Oakwood, IL Therapy for Coping Skills
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Coping Skills
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Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U o...
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Therapist
Offers online care for Oakwood, Illinois
LCSW
Female
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experienc...
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Who might be a good fit for Jessica?
Jessica Paniagua may align well with adults who are working through issues such as anxiety, depression, or low self-esteem. With her compassionate and empathetic approach, Jessica strives to help individuals become their best selves, offering support and guidance to young adults and teens as well.
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Oakwood, IL
Coping Skills
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I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and fa...
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Therapist
Offers online care for Oakwood, Illinois
LP
Male
I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adult...
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Who might be a good fit for Alejandro?
Clients facing concerns such as anxiety, depression, or challenges with grief may connect with the techniques and structure offered by Alejandro Garrido. His collaborative approach integrates psychological care with spirituality, supporting individuals who wish to explore healing across emotional, mental, and spiritual dimensions.
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Oakwood, IL
Coping Skills
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As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom,...
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Therapist
Offers online care for Oakwood, Illinois
LCPC
Female
As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom, compassion, peace, and confidence. I often t...
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Who might be a good fit for Debra?
Debra Disney offers an approach that may suit individuals focusing on reconnecting with their inner strength and emotional balance. Her work blends trauma-informed care with mindfulness and compassion-based therapies, supporting those managing anxiety, grief, or challenges related to anger and depression.
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Oakwood, IL
Coping Skills
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My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stu...
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Therapist
Offers online care for Oakwood, Illinois
LCPC
Female
My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stuck in the past or future. As a truly empathe...
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Who might be a good fit for Amanda?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Amanda Feiner. She offers a compassionate and nonjudgmental space, using Trauma-Focused CBT to help individuals process difficult experiences while reducing the impact of negative symptoms.
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Oakwood, IL
Coping Skills
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In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal strugg...
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Therapist
Offers online care for Oakwood, Illinois
LCSW
Female
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don...
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Who might be a good fit for Maria?
Those coping with feelings of being stuck or overwhelmed, or pursuing personal growth in managing anxiety and family conflict, may find Maria Escobar’s approach to be well-aligned. She incorporates cognitive behavioral and family therapy techniques, offering support in both English and Spanish to older adults seeking practical tools and clarity in their therapeutic journey.
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Oakwood, IL
Coping Skills
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I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my m...
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Therapist
Offers online care for Oakwood, Illinois
LCSW
Male
I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my masters degree in social work (MSW) in 2008, e...
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Who might be a good fit for Andrew?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Andrew Kutemeier's work. His approach, centered on crafting individualized treatment plans, could be particularly beneficial to those seeking to leverage their strengths and establish new, healthier behavioral patterns. Moreover, his proficiency in Cognitive Behavioral Therapy (CBT) and Family Therapy might be advantageous for families or couples experiencing conflict or individuals grappling with anger management.
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Oakwood, IL
Coping Skills
+1 More

Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu...
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Therapist
Offers online care for Oakwood, Illinois
LMSW-C|LICSW|LCSW
Female
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i...
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Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves.
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Oakwood, IL
Coping Skills
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I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an...
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Therapist
Offers online care for Oakwood, Illinois
LCSW
Female
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-...
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Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments.
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Oakwood, IL
Coping Skills
+1 More

Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology wi...
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Therapist
Offers online care for Oakwood, Illinois
LCPC
Female
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in...
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Who might be a good fit for Rebecca?
Rebecca Murray may support individuals who want to explore healing from trauma and emotional challenges through an EMDR- and Internal Family Systems-informed lens. She creates a calm, nonjudgmental space that encourages curiosity and skill-building to help clients manage anxiety, depression, grief, and life transitions.
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Oakwood, IL
Coping Skills
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Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and do...
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Therapist
Offers online care for Oakwood, Illinois
LCPC
Female
Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and downs. We might feel "stuck" on the ride and ar...
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Who might be a good fit for Christina?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Christina Tri. She offers an eclectic approach that emphasizes creating a reflective space to explore coping strategies, helping individuals find steadiness amid life’s ups and downs.
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Oakwood, IL
Coping Skills
+1 More

AWAKEN + EXPAND + TRANSFORM + GROW
Greetings and welcome! I'm Renee Keller, a board-certified P...
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Therapist
Offers online care for Oakwood, Illinois
LCSW
Female
AWAKEN + EXPAND + TRANSFORM + GROW
Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with over 16 years of experien...
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Who might be a good fit for Renee?
Clients working through anxiety and seeking integrative therapy support might engage well with Renee Keller’s approach. She combines traditional and innovative methods tailored to each person’s unique needs, with a focus on personal growth, healthy relationships, and self-expression.
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Oakwood, IL
Coping Skills
+1 More

