Aurora, IN Therapy for Coping Skills

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Coping Skills
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JENNIFER BECKHAM
With over 20 years of experience in mental health, I've had the privilege of empowering individuals and families through various r... More
Therapist
Offers online care for Aurora, Indiana
LCSW
Female
With over 20 years of experience in mental health, I've had the privilege of empowering individuals and families through various roles, including therapist, coach, social work... More
Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing anxiety may find support in Jennifer Beckham’s work. She integrates trauma-informed care with culturally sensitive and cognitive behavioral approaches to help middle-aged clients build resilience and foster personal growth. View Profile
Aurora, IN
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Aurora, Indiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Aurora, IN
Coping Skills
+1 More
ALTA OVERHOLSER
I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical ... More
Therapist
Offers online care for Aurora, Indiana
LMHC|LPC
Female
I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical addictions counselor in Indiana. I have been ... More
Who might be a good fit for Alta?
Alta Overholser may align well with adults who are working through challenges such as addiction, mood disorders, or trauma. Her approach integrates evidence-based therapies like CBT and DBT with a person-centered perspective, aiming to support meaningful change across various stages of life. View Profile
Aurora, IN
Coping Skills
+1 More
LETITIA OBOT
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some... More
Therapist
Offers online care for Aurora, Indiana
LMHC|LPCC
Female
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ... More
Who might be a good fit for Letitia?
Clients seeking structured support for managing bipolar disorder or looking to improve coping skills might consider working with Letitia Obot. She integrates approaches like CBT, DBT, and mindfulness to help identify unhelpful patterns and develop practical strategies, with a focus on meeting the unique needs of older adults and those facing trauma or grief. View Profile
Aurora, IN
Coping Skills
+1 More
MARISOL CRUZ
My name is Marisol Cruz, and I am bilingual in English and Spanish. I have worked within school settings for 28 years, both in hig... More
Therapist
Offers online care for Aurora, Indiana
LPC|LMHC|LCPC
Female
My name is Marisol Cruz, and I am bilingual in English and Spanish. I have worked within school settings for 28 years, both in high school and elementary school. The students ... More
Who might be a good fit for Marisol?
Those coping with anxiety, depression, or family conflict may find Marisol Cruz’s approach to be well-aligned. Her bilingual skills and extensive experience working with children, adolescents, and families support a collaborative process that fosters personal growth and practical routines across home and school environments. View Profile
Aurora, IN
Coping Skills
+1 More
TASHA COWAN
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor in South Carolina. I received ... More
Therapist
Offers online care for Aurora, Indiana
LMHC|LPC
Female
Hi! I'm a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor in South Carolina. I received my Masters from Indiana University - Purdue U... More
Who might be a good fit for Tasha?
Clients facing concerns such as anxiety, depression, or self-harming behaviors may connect with the techniques and structure offered by Tasha Cowan. Her use of Dialectical Behavior Therapy and EMDR provides a thoughtful framework for those seeking to develop healthier coping skills and work through trauma in a supportive space. View Profile
Aurora, IN
Coping Skills
+1 More
DASHIRA GRIFFITH
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have work... More
Therapist
Offers online care for Aurora, Indiana
LCSW
Female
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community ... More
Who might be a good fit for Dashira?
Dashira Griffith may align well with adults who are working through issues such as anxiety, trauma, or family conflict. Her compassionate, person-centered approach, combined with experience supporting diverse Latino and U.S. communities, offers a supportive space for healing and self-discovery. View Profile
Aurora, IN
Coping Skills
+1 More
RONAK MAKADIA
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-ge... More
Therapist
Offers online care for Aurora, Indiana
LP
Female
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian American I quickly learned th... More
Who might be a good fit for Ronak?
Those managing concerns related to anxiety or seeking to develop stronger coping skills may appreciate the methods Ronak Makadia incorporates into her practice. As a second-generation Asian American and a licensed clinical psychologist, she offers a unique perspective and a commitment to provide culturally competent services, while fostering an environment where therapy is seen as a positive, non-stigmatized experience. View Profile
Aurora, IN
Coping Skills
+1 More
EMILY PORTER
Hello, I am a Licensed Mental Health Counselor, LMHC, in the state of Indiana. I graduated from the University of Saint Francis wi... More
Therapist
Offers online care for Aurora, Indiana
LMHC
Female
Hello, I am a Licensed Mental Health Counselor, LMHC, in the state of Indiana. I graduated from the University of Saint Francis with a master's degree in School Counseling and... More
Who might be a good fit for Emily?
Emily Porter may be a good match for people navigating challenges such as anxiety, ADHD, or trauma who prefer a structured, cognitive-behavioral framework. Her experience working with children, adolescents, and young adults in both school and outpatient settings supports a collaborative approach focused on improving communication and fostering emotional resilience. View Profile
Aurora, IN
Coping Skills
+1 More
JESSICA DRURY
Hey there, My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journe... More
Therapist
Offers online care for Aurora, Indiana
LMHC
Female
Hey there, My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journey towards health, healing, and freedom. My ap... More
Who might be a good fit for Jessica?
Jessica Drury may work particularly well with those looking to build skills around confidence and self-esteem. Her down-to-earth, nonjudgmental approach, combined with Cognitive Behavioral Therapy and mindful strategies, can support individuals managing anxiety, life transitions, or relationship challenges as they explore personal growth and resilience. View Profile
Aurora, IN
Coping Skills
+1 More
HALEY MILHOLLAND
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. Wit... More
Therapist
Offers online care for Aurora, Indiana
LCSW
Female
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. With three years of experience in private practi... More
Who might be a good fit for Haley?
