Swanton, MD Therapy for Coping Skills
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Coping Skills
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Motunrayo Adegorusi
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals o...
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Clinician
Offers online care for Swanton, Maryland
PMHNP
Female
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. I believe in a holistic approach ...
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Who might be a good fit for Motunrayo?
Clients facing concerns such as anxiety, ADHD, or trauma may connect with the techniques and structure offered by Motunrayo Adegorusi. Her holistic approach, combining cognitive behavioral therapy with medication management and lifestyle guidance, supports individuals across childhood through young adulthood in taking charge of their mental health.
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Swanton, MD
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Swanton, MD
Coping Skills
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Ana Olaciregui
Hello! I am Ana Milena
Are you struggling with keeping up with your relationship(s), work, and health?
Do you miss the spontane...
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Therapist
Offers online care for Swanton, Maryland
LPC
Female
Hello! I am Ana Milena
Are you struggling with keeping up with your relationship(s), work, and health?
Do you miss the spontaneity and excitement that existed earlier in yo...
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Who might be a good fit for Ana?
Ana Olaciregui may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She creates a supportive space where clients can explore underlying issues and develop balance, often incorporating cognitive behavioral techniques to address sleep and emotional well-being.
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Swanton, MD
Coping Skills
+1 More

Abigail Frimpong
Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified Clinical Trauma Professional, Certif...
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Clinician
Offers online care for Swanton, Maryland
PMHNP
Female
Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified Clinical Trauma Professional, Certified Autism Spectrum Disorder Clinical Special...
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Who might be a good fit for Abigail?
Abigail Frimpong may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing complex mental health challenges alongside chronic physical illness. Her practice emphasizes compassionate care tailored to diverse backgrounds, with a focus on reducing stigma and promoting access for underserved communities.
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Swanton, MD
Coping Skills
+1 More

Ainigriv Crockett
I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “Yo...
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Therapist
Offers online care for Swanton, Maryland
LPC
Female
I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “You can achieve anything.” And while that bel...
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Who might be a good fit for Ainigriv?
People seeking clarity around life transitions or support navigating periods of change may find Ainigriv Crockett’s approach fitting. She works with high-achieving adults to bridge the gap between intellectual understanding and emotional experience, using culturally sensitive and somatic methods to help move beyond stress and anxiety toward greater well-being.
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Swanton, MD
Coping Skills
+1 More

Jared Neslen
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the f...
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Therapist
Offers online care for Swanton, Maryland
LPC
Male
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the first appointment . Maybe you are trying to fi...
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Who might be a good fit for Jared?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Jared Neslen’s work. He integrates strength-based and acceptance-focused approaches to help clients build resilience and uncover their inner courage during life’s difficult transitions.
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Swanton, MD
Coping Skills
+1 More

Renee Anorue
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF...
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Therapist
Offers online care for Swanton, Maryland
LCSW-C|LCSW
Female
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN APPOINTMENT....
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Who might be a good fit for Renee?
Renee Anorue may support individuals who want to explore healing from grief and trauma through a strength-based, cognitive behavioral therapy-informed lens. She creates a safe space for clients managing challenges such as anxiety, depression, and family conflict, helping them develop practical tools to foster personal growth and resilience.
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Swanton, MD
Coping Skills
+1 More

Malik Akbar
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am...
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Therapist
Offers online care for Swanton, Maryland
LPC|LMHC
Male
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster Un...
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Who might be a good fit for Malik?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Malik Akbar. Drawing on his experience as a US Army veteran and his eclectic approach, he offers care tailored to adults managing challenges such as trauma, depression, and adjustment after incarceration or military service.
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Swanton, MD
Coping Skills
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Cathy Ruffin
Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those ...
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Therapist
Offers online care for Swanton, Maryland
LCSW|LCSW-C|LICSW|LMSW-C
Female
Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those with anxiety, depression, relationship issues...
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Who might be a good fit for Cathy?
Cathy Ruffin may work particularly well with those looking to build skills around managing trauma, anxiety, or depression. Her biopsychosocial approach emphasizes the connection between physical, psychological, and social factors, creating a warm, nonjudgmental space suited for individuals navigating complex emotional challenges.
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Swanton, MD
Coping Skills
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Jumoke Omisore
Hello, my name is Jumoke Omisore, MSN, PMHNP-BC, FNP-BC, CRNP. I obtained a double master's degree from the University of Marylan...
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Clinician
Offers online care for Swanton, Maryland
PMHNP
Female
Hello, my name is Jumoke Omisore, MSN, PMHNP-BC, FNP-BC, CRNP. I obtained a double master's degree from the University of Maryland Baltimore and Walden University Minneapolis...
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Who might be a good fit for Jumoke?
Clients facing concerns such as anxiety, mood disorders, or substance misuse may connect with the techniques and structure offered by Jumoke Omisore. Her holistic, strength-based approach integrates evidence-based therapies and culturally sensitive care to support resilience and personal growth across diverse backgrounds and age groups.
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Swanton, MD
Coping Skills
+1 More

