Rankin, IL Therapy for Coping Skills
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Coping Skills
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Christina Tri
Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and do...
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Therapist
Offers online care for Rankin, Illinois
LCPC
Female
Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and downs. We might feel "stuck" on the ride and ar...
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Who might be a good fit for Christina?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Christina Tri. She offers an eclectic approach that emphasizes creating a reflective space to explore coping strategies, helping individuals find steadiness amid life’s ups and downs.
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Rankin, IL
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Rankin, IL
Coping Skills
+1 More

Kinya Lucasbrown
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Lo...
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Therapist
Offers online care for Rankin, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this...
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Who might be a good fit for Kinya?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Kinya Lucasbrown, where applicable. Her strength-based and solution-focused approach emphasizes building self-esteem and fostering balance, which can support those seeking positive change during life transitions or coping with past challenges.
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Rankin, IL
Coping Skills
+1 More

Gina Owensspahn
Hello! I'm Gina!!
Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to hel...
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Therapist
Offers online care for Rankin, Illinois
LCPC
Female
Hello! I'm Gina!!
Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and...
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Who might be a good fit for Gina?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Gina Owens-spahn. She creates a supportive and safe environment that helps clients of various ages feel understood as they work toward personal growth and improved coping skills.
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Rankin, IL
Coping Skills
+1 More

Brandy Eichelberger
Welcome!
I am Brandy, founder of Optimum Mental Health Healing. I am a highly respected board-certified family nurse practitione...
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Clinician
Offers online care for Rankin, Illinois
PMHNP
Female
Welcome!
I am Brandy, founder of Optimum Mental Health Healing. I am a highly respected board-certified family nurse practitioner (FNP) and psychiatric nurse practitioner lo...
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Who might be a good fit for Brandy?
People seeking clarity around managing mental health conditions or support navigating different life stages may find Brandy Eichelberger’s approach fitting. Her patient-centered, evidence-based care integrates compassionate communication and thorough psychiatric evaluation, addressing challenges like depression, anxiety, ADHD, and bipolar disorder across a wide age range.
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Rankin, IL
Coping Skills
+1 More

Hiram Kirkendall
Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients w...
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Therapist
Offers online care for Rankin, Illinois
LCPC
Male
Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients will learn skills to make positive changes. C...
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Who might be a good fit for Hiram?
People seeking clarity around making positive life changes or support navigating feelings of being stuck may find Hiram Kirkendall’s approach fitting. His use of Cognitive Behavioral Therapy and Reality Therapy focuses on helping clients develop forward-thinking skills to overcome past challenges and move toward healthier patterns.
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Rankin, IL
Coping Skills
+1 More

Karen Rothstein Pineda
As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with peopl...
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Therapist
Offers online care for Rankin, Illinois
LCPC
Female
As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with people who are dealing with issues around their ra...
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Who might be a good fit for Karen?
Clients in need of guidance around issues such as race, religion, ethnicity, sexual orientation, or gender identity could benefit from Karen Rothstein Pineda's approach. Her recognition of intersectional identities, combined with a commitment to culturally sensitive therapy, may resonate particularly with those seeking to process personal experiences and understand how societal norms impact their mental health.
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Rankin, IL
Coping Skills
+1 More

Siedah Mcneil
Hey, I'm Siedah. I'm happy you're here!
Starting therapy can be a bit challenging. And finding the right therapist can be a bit t...
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Therapist
Offers online care for Rankin, Illinois
LCSW
Female
Hey, I'm Siedah. I'm happy you're here!
Starting therapy can be a bit challenging. And finding the right therapist can be a bit tricky... but if you're reading this, you're o...
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Who might be a good fit for Siedah?
Siedah Mcneil may support individuals who want to explore healing from trauma and family conflict through a culturally sensitive therapy-informed lens. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, offering tailored support for clients across a wide age range, including children, adolescents, and adults.
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Rankin, IL
Coping Skills
+1 More

Juliet Dinkha
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree...
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Therapist
Offers online care for Rankin, Illinois
LP
Female
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive...
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Who might be a good fit for Juliet?
Juliet Dinkha may be a good match for people navigating anxiety, grief, or identity-related challenges who prefer a cognitive-behavioral and culturally sensitive framework. Her approach emphasizes empathy and active listening within a safe, non-judgmental space, supporting clients through life transitions and diverse emotional concerns.
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Rankin, IL
Coping Skills
+1 More

Jonna Phelps
I am a Licensed Clinical Professional Counselor in Illinois.
I specialize in working with adults that feel stuck. Life is busy,...
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Therapist
Offers online care for Rankin, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in Illinois.
I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changi...
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Who might be a good fit for Jonna?
Individuals or couples navigating feelings of being stuck or overwhelmed may find alignment with the strategies and frameworks utilized by Jonna Phelps. She integrates strength-based and person-centered approaches to help adults build coping skills for anxiety, depression, and life’s ongoing stressors.
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Rankin, IL
Coping Skills
+1 More

