Banner, KY Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
EMMA MATTINGLY

Emma Mattingly

Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you stru... More
Therapist
Offers online care for Banner, Kentucky
LPCC
Female
Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you struggling to find a sense of inner peace and con... More
Who might be a good fit for Emma?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Emma Mattingly. She creates a compassionate space that emphasizes authentic expression while integrating evidence-based therapies to help clients develop practical skills for lasting emotional well-being. View Profile
Banner, KY
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Banner, KY
Coping Skills
+1 More
NIHA MAHBOOB

Niha Mahboob

Hello everyone! My name is Neha Mahboob, MACMHC, LPCC. I am a clinician working in the beautiful state Kentucky. I have been worki... More
Therapist
Offers online care for Banner, Kentucky
LPCC
Female
Hello everyone! My name is Neha Mahboob, MACMHC, LPCC. I am a clinician working in the beautiful state Kentucky. I have been working as a clinician for 4 years and very happy ... More
Who might be a good fit for Niha?
Those coping with anxiety, trauma, or life transitions may find Niha Mahboob’s approach to be well-aligned. She integrates cognitive and dialectical behavioral therapies with supportive techniques to help clients develop practical tools for emotional balance and inner peace. View Profile
Banner, KY
Coping Skills
+1 More
ADERONKE EPHRAIM

Aderonke Ephraim

Welcome, and thank you for considering therapy as a meaningful step toward your personal growth and healing! My name is Rosemary E... More
Therapist
Offers online care for Banner, Kentucky
LCSW|LISW
Female
Welcome, and thank you for considering therapy as a meaningful step toward your personal growth and healing! My name is Rosemary Ephraim, a Licensed Clinical Social Worker (LC... More
Who might be a good fit for Aderonke?
Aderonke Ephraim may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her client-centered approach, which integrates therapies like ACT and DBT, supports personalized growth tailored to each person’s unique experiences and goals. View Profile
Banner, KY
Coping Skills
+1 More
ROY WOODS

Roy Woods

I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to ... More
Therapist
Offers online care for Banner, Kentucky
LPCC|LPC|LPC/MHSP
Male
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to helping clients reprogram maladaptive ways of... More
Who might be a good fit for Roy?
Those coping with addiction or pursuing personal growth in managing anxiety and self-esteem may find Roy Woods’ approach to be well-aligned. He integrates evidence-based methods like CBT, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and meaningful change. View Profile
Banner, KY
Coping Skills
+1 More
LUCAS STINNETT

Lucas Stinnett

Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is a... More
Therapist
Offers online care for Banner, Kentucky
LPCC
Male
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to ... More
Who might be a good fit for Lucas?
People experiencing challenges with addiction or those wanting to strengthen coping skills could benefit from Lucas Stinnett’s focused therapeutic work. Drawing on personal experience and a cognitive-behavioral approach, he supports clients in reshaping their perspectives to foster growth and resilience. View Profile
Banner, KY
Coping Skills
+1 More
VICTORIA EWING

Victoria Ewing

Hi! I am Victoria Ewing, Licensed Clinical Social Worker, that graduated from the University of Kentucky with a Master's in Social... More
Therapist
Offers online care for Banner, Kentucky
LCSW
Female
Hi! I am Victoria Ewing, Licensed Clinical Social Worker, that graduated from the University of Kentucky with a Master's in Social Work and an Undergraduate Degree in Social W... More
Who might be a good fit for Victoria?
Victoria Ewing may work particularly well with those looking to build skills around coping and emotional regulation. Her experience across diverse settings, including addiction clinics and veteran mental health, informs a thoughtful approach that integrates evidence-based therapies like CBT and motivational interviewing to support individuals managing challenges such as anxiety, trauma, or mood disorders. View Profile
Banner, KY
Coping Skills
+1 More
LAURA DEBOER

Laura Deboer

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters degree in Social Work from Simmons U... More
Therapist
Offers online care for Banner, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters degree in Social Work from Simmons University in Boston and have a total of 6 yea... More
Who might be a good fit for Laura?
People experiencing anxiety and looking for a therapist with experience in supporting marginalized communities might consider Laura Deboer’s style of care. She integrates approaches like CBT and DBT to help individuals build coping skills and navigate complex emotions in a safe, understanding environment. View Profile
Banner, KY
Coping Skills
+1 More
DAWN JONESWILSON

Dawn Joneswilson

Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn ... More
Therapist
Offers online care for Banner, Kentucky
LPC/MHSP|LPCC
Female
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling an... More
Who might be a good fit for Dawn?
Dawn Jones-Wilson may align well with adults, particularly those in middle age, who are working through issues such as anxiety, depression, or life transitions. Her broad experience with diverse populations and commitment to personal growth aligns well with individuals seeking to enhance their coping skills or navigate career changes. Moreover, her specialty in women's mental health could offer a nuanced understanding for female clients. View Profile
Banner, KY
Coping Skills
+1 More
CHRISTOPHER COPAS

Christopher Copas

Hi, I'm Chris, a Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience in the mental health field hel... More
Therapist
Offers online care for Banner, Kentucky
LPCC
Male
Hi, I'm Chris, a Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience in the mental health field helping individuals with a wide range of emotion... More
Who might be a good fit for Christopher?
People seeking clarity around their emotions or support navigating long-term struggles may find Christopher Copas’s approach fitting. With a focus on being heard and using evidence-based strategies alongside a person-centered outlook, he supports individuals in identifying core issues early and developing practical plans to foster understanding, balance, and hope. View Profile
Banner, KY
Coping Skills
+1 More
VICTORIA SERRANO

