Lubec, ME Therapy for Coping Skills
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Sandra Schmidt
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges w...
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Therapist
LMHC|LCPC
Female
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-es...
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Who might be a good fit for Sandra?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sandra Schmidt, where applicable. Her use of trauma-focused and strength-based approaches supports growth and resilience, especially for children, teens, and young adults working to build coping and communication skills.
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Lubec, ME
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Lubec, ME
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care
for
Lubec, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Lubec, ME
Coping Skills
+1 More

Summerleigh Post
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ...
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Therapist
LPCMH|LCPC|LPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres...
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Who might be a good fit for Summerleigh?
Summerleigh Post may align well with adults who are working through issues such as addiction, anxiety, or depression. She brings to her practice a trauma-informed care approach and is particularly attentive to the needs of older adults and women, using a range of tools to address various mental health concerns.
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Lubec, ME
Coping Skills
+1 More

Jennifer Runyan
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Therapist
LICSW|LCSW
Female
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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Lubec, ME
Coping Skills
+1 More

Alicia Cadiz
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challe...
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Therapist
LCPC|LMHC
Female
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relationship difficulties, break...
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Who might be a good fit for Alicia?
Alicia Cadiz may be a good match for people navigating challenges like anxiety, trauma, or relationship difficulties who prefer a psychoanalytic framework. Her work often centers on creating a safe and trusting environment where clients, including Veterans and those experiencing life transitions, can rebuild self-esteem and rediscover inner confidence.
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Lubec, ME
Coping Skills
+1 More

Denise Rogers
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize...
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Therapist
LCSW|LICSW
Female
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis...
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Who might be a good fit for Denise?
Clients facing concerns such as anxiety, depression, or coping with chronic illness may connect with the techniques and structure offered by Denise Rogers. Her warm, collaborative approach, grounded in cognitive behavioral and person-centered therapies, supports adults seeking a nonjudgmental space to explore their mental health and build resilience.
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Lubec, ME
Coping Skills
+1 More

Arika Adams
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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Therapist
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Lubec, ME
Coping Skills
+1 More

Ryann Diaz
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my foc...
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Therapist
LCSW|LISW-CP|LISW|LICSW
Female
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I hav...
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Who might be a good fit for Ryann?
Ryann Diaz may work particularly well with those looking to build skills around coping and managing anxiety or depression. With a focus on providing a safe, affirming space especially for individuals within the LGBTQ+ community, she integrates mindfulness and trauma-informed approaches to support clients in navigating their unique challenges.
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Lubec, ME
Coping Skills
+1 More

Felicia Bates
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-lif...
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Therapist
LCSW
Female
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with ...
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Who might be a good fit for Felicia?
Felicia Bates offers an approach that may suit individuals focusing on managing stress, enhancing self-esteem, and navigating life transitions. With a strong emphasis on creating a judgment-free space, she may be particularly beneficial for those who value a compassionate, collaborative, and client-centered approach to addressing challenges such as ADHD, family conflict, or grief. Her expertise in women's mental health could also be beneficial for female clients across various life stages, from young adults to older adults.
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Lubec, ME
Coping Skills
+1 More

Marketa Smith
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Therapist
PMHNP
Female
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
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Lubec, ME
Coping Skills
+1 More

Kerry Mcguire
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs....
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Therapist
LCSW
Female
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs. I work with individuals seeking support for ...
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Who might be a good fit for Kerry?
Kerry Mcguire may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction, anxiety, or mood disorders. Her approach integrates evidence-based methods like EMDR and DBT, aiming to support healing and resilience in a compassionate, personalized way.
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Lubec, ME
Coping Skills
+1 More

Latrice Markison
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beg...
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Therapist
PMHNP
Female
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a cu...
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Who might be a good fit for Latrice?
Latrice Markison may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or mood-related challenges. Her integrative, person-centered approach combined with comprehensive medication management supports clients through life transitions and the demands of work, relationships, and school.
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Lubec, ME
Coping Skills
+1 More

Kate De Leon
Following more than a decade in the field of social services, I started my journey of providing direct mental health services in ...
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Therapist
LCSW|LICSW
Female
Following more than a decade in the field of social services, I started my journey of providing direct mental health services in 2015. I have extensive experience working wit...
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Who might be a good fit for Kate?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Kate De Leon incorporates into her practice. Her strengths-based, solution-focused approach, combined with experience supporting diverse populations including older adults and survivors of domestic violence, can help clients identify inner resources while navigating their unique environments.
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Lubec, ME
Coping Skills
+1 More

Dennis Konadu
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea...
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Therapist
LICSW|LCSW
Male
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ...
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Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs.
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Lubec, ME
Coping Skills
+1 More

Tiana Kirby Johnson
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ...
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Therapist
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T...
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Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs.
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Lubec, ME
Coping Skills
+1 More

Olawunmi Ogunsemore
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I ...
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Therapist
PMHNP
Female
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I am not a physician/medical doctor/therapist/c...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Lubec, ME
Coping Skills
+1 More

Anton Dragonetti
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. ...
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Therapist
PMHNP
Male
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the individual’s needs and con...
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Who might be a good fit for Anton?
Anton Dragonetti may be a good match for people navigating mood and anxiety disorders who prefer a holistic, evidence-based approach. He integrates medication management with lifestyle factors like nutrition and sleep, offering support through telehealth to improve accessibility for those facing barriers to in-person care.
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Lubec, ME
Coping Skills
+1 More

Tiffany Lopez
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of ...
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Therapist
LCSW|LICSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my pass...
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Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes.
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Lubec, ME
Coping Skills
+1 More

Jennifer Hudak
My dream client is someone who is seeking to live more of an authentic life that involves greater self-love and happiness. If you ...
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Therapist
LICSW|LCSW
Female
My dream client is someone who is seeking to live more of an authentic life that involves greater self-love and happiness. If you are ready to take accountability, stay open-m...
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Who might be a good fit for Jennifer?
Jennifer Hudak may work particularly well with those looking to build skills around emotional management and self-compassion. Her holistic, mindfulness-based approach integrates several evidence-supported therapies to help motivated adults explore their inner experiences and foster greater self-esteem and authentic living.
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Lubec, ME
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.