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North Eastham, MA Therapy for Life Transitions

Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.
Top Match
Therapist
LMHC
Hi! I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I have a Ph.D. in psychology and counseling from Regent University a... MORE
Specialties Coping Skills, Grief, LGBTQ+ Mental Heal ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +11 More
Hi! I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I have a Ph.D. in psychology and counseling from Regent University and many years of my own experiences to draw from t... MORE
Top Match
Therapist
LMHC
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with th... MORE
Specialties Anxiety, Bipolar Disorder, Depression, E ... +14 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +11 More
Insurance Self Pay, Blue Cross Blue Shield, Prime ... +13 More
Nancy Lautenbach is a licensed mental health counselor in Hawaii and Massachusetts (LMHC) and New Mexico (LPCC) and a registered art therapist with the Art Therapy Credentials Board (ATCB). She earne... MORE
Top Match
Therapist
LPC
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My ex... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance CareFirst, Point32, Self Pay ... +2 More
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from pa... MORE
Therapist
LCSW
Soon to be offering KAP - Ketamine Assisted Therapy Are you feeling overwhelmed by anxiety, panic, or stress that’s taking a toll on your well-bein... MORE
Specialties Anxiety, Eating Disorders, Family Confli ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Soon to be offering KAP - Ketamine Assisted Therapy Are you feeling overwhelmed by anxiety, panic, or stress that’s taking a toll on your well-being? Perhaps you're navigating the painful aftermath... MORE
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/los... MORE
Specialties Anxiety, Dementia / Neurocognitive Disor ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Self Pay, VNPN, Prime Health, Cig ... +12 More
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, post-partum, gender & sex... MORE
Therapist
LCSW
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake u... MORE
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking f... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Behavioral modification, Cognitive Behav ... +6 More
Insurance Aetna, United Health Care, Cigna, VNPN, ... +12 More
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe each person has the abilit... MORE
Therapist
LPC
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first st... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At... MORE
Therapist
PMHNP
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Tra... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health c... MORE
Therapist
LCSW
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a hist... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, EAP, Evernorth, Harvard Pi ... +6 More
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women u... MORE