Cordova, MD Therapy for Coping Skills
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Coping Skills
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I’m a licensed mental health counselor with over 30 years of experience helping individuals navigate life’s challenges and gro...
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Therapist
Offers online care for Cordova, Maryland
LPC
Female
I’m a licensed mental health counselor with over 30 years of experience helping individuals navigate life’s challenges and grow into their best selves. My approach is comp...
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Who might be a good fit for Tamu?
Individuals or couples navigating anxiety, trauma, or significant life transitions may find alignment with the strategies and frameworks utilized by Tamu Alghali. Her compassionate, client-centered approach integrates evidence-based methods like ACT and CBT, with a focus on resilience and personal growth tailored to children, teens, and young adults.
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Cordova, MD
Coping Skills
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Cordova, MD
Coping Skills
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
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Therapist
Offers online care for Cordova, Maryland
LCSW|LICSW|LCSW-C
Male
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
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Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life.
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Cordova, MD
Coping Skills
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I provide clients with a nonjudgmental, empathetic, and safe space to help them enhance their quality of life and overall well-bei...
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Therapist
Offers online care for Cordova, Maryland
LPC
Female
I provide clients with a nonjudgmental, empathetic, and safe space to help them enhance their quality of life and overall well-being. My approach is culturally informed, as I ...
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Who might be a good fit for Mahlet?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Mahlet Alemnew. Her culturally informed and empathetic style creates a safe space where clients can explore their identities and develop practical coping skills within a person-centered and mindfulness-based framework.
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Cordova, MD
Coping Skills
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Hi, my name is Candace, but you can call me Candy,
You have taken the first and often hardest step in bettering your life by seek...
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Therapist
Offers online care for Cordova, Maryland
LCSW-C
Female
Hi, my name is Candace, but you can call me Candy,
You have taken the first and often hardest step in bettering your life by seeking help! beginning therapy can be scary and ...
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Who might be a good fit for Candace?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Candace Merrill's focused therapeutic work. With a unique blend of strength-based and cognitive behavioral therapy, Candace could provide support to individuals across various age groups, particularly those seeking a safe, judgment-free space to identify and reach their personal goals.
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Cordova, MD
Coping Skills
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Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psych...
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Clinician
Offers online care for Cordova, Maryland
PMHNP
Male
Foreign Medical school graduate and United States educated at Florida Atlantic University and University of South Alabama ) Psychiatric Mental Health Nurse Practitioner.
I am...
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Who might be a good fit for Sergey?
Sergey Istomin may work particularly well with those looking to build skills around managing anxiety, mood disorders, or addiction. His bilingual, person-centered approach combined with safe medication management and cognitive behavioral techniques supports adults in Maryland through life’s challenges, including stress related to family and work.
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Cordova, MD
Coping Skills
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Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes ac...
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Clinician
Offers online care for Cordova, Maryland
PMHNP
Female
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from childr...
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Who might be a good fit for Peace?
Peace Peters may be well-suited to individuals who value supportive therapy in managing mood and anxiety-related challenges. With a broad background in psychiatric mental health across various age groups, she integrates compassionate care with evidence-based approaches to address conditions like ADHD, PTSD, and depression.
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Cordova, MD
Coping Skills
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I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Wa...
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Clinician
Offers online care for Cordova, Maryland
PMHNP
Female
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Walden University in 2019 and my Bachelor's deg...
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Who might be a good fit for Margaret?
Margaret Arotimi may be well-suited to individuals who value mindfulness-based and compassion-focused therapies in managing mood disorders and life transitions. She integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing to support clients, including older adults, in building coping skills and navigating complex behavioral health challenges.
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Cordova, MD
Coping Skills
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Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Ba...
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Therapist
Offers online care for Cordova, Maryland
LCSW-C|LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State...
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Who might be a good fit for Nakia?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Nakia Watson, where applicable. Her use of Cognitive Behavioral Therapy offers a structured approach that can support women and young adults in managing stress and setting meaningful goals during challenging times.
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Cordova, MD
Coping Skills
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A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experie...
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Clinician
Offers online care for Cordova, Maryland
PMHNP
Female
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health issue at any point. Not onl...
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Who might be a good fit for Emem?
People experiencing mood disorders and looking for a therapist with experience in psychiatric care might consider Emem Ibanga’s style of care. She works with adolescents and adults across various life stages, integrating her nursing background to provide tailored support for challenges like PTSD, anxiety, and ADHD.
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Cordova, MD
Coping Skills
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Hi! I am a board certified psychiatric mental health nurse practitioner. I have a Bachelor of Arts degree in psychology from Templ...
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Clinician
Offers online care for Cordova, Maryland
PMHNP
Female
Hi! I am a board certified psychiatric mental health nurse practitioner. I have a Bachelor of Arts degree in psychology from Temple University and worked for several years in ...
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Who might be a good fit for Coleen?
Coleen Harbin may be well-suited to individuals who value mindfulness-based and supportive care in managing anxiety, depression, or chronic health conditions. Her approach emphasizes education and empowerment, helping clients develop self-awareness and collaborative skills to better advocate for their mental health.
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Cordova, MD
Coping Skills
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Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practi...
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Clinician
Offers online care for Cordova, Maryland
PMHNP
Female
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my estee...
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Who might be a good fit for Esabella?
Esabella Tebid Mbah may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, mood disorders, or ADHD. Her approach integrates evidence-based methods with attention to spirituality and women’s mental health, offering supportive care tailored to children, teens, and young adults.
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Cordova, MD
Coping Skills
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Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of u...
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Therapist
Offers online care for Cordova, Maryland
LCSW|LICSW|LCSW-C|LISW
Female
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and...
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Who might be a good fit for Veronica?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Veronica Logan. She offers a thoughtful approach that emphasizes a safe, non-judgmental space to foster self-awareness and practical strategies for managing emotional challenges.
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Cordova, MD
Coping Skills
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Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ...
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Therapist
Offers online care for Cordova, Maryland
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes...
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Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies.
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Cordova, MD
Coping Skills
+1 More

