Callaway, MD Therapy for Coping Skills

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Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Callaway, MD
Coping Skills
+1 More
TAMU ALGHALI
I’m a licensed mental health counselor with over 30 years of experience helping individuals navigate life’s challenges and gro... More
Therapist
Offers online care for Callaway, Maryland
LPC
Female
I’m a licensed mental health counselor with over 30 years of experience helping individuals navigate life’s challenges and grow into their best selves. My approach is comp... More
Who might be a good fit for Tamu?
Individuals or couples navigating anxiety, trauma, or significant life transitions may find alignment with the strategies and frameworks utilized by Tamu Alghali. Her compassionate, client-centered approach integrates evidence-based methods like ACT and CBT, with a focus on resilience and personal growth tailored to children, teens, and young adults. View Profile
Callaway, MD
Coping Skills
+1 More
NAKIA WATSON
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Ba... More
Therapist
Offers online care for Callaway, Maryland
LCSW-C|LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State... More
Who might be a good fit for Nakia?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Nakia Watson, where applicable. Her use of Cognitive Behavioral Therapy offers a structured approach that can support women and young adults in managing stress and setting meaningful goals during challenging times. View Profile
Callaway, MD
Coping Skills
+1 More
ANA OLACIREGUI
Hello! I am Ana Milena Are you struggling with keeping up with your relationship(s), work, and health? Do you miss the spontane... More
Therapist
Offers online care for Callaway, Maryland
LPC
Female
Hello! I am Ana Milena Are you struggling with keeping up with your relationship(s), work, and health? Do you miss the spontaneity and excitement that existed earlier in yo... More
Who might be a good fit for Ana?
Ana Olaciregui may align well with adults who are working through challenges such as anxiety, depression, or family conflict. She creates a supportive space where clients can explore underlying issues and develop balance, often incorporating cognitive behavioral techniques to address sleep and emotional well-being. View Profile
Callaway, MD
Coping Skills
+1 More
TENIKKA DENARD
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental heal... More
Therapist
Offers online care for Callaway, Maryland
LCMHC|LPC|LPC/MHSP|LMHC
Female
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he... More
Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth. View Profile
Callaway, MD
Coping Skills
+1 More
EMEM IBANGA
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experie... More
Clinician
Offers online care for Callaway, Maryland
PMHNP
Female
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health issue at any point. Not onl... More
Who might be a good fit for Emem?
People experiencing mood disorders and looking for a therapist with experience in psychiatric care might consider Emem Ibanga’s style of care. She works with adolescents and adults across various life stages, integrating her nursing background to provide tailored support for challenges like PTSD, anxiety, and ADHD. View Profile
Callaway, MD
Coping Skills
+1 More
PEACE PETERS
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes ac... More
Clinician
Offers online care for Callaway, Maryland
PMHNP
Female
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from childr... More
Who might be a good fit for Peace?
Peace Peters may be well-suited to individuals who value supportive therapy in managing mood and anxiety-related challenges. With a broad background in psychiatric mental health across various age groups, she integrates compassionate care with evidence-based approaches to address conditions like ADHD, PTSD, and depression. View Profile
Callaway, MD
Coping Skills
+1 More
YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of... More
Therapist
Offers online care for Callaway, Maryland
LCSW|LCSW-C|LICSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Yashica Amara incorporates into her practice. With extensive experience in behavioral health and substance abuse, she integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support adults navigating complex mental health and life transitions. View Profile
Callaway, MD
Coping Skills
+1 More
RENEE ANORUE
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF... More
Therapist
Offers online care for Callaway, Maryland
LCSW-C|LCSW
Female
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN APPOINTMENT.... More
Who might be a good fit for Renee?
Renee Anorue may support individuals who want to explore healing from grief and trauma through a strength-based, cognitive behavioral therapy-informed lens. She creates a safe space for clients managing challenges such as anxiety, depression, and family conflict, helping them develop practical tools to foster personal growth and resilience. View Profile
Callaway, MD
Coping Skills
+1 More
VERONICA LOGAN
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of u... More
Therapist
Offers online care for Callaway, Maryland
LCSW|LICSW|LCSW-C|LISW
Female
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and... More
Who might be a good fit for Veronica?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Veronica Logan. She offers a thoughtful approach that emphasizes a safe, non-judgmental space to foster self-awareness and practical strategies for managing emotional challenges. View Profile
Callaway, MD
Coping Skills
+1 More
SARAH LANGLEY
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Callaway, Maryland
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies. View Profile
Callaway, MD
Coping Skills
+1 More
EVA LUCHT
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you be... More
Therapist
Offers online care for Callaway, Maryland
LCPC|LPC
Female
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to c... More
Who might be a good fit for Eva?