I HAVE WEEK-OF APPOINTMENTS AVAILABLE! :)
Clients who come to me are strong, and often need a compassionate, listening ear of so...
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Therapist
Offers online care for Oakwood, Illinois
LCSW
Female
I HAVE WEEK-OF APPOINTMENTS AVAILABLE! :)
Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you've never see...
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Who might be a good fit for Kristin?
People seeking clarity around healing from trauma or support navigating midlife transitions may find Kristin Moore’s approach fitting. She integrates trauma-informed care and strength-based methods to create a compassionate space for clients aiming to build coping skills and work through depression.
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Oakwood, IL
Coping Skills
+1 More

Hi! I am a Licensed Clinical Social Worker (LCSW) and I have been practicing in the mental health field with adolescents and adult...
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Therapist
Offers online care for Oakwood, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) and I have been practicing in the mental health field with adolescents and adults for the past 11 years. In working with a cl...
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Who might be a good fit for Ilana?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Ilana Morgan-lopez’s focused therapeutic work. Her client-centered approach and ability to quickly build rapport create a supportive space for exploring personal challenges and working collaboratively toward meaningful change.
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Oakwood, IL
Coping Skills
+1 More

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work a...
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Therapist
Offers online care for Oakwood, Illinois
LCPC|LPC
Female
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?...
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Who might be a good fit for Christine?
Christine St Hubert may work particularly well with those looking to build skills around managing anxiety and preventing burnout. She integrates mindfulness, yoga, and art into a holistic approach that supports balancing the needs of mind, body, and spirit, creating space for healing and personal growth.
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Oakwood, IL
Coping Skills
+1 More

Feeling overwhelmed and struggling to regain control? It's okay, you're not alone. Life's challenges can be tough, but envision a ...
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Therapist
Offers online care for Oakwood, Illinois
LCPC|LMHC
Female
Feeling overwhelmed and struggling to regain control? It's okay, you're not alone. Life's challenges can be tough, but envision a path to balance and calmness, fostering healt...
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Who might be a good fit for Latia?
Individuals or couples navigating feelings of overwhelm and challenges related to anxiety or trauma may find alignment with the strategies and frameworks utilized by Latia Greer. Her use of cognitive behavioral therapy, combined with a focus on shifting perspectives and building coping skills, supports gradual growth toward emotional balance and healthier relationships.
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Oakwood, IL
Coping Skills
+1 More

You are welcome here! I am Tateanna.
As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and...
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Therapist
Offers online care for Oakwood, Illinois
LCSW
Female
You are welcome here! I am Tateanna.
As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and families and training professionals to build...
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Who might be a good fit for Tateanna?
People experiencing challenges like ADHD or depression and looking for a therapist with experience in mind-body approaches might consider Tateanna Foster’s style of care. She integrates compassionate, strength-based strategies with therapeutic techniques such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, often weaving mindfulness inspired by her love of nature to support clients in building resilience and balance.
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Oakwood, IL
Coping Skills
+1 More

Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago a...
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Therapist
Offers online care for Oakwood, Illinois
LCSW
Female
Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my Juris Doctorate from Loyola University ...
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Who might be a good fit for Beth?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Beth Rosenberg’s approach. Her integrative use of cognitive behavioral therapy, combined with extensive experience across diverse settings, supports individuals seeking deeper insight into their emotions and behaviors to foster personal growth.
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Oakwood, IL
Coping Skills
+1 More

Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch...
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Therapist
Offers online care for Oakwood, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye...
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Who might be a good fit for Charlene?
Charlene Mabins may work particularly well with those looking to build skills around coping and managing stress during difficult life transitions. Her approach integrates mindfulness-based strategies and humanistic principles, offering support to adults facing challenges such as chronic illness, grief, or trauma.
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Oakwood, IL
Coping Skills
+1 More

🧠 Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in perso...
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Therapist
Offers online care for Oakwood, Illinois
LCPC
Female
🧠 Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in person and online.
If you're feeling overwhelmed,...
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Who might be a good fit for Tina?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Tina Gaskell incorporates into her practice. Her blend of evidence-based therapies with neuroscience insights offers a thoughtful way to build confidence and clarity while navigating life’s transitions and emotional overwhelm.
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Oakwood, IL
Coping Skills
+1 More

I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient progra...
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Therapist
Offers online care for Oakwood, Illinois
LCSW
Female
I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient programs. I work holistically with clients to achie...
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Who might be a good fit for Sheri?
Sheri Williamson may align well with adults who are working through issues such as addiction, anxiety, or depression. Her holistic approach, extensive experience in crisis intervention, and proficiency in therapies like ACT, CBT, and DBT could be especially beneficial for those seeking a customized treatment plan considerate of their individual circumstances.
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Oakwood, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.