Vermilion, IL Therapy for Coping Skills

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DANIELLE KIMBLE
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Commu... More
Therapist
Offers online care for Vermilion, Illinois
LMHC|LCPC
Female
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Community Counseling from Argosy University. I em... More
Who might be a good fit for Danielle?
Danielle Kimble may be well-suited to individuals who value cognitive-behavioral support in managing depression, trauma, or coping skills. Her integrative approach, which blends solution-focused and emotion-focused techniques, emphasizes building a trusting relationship to help clients feel supported throughout their healing process. View Profile
Vermilion, IL
Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Vermilion, IL
Coping Skills
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JUSTIN CODY
If you had to describe you life in one word, it might be overwhelmed. Hello! I am a Christian Licensed Clinical Professional Couns... More
Therapist
Offers online care for Vermilion, Illinois
LCPC
Male
If you had to describe you life in one word, it might be overwhelmed. Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Li... More
Who might be a good fit for Justin?
Individuals or couples navigating anxiety, depression, or challenges related to foster care and adoption may find alignment with the strategies and frameworks utilized by Justin Cody, where applicable. His integration of Christian counseling with cognitive behavioral and solution-focused approaches offers a supportive space for those seeking to manage life’s ups and downs through both practical and spiritual guidance. View Profile
Vermilion, IL
Coping Skills
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NICOLE HOOTEN
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, ... More
Therapist
Offers online care for Vermilion, Illinois
LCSW
Female
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges th... More
Who might be a good fit for Nicole?
Nicole Hooten may be a good match for people navigating anxiety, grief, or family conflict who prefer a collaborative, strengths-based framework. She integrates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help children, teens, and young adults build coping skills and foster resilience during life transitions. View Profile
Vermilion, IL
Coping Skills
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MANDI TROLI
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from... More
Clinician
Offers online care for Vermilion, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois... More
Who might be a good fit for Mandi?
Mandi Troli may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, anxiety, or insomnia. Her background as a psychiatric mental health nurse practitioner uniquely equips her to understand the biological contributors to a wide array of psychiatric symptoms, which may be particularly beneficial for older adults seeking to improve their mental health. View Profile
Vermilion, IL
Coping Skills
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SADIYAH ABDUR RASHID HILL
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggl... More
Therapist
Offers online care for Vermilion, Illinois
LCSW
Female
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stu... More
Who might be a good fit for Sadiyah?
Sadiyah Abdur Rashid Hill may be a strong resource for individuals looking to develop strategies for managing overthinking, self-doubt, and feelings of being stuck. Her collaborative and strength-based approach integrates mindfulness and cognitive behavioral therapy while honoring each person’s unique cultural experience and personal journey. View Profile
Vermilion, IL
Coping Skills
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LAUREN PETERSON
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist some... More
Therapist
Offers online care for Vermilion, Illinois
LCSW
Female
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may ne... More
Who might be a good fit for Lauren?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Lauren Peterson's focused therapeutic work. With her inclination towards teaching new skills and techniques, and her use of diverse treatment methods like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), she may be particularly helpful for those seeking to understand and manage their mental health challenges better. View Profile
Vermilion, IL
Coping Skills
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MARY JANE EVANGELISTA
Dr. Mary Jane Evangelista, DNP, PhD, PMHP-BC, RN, is a renowned nursing professor for 20 years. She is also Psychiatric Nurse Prac... More
Clinician
Offers online care for Vermilion, Illinois
PMHNP
Female
Dr. Mary Jane Evangelista, DNP, PhD, PMHP-BC, RN, is a renowned nursing professor for 20 years. She is also Psychiatric Nurse Practitioner Board Certified in Chicago and who s... More
Who might be a good fit for Mary Jane?
Mary Jane Evangelista may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, mood disorders, or career-related stress. She integrates medication management with psychotherapy and coping skills, supporting young adults and adolescents as they work toward greater emotional balance and personal growth. View Profile
Vermilion, IL
Coping Skills
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OLIVIA RUSS
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ... More
Clinician
Offers online care for Vermilion, Illinois
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ... More
Who might be a good fit for Olivia?
Olivia Russ may be a good match for people navigating mood disorders or anxiety who prefer a combined medication and therapy framework. She works collaboratively to tailor treatment plans that integrate cognitive-behavioral therapy with medication management, supporting individuals through challenges like ADHD, trauma, and life transitions. View Profile
Vermilion, IL
Coping Skills
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KATHRINE HOFFOWER
I am a Licensed Clinical Professional Counselor in the state of Illinois with specialized training in expressive arts therapy, eco... More
Therapist
Offers online care for Vermilion, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in the state of Illinois with specialized training in expressive arts therapy, ecotherapy and sexual abuse and assault. I pra... More
Who might be a good fit for Kathrine?
Kathrine Hoffower offers an approach that may suit individuals focusing on developing coping skills and building self-esteem. With specialized training in expressive arts therapy and ecotherapy, Kathrine can help you tap into your strengths and find solutions to your challenges. View Profile
Vermilion, IL
Coping Skills
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CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Vermilion, Illinois
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
Cristina Alba may be a good match for people navigating trauma or self-esteem issues who prefer a strength-based framework. With her specialization in trauma-focused treatment and wide range of therapeutic methods, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she could provide the necessary support for those seeking to build resilience and coping skills. Her proficiency in serving both adult and young populations could be particularly beneficial for families dealing with conflicts or adolescents grappling with peer relationships. View Profile
Vermilion, IL
Coping Skills
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ALICE FITZGERALD
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psycholog... More
Therapist
Offers online care for Vermilion, Illinois
LCPC
Female
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degree in Marriage and Family... More
Who might be a good fit for Alice?
