Owaneco, IL Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
SAMANTHA KNOBBE
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and hav... More
Therapist
Offers online care for Owaneco, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and have over 10 years of experience in many differe... More
Who might be a good fit for Samantha?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Samantha Knobbe’s focused therapeutic work. She emphasizes a warm, safe, and nonjudgmental space while integrating mind-body approaches and trauma-informed care to support adults through their unique challenges. View Profile
Owaneco, IL
Coping Skills
+1 More
CHRISTINA TRI
Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and do... More
Therapist
Offers online care for Owaneco, Illinois
LCPC
Female
Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and downs. We might feel "stuck" on the ride and ar... More
Who might be a good fit for Christina?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Christina Tri. She offers an eclectic approach that emphasizes creating a reflective space to explore coping strategies, helping individuals find steadiness amid life’s ups and downs. View Profile
Owaneco, IL
Coping Skills
+1 More
TERESA TAHU
Hi, I am Teresa. I am a Licensed Clinical Social Worker seeing clients in Illinois and North Carolina. I obtained my Masters Degre... More
Therapist
Offers online care for Owaneco, Illinois
LCSW
Female
Hi, I am Teresa. I am a Licensed Clinical Social Worker seeing clients in Illinois and North Carolina. I obtained my Masters Degree in Social Work from Western Carolina Univer... More
Who might be a good fit for Teresa?
Clients in need of guidance around life transitions and coping with grief could benefit from Teresa Tahu’s approach. She integrates techniques like Cognitive Behavioral Therapy and Motivational Interviewing to support young adults and older individuals navigating career changes, chronic illness, and self-esteem challenges. View Profile
Owaneco, IL
Coping Skills
+1 More
ROBERT ZIMA
I provide collaborative telehealth counseling for male individuals and couples whose lives have been shaken by grief, relationship... More
Therapist
Offers online care for Owaneco, Illinois
LCPC
Male
I provide collaborative telehealth counseling for male individuals and couples whose lives have been shaken by grief, relationship struggles, and shattered dreams. The unresol... More
Who might be a good fit for Robert?
People seeking clarity around relational conflict or support navigating grief may find Robert Zima's approach fitting. Through his use of Narrative Therapy and other techniques such as Existential and Rational-Emotive Behavioral Therapy, he assists individuals and couples in separating problems from their personal identities, encouraging them to become experts on themselves. His emphasis on embracing personal values and creating a self-designed life may resonate with those dealing with self-esteem issues, mood disorders, or looking to improve coping skills. View Profile
Owaneco, IL
Coping Skills
+1 More
REBECCA LOSCHEN
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. ... More
Therapist
Offers online care for Owaneco, Illinois
LCSW
Female
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chron... More
Who might be a good fit for Rebecca?
Individuals focused on improving coping skills while managing trauma or family conflict may find support in Rebecca Loschen’s work. Her experience with a diverse range of clients, including children, families, and LGBTQ+ individuals, informs a compassionate and flexible approach tailored to each person’s unique needs. View Profile
Owaneco, IL
Coping Skills
+1 More
ADRIANA FRANCO
Welcome! I am a Bilingual Licensed Clinical Social Worker and Certified addiction counselor with over 20 years of experience. Th... More
Therapist
Offers online care for Owaneco, Illinois
LCSW
Female
Welcome! I am a Bilingual Licensed Clinical Social Worker and Certified addiction counselor with over 20 years of experience. This is my second career and my passion. I have... More
Who might be a good fit for Adriana?
People seeking clarity around addiction recovery or support navigating life transitions may find Adriana Franco’s approach fitting. She integrates mindfulness, motivational interviewing, and person-centered techniques to create a respectful and collaborative space tailored to each client’s unique journey. View Profile
Owaneco, IL
Coping Skills
+1 More
JENNIFER BECKHAM
With over 20 years of experience in mental health, I've had the privilege of empowering individuals and families through various r... More
Therapist
Offers online care for Owaneco, Illinois
LCSW
Female
With over 20 years of experience in mental health, I've had the privilege of empowering individuals and families through various roles, including therapist, coach, social work... More
Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing anxiety may find support in Jennifer Beckham’s work. She integrates trauma-informed care with culturally sensitive and cognitive behavioral approaches to help middle-aged clients build resilience and foster personal growth. View Profile
Owaneco, IL
Coping Skills
+1 More
TRINA HILL
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering... More
Therapist
Offers online care for Owaneco, Illinois
LCSW
Female
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome challenges and achieve t... More
Who might be a good fit for Trina?
Individuals focused on improving self-esteem while managing challenges such as addiction or anxiety may find support in Trina Hill's work. Trina, a certified addictions counselor, offers a client-centered approach that prioritizes the individual's preferences and goals. This might resonate especially with women and individuals across a broad age range, from young adults to older adults, seeking to empower themselves to overcome life's obstacles and transitions. View Profile
Owaneco, IL
Coping Skills
+1 More
DAPHNE MARTIN
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25... More
Therapist
Offers online care for Owaneco, Illinois
LCSW
Female
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t... More
Who might be a good fit for Daphne?
Daphne Martin may be a strong resource for individuals looking to develop strategies for anxiety, depression, or family conflict. With her bilingual capabilities in English and Spanish, she may be particularly helpful for those in the Latinx community or others who feel more comfortable expressing themselves in Spanish. Her use of Cognitive Behavioral Therapy could provide a structured framework to aid in processing life's challenges and cultivating effective coping skills. View Profile
Owaneco, IL
Coping Skills
+1 More
MARIA ESCOBAR
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal strugg... More
Therapist
Offers online care for Owaneco, Illinois
LCSW
Female
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don... More
Who might be a good fit for Maria?
