Burdine, KY Therapy for Coping Skills

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Coping Skills
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PEYTON SHELTON

Peyton Shelton

I’m Peyton Shelton, a Licensed Clinical Social Worker (LCSW) based in Kentucky, dedicated to helping clients navigate life’s c... More
Therapist
Offers online care for Burdine, Kentucky
LCSW
Female
I’m Peyton Shelton, a Licensed Clinical Social Worker (LCSW) based in Kentucky, dedicated to helping clients navigate life’s challenges with compassion and clarity. With a... More
Who might be a good fit for Peyton?
Peyton Shelton may support individuals who want to explore personal growth and resilience through a Cognitive Behavioral Therapy-informed lens. Her approach emphasizes creating a compassionate, nonjudgmental space tailored to address concerns like anxiety, life transitions, and family dynamics, helping clients find practical solutions that fit their unique experiences. View Profile
Burdine, KY
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Burdine, KY
Coping Skills
+1 More
ZOE PROWELL

Zoe Prowell

I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ... More
Therapist
Offers online care for Burdine, Kentucky
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings. View Profile
Burdine, KY
Coping Skills
+1 More
ANTHONY QUARLES

Anthony Quarles

Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Burdine, Kentucky
LPCC|LPC|LMHC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Anthony Quarles may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Motivational Interviewing, particularly when facing challenges like anxiety, depression, or life transitions. As an ally to the LGBTQ+ community and with a focus on men's mental health, Quarles can be a supportive resource for individuals navigating these specific aspects of their mental health journey. View Profile
Burdine, KY
Coping Skills
+1 More
MICHELLE FIGUEROA

Michelle Figueroa

I am a Navy veteran and have been a registered nurse since 2006. I have 7 years experience in medical/surgical nursing, case manag... More
Clinician
Offers online care for Burdine, Kentucky
PMHNP
Female
I am a Navy veteran and have been a registered nurse since 2006. I have 7 years experience in medical/surgical nursing, case management and education. I have 8 years experienc... More
Who might be a good fit for Michelle?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Michelle Figueroa. Her holistic and client-centered care, combined with a focus on psychoeducation, can help clients better understand their mental health and engage actively in their recovery journey. View Profile
Burdine, KY
Coping Skills
+1 More
ANGELA MATHEW

Angela Mathew

Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Burdine, Kentucky
LCMFT|LMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others. View Profile
Burdine, KY
Coping Skills
+1 More
AMY HALL

Amy Hall

I have been a child, adult, and family therapist who has worked with hundreds of clients to address the barriers that negatively i... More
Therapist
Offers online care for Burdine, Kentucky
LCSW
Female
I have been a child, adult, and family therapist who has worked with hundreds of clients to address the barriers that negatively impact their lives. I take a collaborative app... More
Who might be a good fit for Amy?
Amy Hall may be a match for those interested in a collaborative, skills-based approach, particularly when facing challenges like anxiety, ADHD, or family conflict. She works with children, teens, and young adults to provide practical tools and support tailored to each client’s unique goals and circumstances. View Profile
Burdine, KY
Coping Skills
+1 More
ROBERT PRICE

Robert Price

I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentia... More
Therapist
Offers online care for Burdine, Kentucky
LPCC|LPC/MHSP
Male
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development cente... More
Who might be a good fit for Robert?
Robert Price may be a good match for people navigating issues like addiction or anxiety who prefer a cognitive behavioral therapy framework. With a practical approach that builds on a person's strengths, his methodology might particularly resonate with veterans, young adults, or those seeking Christian counseling, offering them a path towards achieving realistic, measurable goals and living life more fully. View Profile
Burdine, KY
Coping Skills
+1 More
REGINA HANCOCK

Regina Hancock

Hi, I’m Regina Hancock, M.ED., LPCC-S I’m an experienced Counselor who can help shape your perspective into a healthy and pr... More
Therapist
Offers online care for Burdine, Kentucky
LPCC
Female
Hi, I’m Regina Hancock, M.ED., LPCC-S I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your relationshi... More
Who might be a good fit for Regina?
Regina Hancock may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges like anxiety, trauma, or struggles with coping skills. Her person-centered, eclectic approach is designed to help clients build healthy perspectives and practical habits for managing emotional moments and life’s difficulties. View Profile
Burdine, KY
Coping Skills
+1 More
LAURA DEBOER

Laura Deboer

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters degree in Social Work from Simmons U... More
Therapist
Offers online care for Burdine, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters degree in Social Work from Simmons University in Boston and have a total of 6 yea... More
Who might be a good fit for Laura?
People experiencing anxiety and looking for a therapist with experience in supporting marginalized communities might consider Laura Deboer’s style of care. She integrates approaches like CBT and DBT to help individuals build coping skills and navigate complex emotions in a safe, understanding environment. View Profile
Burdine, KY
Coping Skills
+1 More
EBONIE WILLIAMS

