Emma Mattingly
Therapist
Offers Online Sessions
Female
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative thoughts and behavior patterns, positive change will begin to transpire and transform the way you feel. These skills will allow you to address life’s challenges effectively.
Feeling heard, seen, and met with compassion carves the path for healing. I strive to provide a space where you can show up authentically, as you are, along with tools to assist you in getting what you want/need. I've worked with teens and adults treating depression, anxiety, addiction, and other mental health problems and look forward to the opportunity to walk with you through your journey.
Although change can be scary, taking the first step to improving your emotional well-being brings you one step closer to your desired life. I look forward to hearing from you.
Feeling heard, seen, and met with compassion carves the path for healing. I strive to provide a space where you can show up authentically, as you are, along with tools to assist you in getting what you want/need. I've worked with teens and adults treating depression, anxiety, addiction, and other mental health problems and look forward to the opportunity to walk with you through your journey.
Although change can be scary, taking the first step to improving your emotional well-being brings you one step closer to your desired life. I look forward to hearing from you.
Who might be a good fit
for Emma
?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy and trauma-informed care might consider Emma Mattingly’s style of support. She offers a compassionate space where clients can develop practical skills to change unhelpful patterns and navigate life’s challenges with greater resilience.
More About Emma Mattingly
Practice/Network Information
Top Specialties
ADHD
Addiction
Anger Management
Anxiety
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Family Conflict
Gender identity
Grief
Insomnia/Sleep Issues
LGBTQ+ Mental Health
Life Transitions
Obsessive-Compulsive (OCD)
Self-Harming
Sex / Intimacy Issues
Stress
Trauma and PTSD
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Attachment-based
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Other
Solution Focused Brief Therapy (SFBT)
Somatic
Trauma-Focused CBT (TF-CBT)
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm EMMA MATTINGLY
's availability for new clients.
EMMA
takes multiple insurance plans
including Prime Health
, Unity Preferred Network
and more.