Those coping with feelings of being stuck or overwhelmed, or pursuing personal growth in managing anxiety and family conflict, may find Maria Escobar’s approach to be well-aligned. She incorporates cognitive behavioral and family therapy techniques, offering support in both English and Spanish to older adults seeking practical tools and clarity in their therapeutic journey. View Profile
Owaneco, IL
Coping Skills
+1 More
AMY DONATHAN
Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid ... More
Therapist
Offers online care for Owaneco, Illinois
LMFT
Female
Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid foundation to address a wide range of issues.... More
Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions. View Profile
Owaneco, IL
Coping Skills
+1 More
KEN SUMMERS
Hello! I'm a Christian Licensed Marriage and Family Therapist in Illinois. I received my Master's from Capella University in Min... More
Therapist
Offers online care for Owaneco, Illinois
LMFT
Male
Hello! I'm a Christian Licensed Marriage and Family Therapist in Illinois. I received my Master's from Capella University in Minnesota and have practiced in Illinois for 14 ... More
Who might be a good fit for Ken?
Those managing concerns related to anxiety, family conflict, or parenting may appreciate the methods Ken Summers incorporates into his practice. His background as a Christian Licensed Marriage and Family Therapist and former youth pastor informs a relational, attachment-based approach that supports individuals, couples, and families seeking restoration and emotional balance. View Profile
Owaneco, IL
Coping Skills
+1 More
FAUSTINA ADENUGA
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole e... More
Clinician
Offers online care for Owaneco, Illinois
PMHNP
Female
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole emotionally that looks like there’s no way o... More
Who might be a good fit for Faustina?
People seeking clarity around managing mood disorders or support navigating adolescent and young adult transitions may find Faustina Adenuga’s approach fitting. She emphasizes a person-centered framework that fosters hope and resilience for those coping with challenges such as anxiety, depression, or suicidal ideation. View Profile
Owaneco, IL
Coping Skills
+1 More
DANIELLE KEYS
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens... More
Therapist
Offers online care for Owaneco, Illinois
LCPC
Female
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and families to achieve their uniqu... More
Who might be a good fit for Danielle?
Danielle Keys may be a match for those interested in a client-centered and behavioral therapy approach, particularly when facing challenges like anxiety, ADHD, or family dynamics. Her adaptable and direct style, combined with practical problem-solving techniques, supports clients in managing stress and building emotional resilience. View Profile
Owaneco, IL
Coping Skills
+1 More
JENNIFER FRANK
Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-... More
Therapist
Offers online care for Owaneco, Illinois
LPCC|LCPC
Female
Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to h... More
Who might be a good fit for Jennifer?
People experiencing difficulties such as addiction, anger management, or coping with trauma and PTSD might consider Jennifer Frank's focused therapeutic work. Jennifer's use of Rational Emotive Behavior Therapy (REBT) may align well with individuals seeking to empower themselves in their day-to-day lives and navigate significant life changes. View Profile
Owaneco, IL
Coping Skills
+1 More
CHRISTIE DEBRUCE
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I... More
Therapist
Offers online care for Owaneco, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through ... More
Who might be a good fit for Christie?
People experiencing anxiety or depression and looking for a therapist with experience in coping skills might consider Christie Debruce’s style of care. She offers a supportive space focused on helping clients work through difficult emotions and setbacks using approaches like CBT and DBT, encouraging resilience and personal growth. View Profile
Owaneco, IL
Coping Skills
+1 More
KYLE COSENTINO
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individua... More
Therapist
Offers online care for Owaneco, Illinois
LCPC
Male
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overcome challenges and achiev... More
Who might be a good fit for Kyle?
People seeking clarity around social anxiety or support navigating relationship challenges may find Kyle Cosentino’s approach fitting. His use of evidence-based methods like EMDR and Gottman Method Therapy offers a thoughtful framework for individuals and couples aiming to build resilience and improve connection. View Profile
Owaneco, IL
Coping Skills
+1 More
MEGAN FLETCHER
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l... More
Therapist
Offers online care for Owaneco, Illinois
LCSW
Female
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o... More
Who might be a good fit for Megan?
People seeking clarity around life transitions or support navigating periods of stress and anxiety may find Megan Fletcher's approach fitting. With her holistic method incorporating Cognitive Behavioral Therapy, mindfulness techniques, and a focus on overall wellness, she may particularly resonate with those looking to improve their mental and emotional well-being in a person-centered setting. View Profile
Owaneco, IL
Coping Skills
+1 More
TALIAH ZIYADNAU
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If... More
Therapist
Offers online care for Owaneco, Illinois
LCPC
Female
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent li... More
Who might be a good fit for Taliah?
Clients facing concerns such as distraction, grief, or challenges related to life transitions may connect with the techniques and structure offered by Taliah Ziyadnau. Her person-centered approach, combined with psychoeducation and an optional faith-based holistic perspective, can support individuals seeking to regain focus and resilience amid competing demands. View Profile
Owaneco, IL
Coping Skills
+1 More
ALEXANDRIA SMITH
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webst... More
Therapist
Offers online care for Owaneco, Illinois
LCPC
Female
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been... More
Who might be a good fit for Alexandria?
Alexandria Smith offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. With her extensive experience in Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychoeducation, she is well equipped to provide supportive care to those navigating emotional challenges and seeking to improve their overall well-being. View Profile
Owaneco, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.