Dugger, IN Therapy for Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Dugger, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Dugger, IN
Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Dugger, IN
Coping Skills
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Other Providers

Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
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Therapist
Offers online care for Dugger, Indiana
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
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Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space.
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Coping Skills
Dugger, IN
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Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease...
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Clinician
Offers online care for Dugger, Indiana
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe...
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Who might be a good fit for Dylan?
Clients seeking structured support for managing depression or anxiety might consider working with Dylan Doss. His approach integrates a strong commitment to compassionate, attentive care with a focus on wellness and safe medication management, particularly for those dealing with chronic pain or complex health needs.
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Coping Skills
Dugger, IN
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Yulia Abair
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VA<br><br>Yulia Abair is a board-certified PMHNP and FN...
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Clinician
Offers online care for Dugger, Indiana
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VA<br><br>Yulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ...
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Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life.
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Coping Skills
Dugger, IN
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Danielle Mckenzie
I provide comprehensive and compassionate care. I believe in the ability of every person to reach their highest potential and to l...
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Therapist
Offers online care for Dugger, Indiana
LCSW
Female
I provide comprehensive and compassionate care. I believe in the ability of every person to reach their highest potential and to live their best lives as they acquire the righ...
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Who might be a good fit for Danielle?
Clients seeking structured support for building healthy relationships or improving self-esteem might consider working with Danielle Mckenzie. Her integrative approach, which blends mindfulness and evidence-based therapies, offers tools tailored to individuals facing challenges like family conflict, trauma, or identity exploration.
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Coping Skills
Dugger, IN
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Jeremiah Soto
Hello, my name is Jeremiah Soto and I'm looking forward to meeting you soon. I am a licensed mental health counselor in the state...
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Therapist
Offers online care for Dugger, Indiana
LMHC
Male
Hello, my name is Jeremiah Soto and I'm looking forward to meeting you soon. I am a licensed mental health counselor in the state of Indiana. I have experience working with i...
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Who might be a good fit for Jeremiah?
Clients working through challenges such as anxiety, depression, or relational conflict and looking for cognitive-behavioral therapy support might engage well with Jeremiah Soto’s approach. He emphasizes a collaborative, solution-focused process tailored to individual needs, including affirming care for LGBTQ+ clients and those coping with trauma or behavioral concerns across diverse backgrounds.
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Coping Skills
Dugger, IN
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Tonya Small
Hello, I am mental health counselor licensed in Indiana with 7 years of experience providing psychotherapy to adults, teens, child...
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Therapist
Offers online care for Dugger, Indiana
LMHC
Female
Hello, I am mental health counselor licensed in Indiana with 7 years of experience providing psychotherapy to adults, teens, children, couples and families. I have been privil...
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Who might be a good fit for Tonya?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Tonya Small’s focused therapeutic work. Her warm, interactive style combines cognitive-behavioral, DBT, and narrative approaches tailored to each client’s unique needs, creating a compassionate space for growth and healing.
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Coping Skills
Dugger, IN
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Kassandra Yarbrough
Welcome! It takes courage to acknowledge that you need support, and taking action to start therapy is a great step. Anxiety is som...
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Therapist
Offers online care for Dugger, Indiana
Female
Welcome! It takes courage to acknowledge that you need support, and taking action to start therapy is a great step. Anxiety is something that many fear, but with the right too...
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Who might be a good fit for Kassandra?
Individuals navigating challenges like anxiety or substance use may find support through the approach used by Kassandra Yarbrough. She integrates therapies such as Acceptance and Commitment Therapy and Trauma-Focused CBT to help clients thoughtfully explore their experiences and cultivate lasting calm during life transitions.
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Coping Skills
Dugger, IN
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Chrissy Roberts
Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic ev...
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Clinician
Offers online care for Dugger, Indiana
Female
Chrissy Roberts is a board certified psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations, diagnosis, and medication manageme...
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Who might be a good fit for Chrissy?
People experiencing mental health symptoms or those wanting to strengthen their coping skills could benefit from Chrissy Roberts’ focused therapeutic work. Her patient-centered approach, combined with evidence-based methods like motivational interviewing and medication management, supports adults across various life stages in navigating their mental health journey.
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Coping Skills
Dugger, IN
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Kati Wallace
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in ther...
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Therapist
Offers online care for Dugger, Indiana
LCSW
Female
Hello, my name is Kati Wallace. I'm excited to meet you, hear a little more about your story, and help you with your goals in therapy.
My ideal client is someone who is seek...
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Who might be a good fit for Kati?
People seeking clarity around mental health challenges or support navigating life transitions may find Kati Wallace’s approach fitting. She offers a client-centered, reality-based therapy that encourages goal-setting and skill development within a compassionate, non-judgmental space.
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Coping Skills
Dugger, IN
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Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN<br><...
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Clinician
Offers online care for Dugger, Indiana
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN<br><br>Dr. Lindsay Diemer is a dedicated and comp...