Clients seeking structured support for anxiety, depression, or PTSD, or looking to improve their coping skills, might consider working with Haley Milholland. Her passion for helping clients navigate their symptoms and her virtual therapy offering, which caters to those with a busy schedule, could be particularly beneficial for individuals who are struggling with constant exhaustion and overstimulation. View Profile
Aurora, IN
Coping Skills
+1 More
STACEY JONES
Hi there! My name is Stacey Jones and I am a licensed clinical therapist based in Illinois. I am licensed in both Illinois (LCPC) ... More
Therapist
Offers online care for Aurora, Indiana
LCPC|LMHC|LPC
Female
Hi there! My name is Stacey Jones and I am a licensed clinical therapist based in Illinois. I am licensed in both Illinois (LCPC) and Indiana (LMHC). I graduated with my Maste... More
Who might be a good fit for Stacey?
Stacey Jones may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative, strengths-based framework. She focuses on creating a safe and supportive space where adults can build insight and practical tools to foster lasting personal growth. View Profile
Aurora, IN
Coping Skills
+1 More
CONSUELO GAHS
Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is workin... More
Therapist
Offers online care for Aurora, Indiana
LMHC
Female
Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is working with the underserved and most vulnerable po... More
Who might be a good fit for Consuelo?
Clients in need of guidance around healing from generational trauma and building coping skills could benefit from Consuelo Gahs’s approach. Her work with underserved and vulnerable populations, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports those seeking meaningful change and hope for a more fulfilling life. View Profile
Aurora, IN
Coping Skills
+1 More
VALETA WILSON
I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as... More
Therapist
Offers online care for Aurora, Indiana
LCSW
Female
I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as a mentor for youth, in local non-for-profit ... More
Who might be a good fit for Valeta?
Clients in need of guidance around mood disorders or trauma could benefit from Valeta Wilson's approach. With her vast experience spanning from early childhood to late adulthood, and a particular focus on therapies like CBT, ACT, DBT, and PST, she may resonate with those who value a comprehensive and flexible therapeutic journey. Her long-standing commitment to diverse clinical roles, right from youth mentorship to outpatient mental health therapy, makes her well-versed in tackling a broad spectrum of mental health concerns. View Profile
Aurora, IN
Coping Skills
+1 More
ALLISON STAHL
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. After I graduated ... More
Therapist
LCSW
Female
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 10 years. After I graduated with my Master's degree in social work from I... More
Who might be a good fit for Allison?
Clients seeking structured support for child or adolescent mental health or looking to improve coping skills might consider working with Allison Stahl. With her creative yet evidence-based approach, she makes therapy enjoyable for school-age children, particularly those grappling with anger management, anxiety, depression, or trauma-related concerns. View Profile
Aurora, IN
Coping Skills
+1 More
LYDIA RODEN
Do you struggle with self compassion or allowing yourself to feel your emotions? I empower individuals to better understand their ... More
Therapist
Offers online care for Aurora, Indiana
LCSW
Female
Do you struggle with self compassion or allowing yourself to feel your emotions? I empower individuals to better understand their emotions and treat themselves with patience a... More
Who might be a good fit for Lydia?
Clients working through difficulties with self-compassion and emotional awareness and looking for DBT support might engage well with Lydia Roden’s approach. She incorporates mindfulness and skills-building techniques designed to help individuals gently observe their emotions and develop greater patience and kindness toward themselves. View Profile
Aurora, IN
Coping Skills
+1 More
JOANN TREECE
Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purd... More
Therapist
Offers online care for Aurora, Indiana
LMHC
Female
Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purdue University. My current focus is on helping... More
Who might be a good fit for Joann?
Clients in need of guidance around managing mood and emotional challenges could benefit from Joann Treece’s approach. She integrates cognitive behavioral therapy and motivational interviewing to support adults navigating life transitions and coping with issues like anxiety, depression, or grief. View Profile
Aurora, IN
Coping Skills
+1 More
EILEEN SVARCZKOPF
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique sto... More
Therapist
Offers online care for Aurora, Indiana
LCSW
Female
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are s... More
Who might be a good fit for Eileen?
Eileen Svarczkopf may work particularly well with those looking to build skills around managing anxiety, depression, and difficult emotions. She offers a person-centered, collaborative approach that emphasizes coping strategies tailored to your unique experiences, creating a safe and empowering space for healing. View Profile
Aurora, IN
Coping Skills
+1 More
JACQUELINE RAFTER
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo... More
Therapist
Offers online care for Aurora, Indiana
LCSW|LMSW-C
Female
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ... More
Who might be a good fit for Jacqueline?
Jacqueline Rafter may be a match for those interested in trauma-informed therapies, particularly when facing challenges like anxious attachment, boundary setting, or managing ADHD symptoms. Her approach integrates methods such as EMDR and trauma-focused CBT to support individuals working through complex emotions linked to early relational experiences. View Profile
Aurora, IN
Coping Skills
+1 More
SWAN ROBERTS
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 6 years of therapy... More
Therapist
Offers online care for Aurora, Indiana
LCSW
Female
Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 6 years of therapy experience. I was also in the U.S. army as a... More
Who might be a good fit for Swan?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Swan Roberts’ approach to be well-aligned. Drawing on her experience as a former army medic and utilizing methods like EMDR and Internal Family Systems, she supports clients in developing new perspectives and practical coping skills. View Profile
Aurora, IN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.