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Newton Upper Falls, MA Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to healing. Together w... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ch
...
+22 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
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+6 More
Insurance
OccuNet, Self Pay, Centivo, Aetna, Unity
...
+12 More
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to healing. Together we will develop an innovative treatment plan that w... MORE
Top Match
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/los... MORE
Specialties
Anxiety, Dementia / Neurocognitive Disor
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+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, Self Pay, VNPN, Prime Health, Cig
...
+12 More
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, post-partum, gender & sex... MORE
Top Match
Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues related to grief and loss,... MORE
Specialties
Addiction, Anxiety, Depression, Grief, L
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Prime Health, Unity Preferred Network, H
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+14 More
Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues related to grief and loss, addiction, and or past/present trauma. These life... MORE
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Behavioral Activation Therapy, Behaviora
...
+11 More
Insurance
Prime Health, Decent, CareSource, Unity
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+15 More
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison in Massachusetts, where I ... MORE
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding solutions and mindful ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Unity Preferred Network, VNPN, OccuNet,
...
+12 More
I specialize in treating anxiety, depression, trauma, and existential issues. I love working with adults and couples on finding solutions and mindful ways out of oppressive painful patterns, toward fr... MORE
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience.
At the c... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+26 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Decent, Tufts, Prime Health, Blue Cross
...
+12 More
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience.
At the core of my approach to therapy, is the belief that ... MORE
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can le... MORE
Specialties
Addiction, Anxiety, Depression, Family C
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
VNPN, Decent, Cigna, ClaimDOC, Self Pay,
...
+12 More
Hello, I'm Carol. I use Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop new ways of thinking that can lead to behavior change and more stable moods and em... MORE
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stre... MORE
Specialties
Anxiety, Depression, Grief, LGBTQ+ Menta
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+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
OccuNet, Self Pay, Blue Cross Blue Shiel
...
+12 More
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communicate effectively, and abi... MORE
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I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+18 More
Treatment Approach
Behavioral modification, Cognitive Behav
...
+8 More
Insurance
Tufts, Centivo, Aetna, Kaiser, Cigna, Cl
...
+18 More
I am licensed in Massachusetts, Maryland, Vermont and Arizona with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family c... MORE
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including Depression, Anxiety, ... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Decent, United Health Care, ClaimDOC, Ce
...
+12 More
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including Depression, Anxiety, Trauma, Substance abuse amongst others. I have wor... MORE