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin...
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Therapist
Offers online care for Cordova, Maryland
LCSW-C|LCSW
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde...
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Who might be a good fit for Olaniyi?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Olaniyi Oyedele’s focused therapeutic work. He emphasizes uncovering underlying stressors and collaborating closely with clients to create personalized plans, offering support that remains engaged throughout the therapeutic journey.
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Cordova, MD
Coping Skills
+1 More

My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practiti...
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Clinician
Offers online care for Cordova, Maryland
PMHNP
Female
My name is Dr. Njideka Emenyi “ Dr. E”. I am a doctoral prepared dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I am lice...
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Who might be a good fit for Njideka?
People experiencing symptoms of mood disorders or those wanting to strengthen coping skills could benefit from Njideka Emenyi’s focused therapeutic work. Her patient-centered approach emphasizes individualized, evidence-based care within a compassionate and safe environment, supporting clients across a wide range of mental health challenges.
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Cordova, MD
Coping Skills
+1 More

Chioma is a board-certified mental health nurse practitioner who combines active listening, compassion, and empathy to deliver cli...
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Clinician
Offers online care for Cordova, Maryland
PMHNP
Female
Chioma is a board-certified mental health nurse practitioner who combines active listening, compassion, and empathy to deliver client-centered, culturally sensitive care to cl...
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Who might be a good fit for Chioma?
Chioma Uzoma may support individuals who want to explore coping mechanisms and mental health management through a culturally sensitive, client-centered lens. With her extensive experience in treating a broad range of mental health disorders in different age groups, Chioma employs a blend of psychotherapy and psychopharmacology to tailor a care plan that aligns with each client's unique needs. Her background as a wound care specialist and a psychiatric nurse practitioner may offer a distinct perspective and depth of understanding to those grappling with complex issues such as trauma, PTSD, and suicidal ideation.
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Cordova, MD
Coping Skills
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I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced tr...
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Clinician
Offers online care for Cordova, Maryland
PMHNP
Female
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced training and expertise, I specialize in assessi...
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Who might be a good fit for Oluwatosin?
Oluwatosin Fanimo may be a match for those interested in a holistic, patient-centered approach, particularly when facing mood disorders, anxiety, or substance misuse challenges. She integrates medication management with interpersonal psychotherapy and psychoeducation to support clients across young adult to older adult life stages in achieving balanced mental health.
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Cordova, MD
Coping Skills
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I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My ...
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Therapist
Offers online care for Cordova, Maryland
LPC
Female
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients bui...
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Who might be a good fit for Marcia?
Individuals navigating challenges like anxiety, depression, or motivation struggles may find support through the approach used by Marcia Trejo. She emphasizes building awareness around negative thoughts and tailoring care to each person’s unique life experiences and values, creating an open and empathetic space for growth.
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Cordova, MD
Coping Skills
+1 More

I'm Jessica Flowers an LCSW-C in Maryland with over 8 years of experience in mental health and medical social work. I work with ad...
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Therapist
Offers online care for Cordova, Maryland
LCSW-C
Female
I'm Jessica Flowers an LCSW-C in Maryland with over 8 years of experience in mental health and medical social work. I work with adults and children providing individual, group...
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Who might be a good fit for Jessica?
None
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Cordova, MD
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.