Bedford, IN Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
ABY WISCHMEIER

Aby Wischmeier

Hello! l am a Licensed Clinical Social Worker (LCSW) based in Indiana. I have worked with children of all ages and families for n... More
Therapist
Offers online care for Bedford, Indiana
LCSW
Female
Hello! l am a Licensed Clinical Social Worker (LCSW) based in Indiana. I have worked with children of all ages and families for nearly 20 years and have a passion for support... More
Who might be a good fit for Aby?
Individuals or couples navigating ADHD, anxiety, anger management, or trauma may find alignment with the strategies and frameworks utilized by Aby Wischmeier, where applicable. Her experience in working with a broad age range, from school-age children to middle-aged adults, in combination with her strength-based, trauma-informed care, may particularly resonate with those seeking to improve their mental health and enhance their coping skills. View Profile
Bedford, IN
Coping Skills
+1 More
AMALIE HICKMAN

Amalie Hickman

Hello! I am a LCSW with more than 18 years experience. I enjoy working with my clients very much. I believe that clients are the ... More
Therapist
Offers online care for Bedford, Indiana
LCSW
Female
Hello! I am a LCSW with more than 18 years experience. I enjoy working with my clients very much. I believe that clients are the experts in thier lives and can make great pro... More
Who might be a good fit for Amalie?
Amalie Hickman offers an approach that may suit individuals focusing on improving their coping skills and managing anxiety. With her more than 18 years of experience and training in Cognitive Behavioral Therapy (CBT), Amalie can provide structured support to help clients develop effective strategies for dealing with their challenges. View Profile
Bedford, IN
Coping Skills
+1 More
STACEY JONES

Stacey Jones

Hi there! My name is Stacey Jones and I am a licensed clinical therapist based in Illinois. I am licensed in both Illinois (LCPC) ... More
Therapist
Offers online care for Bedford, Indiana
LMHC|LCPC
Female
Hi there! My name is Stacey Jones and I am a licensed clinical therapist based in Illinois. I am licensed in both Illinois (LCPC) and Indiana (LMHC). I graduated with my Maste... More
Who might be a good fit for Stacey?
Stacey Jones may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, strengths-based framework. She focuses on creating a safe and supportive space where adults can build insight and practical tools to foster lasting personal growth. View Profile
Bedford, IN
Coping Skills
+1 More
MICHELLE MCBRAYER

Michelle Mcbrayer

I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their... More
Therapist
Offers online care for Bedford, Indiana
LCSW
Female
I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their goals. The focus of my work is helping peop... More
Who might be a good fit for Michelle?
Michelle Mcbrayer may work particularly well with those looking to build skills around coping and emotional regulation. She creates a supportive space that encourages exploration of feelings and employs strength-based and cognitive behavioral approaches to help clients navigate challenges such as anxiety, depression, and life transitions. View Profile
Bedford, IN
Coping Skills
+1 More
DIONNE COUCHMAN

Dionne Couchman

Hello, I have been working in the mental health and addictions field for over 25 years. I have worked in a variety of clinical set... More
Therapist
Offers online care for Bedford, Indiana
LMFT
Female
Hello, I have been working in the mental health and addictions field for over 25 years. I have worked in a variety of clinical settings providing intakes/assessments, groups, ... More
Who might be a good fit for Dionne?
Dionne Couchman may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. Her approach blends attachment-based and cognitive behavioral techniques, reflecting a practical, empathetic style informed by both personal growth and extensive clinical experience. View Profile
Bedford, IN
Coping Skills
+1 More
DENISE WELLS

Denise Wells

My name is Denise and I am a Licensed Clinical Social Worker. I began my adult life as a high school drop-out. After earning my GE... More
Therapist
Offers online care for Bedford, Indiana
LCSW
Female
My name is Denise and I am a Licensed Clinical Social Worker. I began my adult life as a high school drop-out. After earning my GED, I went on to earn an Associates in Early C... More
Who might be a good fit for Denise?
Clients in need of guidance around coping with mood disorders or managing life transitions could benefit from Denise Wells’s approach. Drawing from her own journey and utilizing methods like CBT, DBT, and Motivational Interviewing, she offers support that emphasizes resilience and self-belief. View Profile
Bedford, IN
Coping Skills
+1 More
MELISSA MENDEZ

