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Converse, LA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma, anger, grief, or ma... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma, anger, grief, or managing stress, I can guide you to a peace of mind ... MORE
Top Match
Therapist
LCSW
One of the wonderful aspects of therapy is that it's a journey for all stages of life — not just during moments of turmoil, but also in times of joy... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
One of the wonderful aspects of therapy is that it's a journey for all stages of life — not just during moments of turmoil, but also in times of joy and stability. My mission is and will always be t... MORE
Top Match
Therapist
LPC
I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from the vibrant city of N... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Integrative, Narrative Therapy ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from the vibrant city of New Orleans, I've dedicated the past ten years to p... MORE
Therapist
LCSW
Hi there! My name is Sarah Farlough and I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas. I have 7+ years experience working in th... MORE
Specialties Anxiety, Coping Skills, Family Conflict, ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there! My name is Sarah Farlough and I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas. I have 7+ years experience working in the mental health field. I am very passionate and de... MORE
Therapist
LPC
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each indiv... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and i... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LCSW
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wo... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? ... MORE
Therapist
LPC
I am deeply passionate about supporting individuals on their journeys toward healing and self-discovery, especially within communities that have histo... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +18 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am deeply passionate about supporting individuals on their journeys toward healing and self-discovery, especially within communities that have historically been underserved or overlooked. My path to... MORE
Therapist
LCSW
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting fo... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When friends invite you out, you... MORE
Therapist
LCSW
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications i... MORE
Specialties ADHD, Autism, Child or Adolescent Mental ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth mental health, ADHD and Aut... MORE