Funmilayo Fashola
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary car...
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Clinician
Offers online care for Swanton, Maryland
PMHNP
Female
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescr...
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Who might be a good fit for Funmilayo?
Funmilayo Fashola may be well-suited to individuals who value an integrated therapeutic approach in managing mood and anxiety disorders. She incorporates both traditional psychiatric care and holistic methods that emphasize the balance of mind, body, and spirit, supporting clients across various age groups including children, adolescents, and young adults.
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Swanton, MD
Coping Skills
+1 More

Sergey Istomin
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psych...
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Clinician
Offers online care for Swanton, Maryland
PMHNP
Male
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psychiatric Mental Health Nurse Practitioner.
I am...
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Who might be a good fit for Sergey?
Sergey Istomin may work particularly well with those looking to build skills around managing anxiety, mood disorders, or addiction. His bilingual, person-centered approach combined with safe medication management and cognitive behavioral techniques supports adults in Maryland through life’s challenges, including stress related to family and work.
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Swanton, MD
Coping Skills
+1 More

Khiana Simmons
Hello, my name is Khiana Simmons, and I am a Licensed Clinical Social Worker. I graduated with a Masters in Social Work from The ...
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Therapist
Offers online care for Swanton, Maryland
LCSW-C
Female
Hello, my name is Khiana Simmons, and I am a Licensed Clinical Social Worker. I graduated with a Masters in Social Work from The Catholic University of America. I have been p...
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Who might be a good fit for Khiana?
Clients seeking structured support for grief or looking to improve coping skills might consider working with Khiana Simmons. Her experience in various settings such as hospitals, hospices, schools, and private practice, combined with her expertise in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, may be particularly beneficial for older adults managing life transitions and bereavement.
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Swanton, MD
Coping Skills
+1 More

Anna Fernandez
I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like many of you, I am a...
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Therapist
Offers online care for Swanton, Maryland
LMFT|LCMFT
Female
I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like many of you, I am a daughter, a sister, a friend, a partner, and...
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Who might be a good fit for Anna?
Clients in need of guidance around anxiety, depression, or family conflict could benefit from Anna Fernandez’s approach. She combines cognitive behavioral and person-centered therapies while honoring the unique cultural and relational dynamics that shape each individual’s experience.
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Swanton, MD
Coping Skills
+1 More

Ingrid Nembhard
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International Uni...
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Therapist
Offers online care for Swanton, Maryland
LCSW-C|LCSW
Female
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling fro...
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Who might be a good fit for Ingrid?
People experiencing grief and looking for a therapist with experience in solution-focused brief therapy might consider Ingrid Nembhard’s style of care. She creates a supportive, non-judgmental space aimed at helping individuals, couples, and families work through life transitions and relationship challenges with practical strategies tailored to their goals.
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Swanton, MD
Coping Skills
+1 More

Karen Smithson
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of ...
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Therapist
Offers online care for Swanton, Maryland
LCSW|LICSW|LCSW-C|LISW-CP
Female
I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience.
I specialize in supporting young...
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Who might be a good fit for Karen?
Karen Smithson may be a strong resource for individuals looking to develop strategies for managing anxiety and stress. She creates a supportive, nonjudgmental space that emphasizes clients feeling heard and valued, using cognitive behavioral therapy to help navigate challenges like depression and trauma.
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Swanton, MD
Coping Skills
+1 More

Annette Hackeyrunion
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of ...
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Therapist
Offers online care for Swanton, Maryland
LCSW-C
Female
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 y...
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Who might be a good fit for Annette?
People experiencing depression and looking for a therapist with experience in solution-focused therapy might consider Annette Hackeyrunion’s style of care. She emphasizes practical coping skills and collaborative problem-solving to help clients improve their day-to-day quality of life.
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Swanton, MD
Coping Skills
+1 More

Christy Abumere
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner.
I am a board-certified p...
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Clinician
Offers online care for Swanton, Maryland
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner.
I am a board-certified psychiatric mental health nurse practitioner (...
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Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood and anxiety disorders may find support in Christy Abumere’s work. Her combined expertise in medication management and supportive therapy offers a balanced approach, particularly for those navigating complex conditions such as ADHD, bipolar disorder, or PTSD.
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Swanton, MD
Coping Skills
+1 More

Sarah Langley
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ...
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Therapist
Offers online care for Swanton, Maryland
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes...
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Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies.
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Swanton, MD
Coping Skills
+1 More

Olushola Bakare
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
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Therapist
Offers online care for Swanton, Maryland
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
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Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy.
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Swanton, MD
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.