Ebonie Williams

I have been a therapist for over 12 years. I understand that life presents it challenges and that my job is to help you navigate t... More
Therapist
Offers online care for Burdine, Kentucky
LPCC
Female
I have been a therapist for over 12 years. I understand that life presents it challenges and that my job is to help you navigate those challenges so that you can live the life... More
Who might be a good fit for Ebonie?
Ebonie Williams may support individuals who want to explore themes of self-esteem, mood disorders, or grief through a Cognitive Behavioral Therapy-informed lens. Alongside her understanding of the complexities of life's challenges, her expertise in Reality and Adlerian Therapy could be especially beneficial for young and middle-aged adults seeking guidance in managing feelings of anxiety, addiction, or issues with peer relationships. View Profile
Burdine, KY
Coping Skills
+1 More
ANGIE OLSON

Angie Olson

Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up i... More
Therapist
Offers online care for Burdine, Kentucky
LCSW
Female
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bac... More
Who might be a good fit for Angie?
Angie Olson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her compassionate approach is designed to create a supportive space, especially for middle-aged adults navigating complex emotional and relational challenges. View Profile
Burdine, KY
Coping Skills
+1 More
DARA DAVIS

Dara Davis

*** My calendar is now open for summer services (End of May to Mid-August): Perfect for students or school staff members who want ... More
Therapist
Offers online care for Burdine, Kentucky
LPCC
Female
*** My calendar is now open for summer services (End of May to Mid-August): Perfect for students or school staff members who want to bridge the gap between school years with s... More
Who might be a good fit for Dara?
Dara Davis may be a good match for people navigating childhood emotional or social challenges who prefer a play therapy framework. Her approach combines a warm, supportive space with techniques tailored to help children and young clients build resilience, while also offering understanding and guidance for individuals experiencing neurodiversity and life transitions. View Profile
Burdine, KY
Coping Skills
+1 More
DIANN KLUG

Diann Klug

Hello, I’m Diann. Do you feel overwhelmed by the weight of your responsibilities? Uncertain how to lighten your load? Are you f... More
Therapist
Offers online care for Burdine, Kentucky
LMFT
Female
Hello, I’m Diann. Do you feel overwhelmed by the weight of your responsibilities? Uncertain how to lighten your load? Are you feeling out of balance in your relationships, ... More
Who might be a good fit for Diann?
Clients working through overwhelm and looking for cognitive-behavioral and acceptance-based support might engage well with Diann Klug’s approach. She creates a compassionate space that encourages self-awareness and personal growth, helping individuals address challenges like anxiety, relationship struggles, and self-doubt with practical strategies. View Profile
Burdine, KY
Coping Skills
+1 More
NECOLE RICHARDSON

Necole Richardson

You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Burdine, Kentucky
LCMHC|LPC/MHSP|LPCC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour an... More
Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences. View Profile
Burdine, KY
Coping Skills
+1 More
TALESHA LEACHMAN

Talesha Leachman

Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthc... More
Clinician
Offers online care for Burdine, Kentucky
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental healt... More
Who might be a good fit for Talesha?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Talesha Leachman, where applicable. Her integrated approach, combining medication management with psychotherapy and psychoeducation, supports clients in building practical coping skills tailored to their unique experiences. View Profile
Burdine, KY
Coping Skills
+1 More
BLAKE PALMER

Blake Palmer

I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and in... More
Therapist
Offers online care for Burdine, Kentucky
LP
Male
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a fo... More
Who might be a good fit for Blake?
Blake Palmer may support individuals who want to explore mindfulness and integrative approaches through a post-modern lens. Adults facing challenges such as ADHD, anxiety, or trauma might find his experience with neurodevelopmental disorders and comprehensive assessment helpful as they work toward meaningful life changes. View Profile
Burdine, KY
Coping Skills
+1 More
ROY WOODS

Roy Woods

I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to ... More
Therapist
Offers online care for Burdine, Kentucky
LPCC|LPC|LPC/MHSP
Male
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to helping clients reprogram maladaptive ways of... More
Who might be a good fit for Roy?
Those coping with addiction or pursuing personal growth in managing anxiety and self-esteem may find Roy Woods’ approach to be well-aligned. He integrates evidence-based methods like CBT, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and meaningful change. View Profile
Burdine, KY
Coping Skills
+1 More
GENA TAYLORTIDWELL

Gena Taylortidwell

Congratulations on taking this step towards your personal wellness! I am a Licensed Professional Clinical Counselor (LPCC) based i... More
Therapist
Offers online care for Burdine, Kentucky
LPCC
Female
Congratulations on taking this step towards your personal wellness! I am a Licensed Professional Clinical Counselor (LPCC) based in Kentucky--National Certified Counselor (NCC... More
Who might be a good fit for Gena?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Gena Taylortidwell. Her use of cognitive behavioral therapy supports adults through life transitions and complex emotional challenges, helping them build practical coping skills in a compassionate setting. View Profile
Burdine, KY
Coping Skills
+1 More
LUCAS STINNETT

Lucas Stinnett

Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is a... More
Therapist
Offers online care for Burdine, Kentucky
LPCC
Male
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to ... More
Who might be a good fit for Lucas?
People experiencing challenges with addiction or those wanting to strengthen coping skills could benefit from Lucas Stinnett’s focused therapeutic work. Drawing on personal experience and a cognitive-behavioral approach, he supports clients in reshaping their perspectives to foster growth and resilience. View Profile
Burdine, KY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.