Germantown, MD Therapy for Coping Skills

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Coping Skills
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RUTH MENA AKYATAN
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in ... More
Clinician
Offers online care for Germantown, Maryland
PMHNP
Female
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care setting... More
Who might be a good fit for Ruth?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Ruth Akyatan’s approach. She combines evidence-based medication management with therapeutic techniques like mindfulness and CBT, offering a collaborative space tailored to both immediate relief and long-term mental health goals. View Profile
Germantown, MD
Coping Skills
+1 More
DOROTHY AKAKEM
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and ... More
Clinician
Offers online care for Germantown, Maryland
PMHNP
Female
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and the District of Columbia with several years o... More
Who might be a good fit for Dorothy?
Dorothy Akakem may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She emphasizes collaborative, culturally sensitive care that integrates medication management with psychotherapy to support healing and growth in a stigma-free environment. View Profile
Germantown, MD
Coping Skills
+1 More
JENNIFER POPE
Hello 😊 I’m a Licensed Clinical Social based in Baltimore, Maryland. I provide a unique approach to effectively decrease the... More
Therapist
Offers online care for Germantown, Maryland
LCSW|LCSW-C
Female
Hello 😊 I’m a Licensed Clinical Social based in Baltimore, Maryland. I provide a unique approach to effectively decrease the prevalence and incidence of mental illness, ... More
Who might be a good fit for Jennifer?
Jennifer Pope may be well-suited to individuals who value cognitive behavioral therapy and motivational interviewing in managing trauma, PTSD, or life transitions. Her approach emphasizes reducing mental health stigma and making wellness accessible, particularly for older adults seeking practical strategies to enhance their emotional well-being. View Profile
Germantown, MD
Coping Skills
+1 More
TIFFANY DYSON
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are... More
Clinician
Offers online care for Germantown, Maryland
PMHNP
Female
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ... More
Who might be a good fit for Tiffany?
Tiffany Dyson may be a strong resource for individuals looking to develop strategies for managing anxiety, enhancing self-esteem, or navigating life transitions. With her extensive background in mental health across various areas and age groups, her practice, informed by Positive Psychology, may be particularly beneficial for middle-aged adults, older adults, and young adults seeking to improve their coping skills. View Profile
Germantown, MD
Coping Skills
+1 More
KATE PABAI
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center... More
Clinician
Offers online care for Germantown, Maryland
PMHNP
Female
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th... More
Who might be a good fit for Kate?
People experiencing issues such as ADHD, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Kate Pabai’s focused therapeutic work. With extensive experience in a variety of medical settings and a deep passion for mental health, Kate is equipped to address both the medical and mental health needs of her clients, providing comprehensive care for a wide range of psychiatric disorders. Her empathetic approach and commitment to individualized care could be particularly beneficial for those seeking a provider who truly listens and understands their unique needs. View Profile
Germantown, MD
Coping Skills
+1 More
MALIK AKBAR
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am... More
Therapist
Offers online care for Germantown, Maryland
LPC|LMHC
Male
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster Un... More
Who might be a good fit for Malik?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Malik Akbar. Drawing on his experience as a US Army veteran and his eclectic approach, he offers care tailored to adults managing challenges such as trauma, depression, and adjustment after incarceration or military service. View Profile
Germantown, MD
Coping Skills
+1 More
DIARI BANIGO
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ... More
Therapist
Offers online care for Germantown, Maryland
LCSW-C|LCSW
Female
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup... More
Who might be a good fit for Diari?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Diari Banigo. She encourages active collaboration in care and integrates input from other healthcare providers to support individuals across young adult to older adult life stages. View Profile
Germantown, MD
Coping Skills
+1 More
BENJAMIN BOWMAN
Do you feel like you have been stuck in a pattern that is holding you back? Have you tried everything you can think of to make a c... More
Therapist
Offers online care for Germantown, Maryland
LPC
Male
Do you feel like you have been stuck in a pattern that is holding you back? Have you tried everything you can think of to make a change, but are still feeling out of control o... More
Who might be a good fit for Benjamin?
Benjamin Bowman may be well-suited to individuals who value skills-based therapy in managing challenges like anxiety, trauma, or addiction. His approach integrates cognitive behavioral and dialectical behavior therapy techniques to help clients build confidence, harness emotions, and develop practical tools for lasting growth. View Profile
Germantown, MD
Coping Skills
+1 More
NJIDEKA EMENYI
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti... More
Clinician
Offers online care for Germantown, Maryland
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice... More
Who might be a good fit for Njideka?
People experiencing symptoms of mood disorders or those wanting to strengthen coping skills could benefit from Njideka Emenyi’s focused therapeutic work. Her patient-centered approach emphasizes individualized, evidence-based care within a compassionate and safe environment, supporting clients across a wide range of mental health challenges. View Profile
Germantown, MD
Coping Skills
+1 More
DASHAIRA BENNETT
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome ch... More
Therapist
Offers online care for Germantown, Maryland
LCSW-C
Female
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live auth... More
Who might be a good fit for Dashaira?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Dashaira Bennett. Her compassionate, collaborative style integrates evidence-based methods like CBT and DBT, supporting middle-aged adults in building resilience and navigating complex life experiences. View Profile
Germantown, MD
Coping Skills
+1 More
ELIONORE NKWEMOU
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psy... More
Clinician
Offers online care for Germantown, Maryland
PMHNP
Female
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner wit... More
Who might be a good fit for Elionore?