Melissa Mendez

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Bedford, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem. View Profile
Bedford, IN
Coping Skills
+1 More
BRIANA SPURGEON

Briana Spurgeon

Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQI... More
Therapist
LCSW
Female
Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQIA+ affirming. My passion for becoming a ment... More
Who might be a good fit for Briana?
Briana Spurgeon may be well-suited to individuals who value an empathetic, trauma-informed approach in managing anxiety, depression, or life transitions. Her use of eclectic methods, including EMDR, alongside her commitment to creating an affirming and supportive space, can resonate with clients seeking growth within a compassionate and inclusive environment. View Profile
Bedford, IN
Coping Skills
+1 More
SEAN ABRAHAM

Sean Abraham

Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing fr... More
Therapist
Offers online care for Bedford, Indiana
LCSW
Male
Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing from others or experiencing more and more stres... More
Who might be a good fit for Sean?
Sean Abraham may work particularly well with those looking to build skills around managing stress, anxiety, or difficult emotions. His collaborative approach, which integrates Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques, supports clients in identifying personal motivations and creating meaningful goals for growth and change. View Profile
Bedford, IN
Coping Skills
+1 More
VERONICA VAUGHN

Veronica Vaughn

I am a Licensed Clinical Social Worker located in Indiana. I obtained my master’s degree from Indiana Wesleyan University, and I... More
Therapist
Offers online care for Bedford, Indiana
LCSW
Female
I am a Licensed Clinical Social Worker located in Indiana. I obtained my master’s degree from Indiana Wesleyan University, and I have over 10 years of experience in the soci... More
Who might be a good fit for Veronica?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Veronica Vaughn’s style of care. She offers a compassionate, nonjudgmental space where clients can feel supported as they work through life’s difficult transitions and build resilience at their own pace. View Profile
Bedford, IN
Coping Skills
+1 More
ESTELLA GANGER

Estella Ganger

I am passionate about coming alongside you to help reach your goals! I am honored to be a part of each client’s process for hea... More
Therapist
Offers online care for Bedford, Indiana
LMHC
Female
I am passionate about coming alongside you to help reach your goals! I am honored to be a part of each client’s process for healing and change, and value addressing whateve... More
Who might be a good fit for Estella?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Estella Ganger’s approach. She integrates culturally sensitive care and welcomes conversations around racial trauma, creating space for clients to explore healing within the context of their unique identities and experiences. View Profile
Bedford, IN
Coping Skills
+1 More
VALETA WILSON

Valeta Wilson

I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as... More
Therapist
LCSW
Female
I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as a mentor for youth, in local non-for-profit ... More
Who might be a good fit for Valeta?
Clients in need of guidance around mood disorders or trauma could benefit from Valeta Wilson's approach. With her vast experience spanning from early childhood to late adulthood, and a particular focus on therapies like CBT, ACT, DBT, and PST, she may resonate with those who value a comprehensive and flexible therapeutic journey. Her long-standing commitment to diverse clinical roles, right from youth mentorship to outpatient mental health therapy, makes her well-versed in tackling a broad spectrum of mental health concerns. View Profile
Bedford, IN
Coping Skills
+1 More
KARISSA MORELOCK

Karissa Morelock

I am a Licensed Clinical Social Worker in both Indiana and Michigan. I received my Master's in Social Work from the State Univers... More
Therapist
Offers online care for Bedford, Indiana
LCSW|LMSW-C
Female
I am a Licensed Clinical Social Worker in both Indiana and Michigan. I received my Master's in Social Work from the State University of New York at Buffalo. I have been prac... More
Who might be a good fit for Karissa?
Karissa Morelock may align well with adults who are working through issues such as anxiety, grief, or relationship challenges. She integrates approaches like cognitive behavioral therapy and Christian counseling to support clients navigating life transitions and building coping skills in a compassionate, faith-informed environment. View Profile
Bedford, IN
Coping Skills
+1 More
JOY BANKS

