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Through Grow Therapy

Sarah Fredley

Sarah Fredley

Therapist
LCSW

I am an LICSW and I work with adults who are seeking an improved quality of life. I am judgment free and very open-minded, and I believe strongly in human capacity for change. My main goal is your progress, and I may challenge you a bit along the way but I will always treat you with warmth and compassion and I will always be honest and transparent with you. My approach is geared toward an individual's personal motivation, whether they are beginning to contemplate change, they are open to learning new coping strategies, or they are ready to understand and shift patterns of behavior that are no longer serving them in a positive way. We will work together to explore what approach(es) are effective for you and your personality. I try to use humor at times to bring some levity to the process of uncovering feelings and self discovery in a way that feels comfortable and approachable to you.

About Sarah Fredley

Top Specialties

Anxiety
Depression
Life Transitions
Coping Skills
Grief
Mood Disorders
Older Adults
Self Esteem

Treatment Methods

Eclectic

Ages Treated

18+

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield of Massachusetts
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim
Humana
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Optum
OptumHealth Complex Medical Conditions
Oscar
Point32
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources
UnitedHealthcare/Optum - Medicare

FAQs

Yes, Sarah Fredley is currently accepting new clients.

Sarah takes multiple insurance plans including Aetna , All Savers and more.