Bar Harbor, ME Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

Sandra Schmidt
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges w...
More
Therapist
Offers online care for Bar-harbor, Maine
LCPC|LMHC
Female
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-es...
More
Who might be a good fit for Sandra?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sandra Schmidt, where applicable. Her use of trauma-focused and strength-based approaches supports growth and resilience, especially for children, teens, and young adults working to build coping and communication skills.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Olawunmi Ogunsemore
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ...
More
Clinician
Offers online care for Bar-harbor, Maine
PMHNP
Female
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Jennifer Runyan
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
More
Therapist
Offers online care for Bar-harbor, Maine
LCSW|LICSW
Female
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Bernard Scott
Hello, my name is Bernard Scott, and I live in Boston Massachusetts. I attended Boston Public Schools, attended Boston University ...
More
Therapist
Offers online care for Bar-harbor, Maine
LCSW|LICSW
Male
Hello, my name is Bernard Scott, and I live in Boston Massachusetts. I attended Boston Public Schools, attended Boston University for my bachelor's degree, Simmons University ...
More
Who might be a good fit for Bernard?
None
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Chermora Johnson
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ...
More
Therapist
Offers online care for Bar-harbor, Maine
LCPC|LMHC|LPC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked...
More
Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Louise Cremona
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one g...
More
Therapist
Offers online care for Bar-harbor, Maine
LCSW
Female
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I wan...
More
Who might be a good fit for Louise?
Clients seeking structured support for managing work/life balance, coping with grief, or looking to improve their coping skills might consider working with Louise Cremona. Her approach, informed by Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, could be particularly valuable to clients across various life stages, from young adults to older adults. Louise's background in teaching and biochemistry, coupled with her focus on exploring the biopsychosocial and spiritual aspects of one's life, may offer a unique perspective and valuable tools for those seeking to understand their reactions and find peace.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Tiffany Lopez
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of ...
More
Therapist
Offers online care for Bar-harbor, Maine
LCSW|LICSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my pass...
More
Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Zoe Prowell
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ...
More
Therapist
Offers online care for Bar-harbor, Maine
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ...
More
Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Jennifer Hudak
My dream client is someone who is seeking to live more of an authentic life that involves greater self-love and happiness. If you ...
More
Therapist
Offers online care for Bar-harbor, Maine
LICSW|LCSW
Female
My dream client is someone who is seeking to live more of an authentic life that involves greater self-love and happiness. If you are ready to take accountability, stay open-m...
More
Who might be a good fit for Jennifer?
Jennifer Hudak may work particularly well with those looking to build skills around emotional management and self-compassion. Her holistic, mindfulness-based approach integrates several evidence-supported therapies to help motivated adults explore their inner experiences and foster greater self-esteem and authentic living.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Michaela Cook
Hello, I'm Michaela!
Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strengt...
More
Therapist
Offers online care for Bar-harbor, Maine
LCSW
Female
Hello, I'm Michaela!
Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and ...
More
Who might be a good fit for Michaela?
Michaela Cook may align well with adults who are working through issues such as anxiety, mood disorders, or family conflict. She creates a compassionate, nonjudgmental space that encourages authenticity and healing, often blending empathy with a touch of humor to support positive growth.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Karen Greene
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attenti...
More
Clinician
Offers online care for Bar-harbor, Maine
PMHNP
Female
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family me...
More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Karen Greene. Drawing on her background in family medicine and mental health, she incorporates talk therapies alongside thoughtful medication management to help older adults achieve balance and well-being.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Kelly Broderick
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding for...
More
Therapist
Offers online care for Bar-harbor, Maine
LCSW|LISW-CP|LICSW
Female
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick...
More
Who might be a good fit for Kelly?
Clients in need of guidance around areas such as addiction, anxiety, depression, or family conflict could benefit from Kelly Broderick's approach. With her extensive experience in forensic therapeutic work and a focus on vulnerable populations, Broderick's methods may resonate with individuals grappling with complex emotional challenges. Her expertise in telehealth also makes her accessible for those seeking remote therapeutic support.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Felicia Bates
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-lif...
More
Therapist
Offers online care for Bar-harbor, Maine
LCSW
Female
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with ...
More
Who might be a good fit for Felicia?
None
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Kristine Bartos
My name is Kristine and I would love to collaborate with you! I assist individuals who are coping with anxiety, depression, relati...
More
Therapist
Offers online care for Bar-harbor, Maine
LCSW
Female
My name is Kristine and I would love to collaborate with you! I assist individuals who are coping with anxiety, depression, relationship/family issues, life changes, and other...
More
Who might be a good fit for Kristine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Kristine Bartos. Her warm and encouraging approach, grounded in cognitive-behavioral therapy and mindfulness-based stress reduction, can be helpful for adults managing depression, relationship challenges, and significant life changes.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Samuel Morrison
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last nine years to assis...
More
Therapist
Offers online care for Bar-harbor, Maine
LCSW
Male
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last nine years to assisting individuals who grapple with the complex...
More
Who might be a good fit for Samuel?
Samuel Morrison may be a strong resource for individuals looking to develop strategies for managing the complex challenges of addiction and co-occurring mental health concerns. His trauma-informed, strength-based approach incorporates evidence-based therapies like CBT, DBT, and EMDR to help clients build resilience and navigate recovery with compassion and skill.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Kerry Mcguire
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs....
More
Therapist
Offers online care for Bar-harbor, Maine
LCSW
Female
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs. I work with individuals seeking support for ...
More
Who might be a good fit for Kerry?
Kerry Mcguire may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction, anxiety, or mood disorders. Her approach integrates evidence-based methods like EMDR and DBT, aiming to support healing and resilience in a compassionate, personalized way.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Jessica Senecalbennett
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an...
More
Therapist
Offers online care for Bar-harbor, Maine
LCSW|LICSW
Female
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are...
More
Who might be a good fit for Jessica?
Clients working through anxiety, depression, or grief and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Jessica Senecalbennett’s approach. Jessica's empathetic style, backed by over 23 years of experience, makes her adept at addressing a variety of issues, including trauma, relationship challenges, and workplace stress. Her solution-focused therapy and skill-building techniques may particularly resonate with those seeking individualized care strategies.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Kate De Leon
Following more than a decade in the field of social services, I started my journey of providing direct mental health services in ...
More
Therapist
Offers online care for Bar-harbor, Maine
LICSW|LCSW
Female
Following more than a decade in the field of social services, I started my journey of providing direct mental health services in 2015. I have extensive experience working wit...
More
Who might be a good fit for Kate?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Kate De Leon incorporates into her practice. Her strengths-based, solution-focused approach, combined with experience supporting diverse populations including older adults and survivors of domestic violence, can help clients identify inner resources while navigating their unique environments.
View Profile
Bar Harbor, ME
Coping Skills
+1 More

Dennis Konadu
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience trea...
More
Therapist
Offers online care for Bar-harbor, Maine
LICSW|LCSW
Male
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and ...
More
Who might be a good fit for Dennis?
Those coping with substance misuse or pursuing personal growth in managing mood and anxiety may find Dennis Konadu’s approach to be well-aligned. Drawing on his extensive experience with veterans and use of cognitive behavioral therapy and motivational interviewing, he offers care that is respectful, empowering, and tailored to individual needs.
View Profile
Bar Harbor, ME
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.