Eva Lucht may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. She emphasizes a client-centered approach that supports managing thoughts and emotions in the moment, creating a safe space to explore challenges and develop practical coping skills. View Profile
Callaway, MD
Coping Skills
+1 More
OGECHUKWU IGBO
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient... More
Clinician
Offers online care for Callaway, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient settings providing exceptiona... More
Who might be a good fit for Ogechukwu?
Ogechukwu Igbo may be a strong resource for individuals looking to develop strategies for managing conditions like ADHD, depression, or mood disorders. Her vast experience in various healthcare settings and focus on Christian counseling could resonate with older adults seeking faith-based care within the District of Columbia, Maryland, or Virginia. View Profile
Callaway, MD
Coping Skills
+1 More
OLUWATOSIN FANIMO
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced tr... More
Clinician
Offers online care for Callaway, Maryland
PMHNP
Female
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced training and expertise, I specialize in assessi... More
Who might be a good fit for Oluwatosin?
Oluwatosin Fanimo may be a match for those interested in a holistic, patient-centered approach, particularly when facing mood disorders, anxiety, or substance misuse challenges. She integrates medication management with interpersonal psychotherapy and psychoeducation to support clients across young adult to older adult life stages in achieving balanced mental health. View Profile
Callaway, MD
Coping Skills
+1 More
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Callaway, Maryland
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Callaway, MD
Coping Skills
+1 More
AISHA MCCLAIN
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I ... More
Therapist
Offers online care for Callaway, Maryland
LCSW-C
Female
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 8 years of experience providing clinica... More
Who might be a good fit for Aisha?
Clients in need of guidance around relational and emotional challenges could benefit from Aisha Mcclain’s approach. She integrates a strength-based perspective with cognitive behavioral techniques to support adults managing anxiety, family conflict, and the demands of balancing home and career. View Profile
Callaway, MD
Coping Skills
+1 More
VICTORIA MOJIBOLA
Regardless of the psychiatric-mental health need or issue presented, the primary goal of the PMHNP-BC is to assist clients in coor... More
Clinician
Offers online care for Callaway, Maryland
PMHNP
Female
Regardless of the psychiatric-mental health need or issue presented, the primary goal of the PMHNP-BC is to assist clients in coordinating and managing their mental health nee... More
Who might be a good fit for Victoria?
Clients in need of guidance around emotional regulation and trauma-related challenges could benefit from Victoria Mojibola’s approach. Her integration of psychopharmacology and psychotherapy, combined with culturally sensitive care across developmental stages, supports individuals from childhood through young adulthood in managing complex mental health needs. View Profile
Callaway, MD
Coping Skills
+1 More
ESABELLA TEBID MBAH
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practi... More
Clinician
Offers online care for Callaway, Maryland
PMHNP
Female
Dr. Esabella Tebid Mbah, "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my estee... More
Who might be a good fit for Esabella?
Esabella Tebid Mbah may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, mood disorders, or ADHD. Her approach integrates evidence-based methods with attention to spirituality and women’s mental health, offering supportive care tailored to children, teens, and young adults. View Profile
Callaway, MD
Coping Skills
+1 More
KATE PABAI
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center... More
Clinician
Offers online care for Callaway, Maryland
PMHNP
Female
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th... More
Who might be a good fit for Kate?
People experiencing issues such as ADHD, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Kate Pabai’s focused therapeutic work. With extensive experience in a variety of medical settings and a deep passion for mental health, Kate is equipped to address both the medical and mental health needs of her clients, providing comprehensive care for a wide range of psychiatric disorders. Her empathetic approach and commitment to individualized care could be particularly beneficial for those seeking a provider who truly listens and understands their unique needs. View Profile
Callaway, MD
Coping Skills
+1 More
TIFFANY DYSON
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are... More
Clinician
Offers online care for Callaway, Maryland
PMHNP
Female
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ... More
Who might be a good fit for Tiffany?
Tiffany Dyson may be a strong resource for individuals looking to develop strategies for managing anxiety, enhancing self-esteem, or navigating life transitions. With her extensive background in mental health across various areas and age groups, her practice, informed by Positive Psychology, may be particularly beneficial for middle-aged adults, older adults, and young adults seeking to improve their coping skills. View Profile
Callaway, MD
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.