Victoria Serrano

My name is Victoria Serrano. I’ve worked in the mental health and substance abuse fields for over 25 years. I believe connectio... More
Therapist
Offers online care for Banner, Kentucky
LPCC
Female
My name is Victoria Serrano. I’ve worked in the mental health and substance abuse fields for over 25 years. I believe connection and community are essential in building and... More
Who might be a good fit for Victoria?
Victoria Serrano may be a good match for people navigating trauma, anxiety, or substance misuse who prefer a compassionate, community-centered framework. Her approach emphasizes connection and empowerment, integrating evidence-based methods like CBT and DBT while honoring diverse identities and life experiences. View Profile
Banner, KY
Coping Skills
+1 More
ANGIE OLSON

Angie Olson

Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up i... More
Therapist
Offers online care for Banner, Kentucky
LCSW
Female
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bac... More
Who might be a good fit for Angie?
Angie Olson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her compassionate approach is designed to create a supportive space, especially for middle-aged adults navigating complex emotional and relational challenges. View Profile
Banner, KY
Coping Skills
+1 More
LATOYA HALL

Latoya Hall

I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degr... More
Therapist
Offers online care for Banner, Kentucky
LPCC
Female
I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degree in Mental Health Counseling and have exten... More
Who might be a good fit for Latoya?
Latoya Hall may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety, bipolar disorder, or trauma. Her extensive training in family therapy and experience in school settings might resonate particularly with families, couples, and adolescents seeking a safe space to explore and resolve emotional difficulties. View Profile
Banner, KY
Coping Skills
+1 More
DARA DAVIS

Dara Davis

*** My calendar is now open for summer services (End of May to Mid-August): Perfect for students or school staff members who want ... More
Therapist
Offers online care for Banner, Kentucky
LPCC
Female
*** My calendar is now open for summer services (End of May to Mid-August): Perfect for students or school staff members who want to bridge the gap between school years with s... More
Who might be a good fit for Dara?
Dara Davis may be a good match for people navigating childhood emotional or social challenges who prefer a play therapy framework. Her approach combines a warm, supportive space with techniques tailored to help children and young clients build resilience, while also offering understanding and guidance for individuals experiencing neurodiversity and life transitions. View Profile
Banner, KY
Coping Skills
+1 More
ALICIA OWENS

Alicia Owens

Hi there, I'm Alicia. Do you feel the pressure and stress of daily responsibilities?Having trouble balancing work, school, kids, b... More
Therapist
Offers online care for Banner, Kentucky
LPCC
Female
Hi there, I'm Alicia. Do you feel the pressure and stress of daily responsibilities?Having trouble balancing work, school, kids, bills, finances, relationships, parents, healt... More
Who might be a good fit for Alicia?
Clients in need of guidance around managing stress and emotional overwhelm could benefit from Alicia Owens’s approach. She integrates compassionate support with evidence-based Cognitive Behavioral Therapy techniques to help individuals juggling multiple life demands find balance and inner peace. View Profile
Banner, KY
Coping Skills
+1 More
ZOE PROWELL

Zoe Prowell

I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ... More
Therapist
Offers online care for Banner, Kentucky
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ... More
Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings. View Profile
Banner, KY
Coping Skills
+1 More
CANDICE JACKSON

Candice Jackson

Hello! I am a Licensed Clinical Social Worker with experience providing care to a wide range of clients, but my focus has been wor... More
Therapist
Offers online care for Banner, Kentucky
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with experience providing care to a wide range of clients, but my focus has been working with people finding their way through gr... More
Who might be a good fit for Candice?
Candice Jackson may be a good match for people navigating grief who prefer a grief therapy framework. Her experience with a wide range of clients, particularly older adults, underscores her understanding of the universality of loss. Candice's approach emphasizes the importance of not grieving alone, offering a compassionate space for individuals to explore their experiences. View Profile
Banner, KY
Coping Skills
+1 More
ANTHONY QUARLES

Anthony Quarles

Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Banner, Kentucky
LPCC|LPC|LMHC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Anthony Quarles may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Motivational Interviewing, particularly when facing challenges like anxiety, depression, or life transitions. As an ally to the LGBTQ+ community and with a focus on men's mental health, Quarles can be a supportive resource for individuals navigating these specific aspects of their mental health journey. View Profile
Banner, KY
Coping Skills
+1 More
ROBERT PRICE

Robert Price

I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentia... More
Therapist
Offers online care for Banner, Kentucky
LPCC|LPC/MHSP
Male
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development cente... More
Who might be a good fit for Robert?
Robert Price may be a good match for people navigating issues like addiction or anxiety who prefer a cognitive behavioral therapy framework. With a practical approach that builds on a person's strengths, his methodology might particularly resonate with veterans, young adults, or those seeking Christian counseling, offering them a path towards achieving realistic, measurable goals and living life more fully. View Profile
Banner, KY
Coping Skills
+1 More
DIANN KLUG

Diann Klug

Hello, I’m Diann. Do you feel overwhelmed by the weight of your responsibilities? Uncertain how to lighten your load? Are you f... More
Therapist
Offers online care for Banner, Kentucky
LMFT
Female
Hello, I’m Diann. Do you feel overwhelmed by the weight of your responsibilities? Uncertain how to lighten your load? Are you feeling out of balance in your relationships, ... More
Who might be a good fit for Diann?
Clients working through overwhelm and looking for cognitive-behavioral and acceptance-based support might engage well with Diann Klug’s approach. She creates a compassionate space that encourages self-awareness and personal growth, helping individuals address challenges like anxiety, relationship struggles, and self-doubt with practical strategies. View Profile
Banner, KY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.