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LYDIA RODEN

Lydia Roden

Therapist
Offers Online Sessions
LCSW
Female
Do you struggle with self compassion or allowing yourself to feel emotions? I empower individuals to better understand their emotions and treat themselves with patience and kindness.
Together we can work on identifying barriers that make it difficult to sit with your emotions and observe them without judgment. I will be utilizing DBT and mindfulness to help you increase self esteem and gain new skills to manage stress.
What is most important for you to address in therapy? Let’s have a session to discuss your treatment goals and begin working on these! I am excited to speak with you.
Who might be a good fit for Lydia ?
People experiencing difficulty with self-compassion and looking for a therapist with experience in DBT and mindfulness might consider Lydia Roden’s style of care. She focuses on helping clients build patience and kindness toward themselves while developing practical skills to manage stress and increase self-esteem.

FAQs

Continue to Grow Therapy to confirm LYDIA RODEN 's availability for new clients.

LYDIA takes multiple insurance plans including Aetna , All Savers and more.