People seeking clarity around coping skills or support navigating mood disorders may find Elionore Nkwemou's approach fitting. With her dual certification and extensive experience in managing chronic pain and mental health disorders, she could be particularly beneficial to older adults grappling with issues like ADHD, anxiety, or depression. Her multilingual abilities in English and French can also provide a level of comfort for those requiring care in these languages. View Profile
Germantown, MD
Coping Skills
+1 More
JOY ANN PHILLIPSSCHWARTZ
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he... More
Therapist
Offers online care for Germantown, Maryland
LICSW|LCSW|LCSW-C
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide... More
Who might be a good fit for Joy Ann?
Joy Phillips-schwartz may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflict. Her work integrates a variety of evidence-based therapies tailored to individual needs, with the option to include faith-based perspectives for those who seek it. View Profile
Germantown, MD
Coping Skills
+1 More
MARTELL HAWKINS
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Geor... More
Clinician
Offers online care for Germantown, Maryland
PMHNP
Male
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partner with clients to help t... More
Who might be a good fit for Martell?
Martell Hawkins may align well with adults who are working through issues such as depression, anxiety, or trauma. Drawing from his background as a retired Army Veteran and his expertise in medication management combined with supportive care, he partners with clients to tailor treatment that honors their goals and experiences. View Profile
Germantown, MD
Coping Skills
+1 More
YETUNDE ROTIMI
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been tr... More
Clinician
Offers online care for Germantown, Maryland
PMHNP
Female
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been treating patients across all lifespans. My conc... More
Who might be a good fit for Yetunde?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Yetunde Rotimi. She integrates a holistic, evidence-based approach within a stigma-free, compassionate space, supporting clients across youth and young adulthood as they work toward healing and growth. View Profile
Germantown, MD
Coping Skills
+1 More
MERRY SCHOCH
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas ... More
Therapist
Offers online care for Germantown, Maryland
LCSW-C|LCSW
Female
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas of expertise are the treatment of depression,... More
Who might be a good fit for Merry?
Merry Schoch may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or post-traumatic stress. Her use of cognitive behavioral therapy (CBT), Accelerated Resolution Therapy (ART), and mindfulness, combined with her expertise in positive psychology, may especially resonate with older adults aiming for personal empowerment and growth. View Profile
Germantown, MD
Coping Skills
+1 More
CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 18 years of clinical ex... More
Clinician
Offers online care for Germantown, Maryland
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 18 years of clinical experience. I started my healthcare career as a... More
Who might be a good fit for Chinyere?
Individuals or couples navigating mood disorders or complex emotional challenges may find alignment with the strategies and frameworks utilized by Chinyere Chima, where applicable. Her holistic approach integrates both physical and emotional health, offering support that considers the full spectrum of clients’ well-being. View Profile
Germantown, MD
Coping Skills
+1 More
DANIELLE WILLIAMS
Hi! I'm a Licensed Clinical Social Worker (LCSW-C), (LICSW) based in Maryland and DC. I have spent 8 years developing my skill set... More
Therapist
Offers online care for Germantown, Maryland
LICSW|LCSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW-C), (LICSW) based in Maryland and DC. I have spent 8 years developing my skill set, with the goal of providing quality care ser... More
Who might be a good fit for Danielle?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Danielle Williams’s work. She integrates approaches like Acceptance and Commitment Therapy and mindfulness techniques, offering a compassionate space that reflects her commitment to urban youth and family well-being. View Profile
Germantown, MD
Coping Skills
+1 More
LOUIS JOSEPH
To me, each patient is a person first. I have always admired individuals who take action to improve themselves and who seek help w... More
Clinician
Offers online care for Germantown, Maryland
MD
Male
To me, each patient is a person first. I have always admired individuals who take action to improve themselves and who seek help when they need it. I feel privileged to walk t... More
Who might be a good fit for Louis?
People experiencing anxiety, depression, or those wanting to strengthen their coping skills, could benefit from Louis Joseph’s focused therapeutic work. His extensive experience serving diverse populations across different socio-economic statuses and his strong leadership background may offer a uniquely empathetic and empowering perspective to those seeking mental health support. View Profile
Germantown, MD
Coping Skills
+1 More
MARTINE SENATUS
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize... More
Clinician
Offers online care for Germantown, Maryland
PMHNP
Female
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize in anxiety, panic disorder, depression, trau... More
Who might be a good fit for Martine?
Clients seeking structured support for anxiety, panic disorder, depression, or mood disorders might consider working with Dr. Martine Senatus. With a comprehensive understanding of various mental health issues and a specialization in cognitive behavioral therapy, Dr. Senatus might be particularly beneficial for older adults wanting to improve their coping skills and manage their conditions effectively. Her multilingual ability in English, Haitian Creole, and Spanish may also provide a culturally sensitive and more personalized therapeutic environment. View Profile
Germantown, MD
Coping Skills
+1 More
OLUWATOSIN FANIMO
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced tr... More
Clinician
Offers online care for Germantown, Maryland
PMHNP
Female
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced training and expertise, I specialize in assessi... More
Who might be a good fit for Oluwatosin?
Oluwatosin Fanimo may be a match for those interested in a holistic, patient-centered approach, particularly when facing mood disorders, anxiety, or substance misuse challenges. She integrates medication management with interpersonal psychotherapy and psychoeducation to support clients across young adult to older adult life stages in achieving balanced mental health. View Profile
Germantown, MD
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.