Joy Banks

Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a ... More
Therapist
LCSW|LICSW|LMHC|LISW
Female
Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree in Social Work. I continue to ... More
Who might be a good fit for Joy?
Joy Banks may be a match for those interested in grief therapy and cognitive behavioral approaches, particularly when facing challenges like anxiety or depression. Her experience working with diverse individuals across various settings supports clients navigating life transitions and emotional healing with a compassionate and adaptable approach. View Profile
Bedford, IN
Coping Skills
+1 More
MARLO WALTERS

Marlo Walters

Hello, I'm Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let's work together to get you on the path... More
Therapist
LP
Female
Hello, I'm Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let's work together to get you on the path to managing mental health concerns, and reco... More
Who might be a good fit for Marlo?
Marlo Walters may be a strong resource for individuals looking to develop strategies for managing substance use and co-occurring mental health symptoms like anxiety or depression. She incorporates evidence-based methods such as DBT and Motivational Interviewing to support adults from diverse backgrounds in building lasting recovery and emotional balance. View Profile
Bedford, IN
Coping Skills
+1 More
CONSUELO GAHS

Consuelo Gahs

Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is workin... More
Therapist
Offers online care for Bedford, Indiana
LMHC
Female
Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is working with the underserved and most vulnerable po... More
Who might be a good fit for Consuelo?
Clients in need of guidance around healing from generational trauma and building coping skills could benefit from Consuelo Gahs’s approach. Her work with underserved and vulnerable populations, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports those seeking meaningful change and hope for a more fulfilling life. View Profile
Bedford, IN
Coping Skills
+1 More
DEMETRIA JACKSON

Demetria Jackson

Hi, I’m Demetria Jackson, a licensed psychotherapist and trauma specialist who helps people reconnect with their inner strength ... More
Therapist
LMFT
Female
Hi, I’m Demetria Jackson, a licensed psychotherapist and trauma specialist who helps people reconnect with their inner strength and truth. I’m also a woman, a mother, a pa... More
Who might be a good fit for Demetria?
Demetria Jackson may be a good match for people navigating trauma and the impacts of racism who prefer a trauma-informed therapeutic framework. Her approach integrates methods like EMDR and Brainspotting, offering support that is sensitive to the unique experiences of women and adults across different life stages. View Profile
Bedford, IN
Coping Skills
+1 More
TIFFANY LOPEZ

Tiffany Lopez

Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of ... More
Therapist
Offers online care for Bedford, Indiana
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my pass... More
Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes. View Profile
Bedford, IN
Coping Skills
+1 More
KRISTI HARPER

Kristi Harper

Hi there, I'm Kris Considering seeking mental wellness can be terrifying. Congratulations, you have taken the first step. Has lif... More
Therapist
LCSW
Female
Hi there, I'm Kris Considering seeking mental wellness can be terrifying. Congratulations, you have taken the first step. Has life gotten difficult? Are you struggling to fin... More
Who might be a good fit for Kristi?
Those coping with grief, depression, anxiety, or chronic pain, or pursuing personal growth in self-esteem and coping skills, may find Kristi Harper's approach to be well-aligned. With a background in community mental health and a passion for holistic care, Kristi provides a safe space for individuals across a wide age range to explore their current struggles and develop strategies for better mental wellness. Her use of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) could be particularly beneficial for those seeking a balanced and comprehensive approach to their challenges. View Profile
Bedford, IN
Coping Skills
+1 More
TIARA ALEXANDER EYTCHESON

Tiara Alexander Eytcheson

What would your life look like if you could change the things you had control over? Oftentimes life gets overwhelming and we don�... More
Therapist
Offers online care for Bedford, Indiana
LMHC
Female
What would your life look like if you could change the things you had control over? Oftentimes life gets overwhelming and we don’t know how to fix it or even know where to s... More
Who might be a good fit for Tiara?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral or dialectical behavior therapy support might engage well with Tiara Alexander Eytcheson’s approach. She emphasizes helping individuals regain control over overwhelming thoughts and emotions, creating space to focus on personal growth and manageability. View Profile
Bedford, IN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.