who might be a good fit for Regina?
Regina Poole may support individuals who want to explore healing and personal growth through a client-centered therapeutic lens. She creates a safe, nonjudgmental space that encourages reflection and resilience, drawing on approaches like cognitive behavioral therapy and mindfulness to address concerns such as anxiety, grief, and life transitions. View Profile
Sterling, MA
Anxiety
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!