People experiencing challenges with addiction or mood disorders and looking for a therapist with experience in diverse clinical settings might consider Alice Fitzgerald’s style of care. Her background across community mental health, emergency services, and correctional facilities informs a flexible, empathetic approach tailored to individual goals in a safe, nonjudgmental space. View Profile
Vermilion, IL
Coping Skills
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KRISTIN MOORE
I HAVE WEEK-OF APPOINTMENTS AVAILABLE! :) Clients who come to me are strong, and often need a compassionate, listening ear of so... More
Therapist
Offers online care for Vermilion, Illinois
LCSW
Female
I HAVE WEEK-OF APPOINTMENTS AVAILABLE! :) Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you've never see... More
Who might be a good fit for Kristin?
People seeking clarity around healing from trauma or support navigating midlife transitions may find Kristin Moore’s approach fitting. She integrates trauma-informed care and strength-based methods to create a compassionate space for clients aiming to build coping skills and work through depression. View Profile
Vermilion, IL
Coping Skills
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ELENI KAITSON
Hi! I'm a licensed clinical social worker based in Illinois. I received my Masters from the University of Illinois and have been p... More
Therapist
Offers online care for Vermilion, Illinois
LCSW
Female
Hi! I'm a licensed clinical social worker based in Illinois. I received my Masters from the University of Illinois and have been practicing for 4 years. I have a deep passion... More
Who might be a good fit for Eleni?
Clients working through trauma and looking for Cognitive Behavioral Therapy support might engage well with Eleni Kaitson’s approach. She brings a deep passion for working with individuals of all ages, particularly children and teens, and her experience in both school and private practice settings allows her to address a wide range of issues from anxiety and depression to self-esteem and bullying concerns. Her proficiency in Acceptance and Commitment Therapy and Dialectical Behavior Therapy might also be of interest to those seeking varied therapeutic methods. View Profile
Vermilion, IL
Coping Skills
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SIDNEY JOHNSON
Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worke... More
Therapist
Offers online care for Vermilion, Illinois
LCSW
Male
Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worked through his own trauma, and has found passi... More
Who might be a good fit for Sidney?
People experiencing trauma and looking for a therapist with experience in EMDR and narrative therapy might consider Sidney Johnson’s style of care. His background working through his own challenges, coupled with a focus on diverse populations including veterans and men’s mental health, informs a compassionate and understanding approach. View Profile
Vermilion, IL
Coping Skills
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WILLIAM WHITE
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�... More
Therapist
Offers online care for Vermilion, Illinois
LCMHC|LCPC|LMHC|LPC
Male
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I... More
Who might be a good fit for William?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or trauma may find support in William White's work. With a wealth of experience across various mental health settings, his approach emphasizes collaboration, compassion, and understanding. He may particularly resonate with those seeking to navigate the complexities of family dynamics, teen issues, or substance misuse. View Profile
Vermilion, IL
Coping Skills
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MICHELE PETERSMARK
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illino... More
Therapist
Offers online care for Vermilion, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illinois. I enjoy working with adults struggling wi... More
Who might be a good fit for Michele?
Michele Petersmark may be a good match for people navigating anxiety, depression, or mood challenges who prefer a compassionate, inquiry-based counseling framework. Her approach incorporates mindfulness and cognitive behavioral techniques alongside positive psychology, creating a supportive, nonjudgmental space for adults seeking to build coping skills and explore personal growth. View Profile
Vermilion, IL
Coping Skills
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MONIKA BREIDENBACH
If your mind is racing, or you're feeling stuck in panic or overthinking — don’t stay in that alone. I help people slow down, ... More
Therapist
Offers online care for Vermilion, Illinois
LCPC
Female
If your mind is racing, or you're feeling stuck in panic or overthinking — don’t stay in that alone. I help people slow down, calm their nervous system, and think clearly ... More
Who might be a good fit for Monika?
Those managing concerns related to anxiety, OCD, or self-esteem may appreciate the methods Monika Breidenbach incorporates into her practice. She integrates mindful, brain-based approaches like ACT and CBT to help clients understand their experiences and gently move past self-blame while addressing stress, perfectionism, and related challenges. View Profile
Vermilion, IL
Coping Skills
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ROBERT ZIMA
Most men aren’t interested in therapy. Why? Because they believe it won’t help them get what they want—and they’re not wro... More
Therapist
Offers online care for Vermilion, Illinois
LCPC
Male
Most men aren’t interested in therapy. Why? Because they believe it won’t help them get what they want—and they’re not wrong. Traditional therapy, self-help books, an... More
Who might be a good fit for Robert?
People seeking clarity around relational conflict or support navigating grief may find Robert Zima's approach fitting. Through his use of Narrative Therapy and other techniques such as Existential and Rational-Emotive Behavioral Therapy, he assists individuals and couples in separating problems from their personal identities, encouraging them to become experts on themselves. His emphasis on embracing personal values and creating a self-designed life may resonate with those dealing with self-esteem issues, mood disorders, or looking to improve coping skills. View Profile
Vermilion, IL
Coping Skills
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GINA TAPELLA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been pra... More
Therapist
Offers online care for Vermilion, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years. I have over 30 years of... More
Who might be a good fit for Gina?
Gina Tapella may work particularly well with those looking to build skills around coping with anxiety, depression, or stress. Her extensive experience across various therapeutic settings, coupled with her specialization in Cognitive Behavioral Therapy and Psychodynamic approaches, may resonate with adults of all ages navigating mood disorders, life transitions, or work-life issues. View Profile
Vermilion, IL
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.