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Who might be a good fit for Lindsay?
Those coping with mental health concerns during young or middle adulthood may find Lindsay Diemer’s approach to be well-aligned. Her focus on building empathetic therapeutic relationships, combined with expertise in psychiatry, supports individuals seeking thoughtful medication management alongside personalized care.
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Coping Skills
Dugger, IN
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Brianna Bunch
I work with those experiencing trauma from their past, present, and who want to rewrite their future. I believe in meeting clients...
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Therapist
Offers online care for Dugger, Indiana
LCSW
Female
I work with those experiencing trauma from their past, present, and who want to rewrite their future. I believe in meeting clients where they're at and working alongside clien...
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Who might be a good fit for Brianna?
Brianna Bunch may work particularly well with those looking to build skills around healing from trauma and managing symptoms related to anxiety, depression, or ADHD. Her collaborative approach emphasizes meeting clients where they are and tailoring treatment plans that incorporate evidence-based therapies like EMDR and CBT, supporting clients as they set and achieve their personal goals.
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Coping Skills
Dugger, IN
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Alexandrea Defelice
"Alexandrea DeFelice is a Licensed Mental Health Counselor (LMHC) with a Master’s degree from Salem State University. She suppor...
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Therapist
Offers online care for Dugger, Indiana
Female
"Alexandrea DeFelice is a Licensed Mental Health Counselor (LMHC) with a Master’s degree from Salem State University. She supports adolescents and adults experiencing anxiet...
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Who might be a good fit for Alexandrea?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Alexandrea Defelice’s work. She integrates evidence-based therapies with a compassionate, affirming approach that honors diverse identities and experiences, including those of LGBTQ+ clients and survivors of trauma.
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Coping Skills
Dugger, IN
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Sherri Barrow
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and p...
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Therapist
Offers online care for Dugger, Indiana
LMHC
Female
Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety...
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Who might be a good fit for Sherri?
Sherri Barrow may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, and life transitions. She incorporates a strengths-based, positive psychology approach alongside evidence-based therapies like ACT and DBT to support clients in building resilience and discovering meaningful personal growth.
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Coping Skills
Dugger, IN
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Lyn Cassin
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have ...
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Therapist
Offers online care for Dugger, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has been working professionally, in the mental health, field since 2006. I have worked in multiple positions in the mental/be...
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Who might be a good fit for Lyn?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Lyn Cassin’s approach. She integrates strengths-based empowerment with culturally affirming care, creating a space where diverse identities and experiences are validated throughout the healing process.
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Coping Skills
Dugger, IN
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Cheryl Bauer
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals.
I have a great deal of experien...
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Therapist
Offers online care for Dugger, Indiana
LCSW
Other
Hello! My name is Cheryl Bauer, I'm excited to meet you and work with you on your therapy goals.
I have a great deal of experience working with adults struggling with addict...
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Who might be a good fit for Cheryl?
Cheryl Bauer may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma. Her collaborative, strengths-based approach integrates mind, body, and spirit, creating a supportive space where clients can work toward lasting change and personal healing.
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Coping Skills
Dugger, IN
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Sherida Newmister
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newm...
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Therapist
Offers online care for Dugger, Indiana
LCSW
Female
Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newmister, LCSW, and I’m here to guide you on t...
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Who might be a good fit for Sherida?
Sherida Newmister may be well-suited to individuals who value a strengths-based, client-centered approach in managing trauma and emotional well-being. She integrates evidence-based therapies like EMDR and CBT with a holistic focus on lifestyle factors, supporting clients as they heal and build resilience.
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Coping Skills
Dugger, IN
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Alyssa Broshar
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to pr...
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Therapist
Offers online care for Dugger, Indiana
LMHC
Female
I believe it is important to meet the client where they currently are to develop a strong therapeutic relationship. I strive to provide a warm and nurturing environment. I bel...
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Who might be a good fit for Alyssa?
Those coping with anxiety, ADHD, or trauma-related challenges, or pursuing personal growth in emotional regulation, may find Alyssa Broshar’s approach to be well-aligned. She integrates art therapy with evidence-based methods like CBT and DBT, creating a flexible and nurturing space that honors each client’s unique needs and pace.
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Coping Skills
Dugger, IN
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Amanda Gibson
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredic...
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Therapist
Offers online care for Dugger, Indiana
LMHC
Female
Have you felt like you’re just surviving and unsure how to create a different life for yourself? Life can be stressful, unpredictable, and even scary. You do not have to go ...
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Who might be a good fit for Amanda?
Clients working through stress, anxiety, or family conflicts and looking for cognitive-behavioral therapy support might engage well with Amanda Gibson’s approach. She creates a compassionate, nonjudgmental space tailored to individual needs, blending mindfulness and behavioral strategies to help clients of varying ages develop coping skills and increase self-awareness.
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Coping Skills
Dugger, IN
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.