Lisa Koegler
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelm...
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Therapist
Offers online care for Rankin, Illinois
LCPC
Female
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time exploring and working...
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Who might be a good fit for Lisa?
Individuals focused on improving self-acceptance while managing patterns related to addiction and family dynamics may find support in Lisa Koegler’s work. She integrates an understanding of survival skills and relationship challenges to help clients explore deeper fulfillment and healthier connections with themselves and others.
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Rankin, IL
Coping Skills
+1 More

Kristen Cree
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul...
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Therapist
Offers online care for Rankin, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S...
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Who might be a good fit for Kristen?
Individuals focused on improving emotional well-being while managing challenges like ADHD or anxiety may find support in Kristen Cree’s work. Her strength-based approach, combined with cognitive behavioral and solution-focused therapies, offers practical tools suited for children, teens, and adults seeking growth across various life stages.
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Rankin, IL
Coping Skills
+1 More

Heather Schultz
Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issue...
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Therapist
Offers online care for Rankin, Illinois
LCSW
Female
Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issues, weight loss struggles, and specializes in ...
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Who might be a good fit for Heather?
Heather Schultz may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or family conflict. Her warm, nonjudgmental style offers a supportive environment where clients can build resilience and explore personal growth, especially around women’s mental health and parenting concerns.
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Rankin, IL
Coping Skills
+1 More

Sheri Williamson
I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient progra...
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Therapist
Offers online care for Rankin, Illinois
LCSW
Female
I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient programs. I work holistically with clients to achie...
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Who might be a good fit for Sheri?
Sheri Williamson may align well with adults who are working through issues such as addiction, anxiety, or depression. Her holistic approach, extensive experience in crisis intervention, and proficiency in therapies like ACT, CBT, and DBT could be especially beneficial for those seeking a customized treatment plan considerate of their individual circumstances.
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Rankin, IL
Coping Skills
+1 More

Tobias Unterfranz
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding w...
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Therapist
Offers online care for Rankin, Illinois
LPCC|LCPC
Male
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding what you are good at and finding the right typ...
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Who might be a good fit for Tobias?
People experiencing challenges related to career transitions and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Tobias Unterfranz’s style of care. He integrates a focus on identifying strengths and tailoring practical tools like resume building to support clients navigating today’s evolving job market.
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Rankin, IL
Coping Skills
+1 More

Jordana Ballesteros
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of ...
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Therapist
Offers online care for Rankin, Illinois
LCPC
Female
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through insecurties, anxiety, and/or ...
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Who might be a good fit for Jordana?
Those managing concerns related to anxiety, addictions, or cultural pressures may appreciate the methods Jordana Ballesteros incorporates into her practice. Her focus on setting clear, achievable goals and creating a culturally sensitive, bilingual space can support individuals seeking to express themselves authentically while working through personal challenges.
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Rankin, IL
Coping Skills
+1 More

Alma Ramirez
Hi, My name is Alma Ramirez LCSW, MSW, PEL, I am based in Illinois. I received my masters in social work degree in 2019 from Loyol...
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Therapist
Offers online care for Rankin, Illinois
LCSW
Female
Hi, My name is Alma Ramirez LCSW, MSW, PEL, I am based in Illinois. I received my masters in social work degree in 2019 from Loyola University Chicago and have been working in...
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Who might be a good fit for Alma?
Clients facing concerns such as anxiety, depression, or self-esteem issues may connect with the techniques and structure offered by Alma Ramirez. With her compassion-focused, attachment-based, and cognitive behavioral therapeutic methods, Alma may particularly resonate with individuals seeking support for anger management or OCD. Her multilingual proficiency in English and Spanish allows her to cater to a diverse set of clients.
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Rankin, IL
Coping Skills
+1 More

Michael Parks
I am a 47-year-old white Christian male that has been married for 29 years. I have three kids 26,19 and 16. I also have a spunky...
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Therapist
Offers online care for Rankin, Illinois
LCSW
Male
I am a 47-year-old white Christian male that has been married for 29 years. I have three kids 26,19 and 16. I also have a spunky granddaughter who is five years old. I hav...
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Who might be a good fit for Michael?
Michael Parks may be a match for those interested in a person-centered approach, particularly when facing challenges like ADHD, anger, or grief. His calm and steady presence aims to support children, teens, and young adults as they work through emotional struggles and life transitions.
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Rankin, IL
Coping Skills
+1 More

Michelle Ahmed
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants...
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Therapist
Offers online care for Rankin, Illinois
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants, an older sister, a pet-mom of two adorable ...
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Who might be a good fit for Michelle?
Michelle Ahmed may be well-suited to individuals who value culturally sensitive and trauma-informed support in managing anxiety, grief, or family conflict. Her approach integrates mindfulness and creative expression, creating space for clients to reconnect with joy and authenticity as part of their healing journey.
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Rankin, IL
Coping Skills
+1 More

Gina Grigas
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since...
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Therapist
Offers online care for Rankin, Illinois
LCPC
Female
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental healt...
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Who might be a good fit for Gina?
Gina Grigas may align well with adults who are working through issues such as anxiety, mood disorders, or life transitions. She incorporates a collaborative approach using evidence-based therapies like ACT and DBT to help clients build skills and foster meaningful connections during challenging times.
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Rankin, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.