Maquon, IL Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
ANA PEREZ

Ana Perez

Hello there ! I am Ana Do you find your self stuck in life? , do you find difficult to relate to other people in social setting... More
Therapist
Offers online care for Maquon, Illinois
LCPC
Female
Hello there ! I am Ana Do you find your self stuck in life? , do you find difficult to relate to other people in social settings? Lack confidence ? Do you feel misunderstoo... More
Who might be a good fit for Ana?
Ana Perez may support individuals who want to explore personal growth and emotional well-being through a compassionate, client-centered lens. She offers a welcoming space for those feeling stuck or misunderstood, including Spanish speakers, to develop new coping strategies and strengthen their confidence in relationships and life transitions. View Profile
Maquon, IL
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Maquon, IL
Coping Skills
+1 More
SNONITA MARCUS

Snonita Marcus

Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life... More
Therapist
Offers online care for Maquon, Illinois
LCSW
Female
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experie... More
Who might be a good fit for Snonita?
Snonita Marcus may be a match for those interested in mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or family conflict. She adapts her methods to fit each client’s unique needs, blending strengths-based and solution-focused techniques to support healing across a wide age range. View Profile
Maquon, IL
Coping Skills
+1 More
BRANDI BINDER

Brandi Binder

Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing... More
Therapist
Offers online care for Maquon, Illinois
LCSW
Female
Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All... More
Who might be a good fit for Brandi?
Brandi Binder may be a good match for people navigating issues such as stress, trauma, depression, anxiety, or relationship complications who prefer a supportive and proactive framework. With her emphasis on learning new ways to cultivate positivity and enhance self-esteem, Brandi may be particularly beneficial for young adults and middle-aged individuals seeking a safe space for growth and healing. View Profile
Maquon, IL
Coping Skills
+1 More
VICTORIA BLAYLOCK

Victoria Blaylock

We all have dealt with varying levels of stress and anxiety before. It becomes an ongoing issue when we don’t address the though... More
Therapist
Offers online care for Maquon, Illinois
LCSW
Female
We all have dealt with varying levels of stress and anxiety before. It becomes an ongoing issue when we don’t address the thoughts and feelings that arise as physical sympto... More
Who might be a good fit for Victoria?
Victoria Blaylock may align well with adults who are working through issues such as depression, family conflict, or trauma. She incorporates compassion, mindfulness, and problem-solving techniques to help clients gain new perspectives on intergenerational patterns and supports them in making meaningful changes for their future. View Profile
Maquon, IL
Coping Skills
+1 More
SHAUNA SUMMERS

Shauna Summers

I work to provide a safe, non-judgmental, culturally safe space where you can share, we can identify what isn't working, and imple... More
Therapist
Offers online care for Maquon, Illinois
LCPC
Female
I work to provide a safe, non-judgmental, culturally safe space where you can share, we can identify what isn't working, and implement the best practice interventions that wor... More
Who might be a good fit for Shauna?
Shauna Summers may align well with adults who are working through issues such as anxiety, life transitions, or building self-esteem. Individuals interested in therapy methods like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) and want to cultivate a sense of curiosity to understand their behaviors and habits better, might find her approach to be fitting. View Profile
Maquon, IL
Coping Skills
+1 More
EILEEN WOLTMAN

Eileen Woltman

I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with... More
Therapist
Offers online care for Maquon, Illinois
LCSW
Female
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents and families exposed to ... More
Who might be a good fit for Eileen?
Eileen Woltman may align well with adults who are working through challenges such as establishing healthy boundaries or managing anxiety and self-esteem. Her approach emphasizes clear communication and honoring personal needs, supporting clients in protecting their peace and deepening relationships through practical skills and compassionate guidance. View Profile
Maquon, IL
Coping Skills
+1 More
VANESSA MARTINEZ

Vanessa Martinez

I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for ove... More
Therapist
Offers online care for Maquon, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working... More
Who might be a good fit for Vanessa?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Vanessa Martinez incorporates into her practice. She tailors therapeutic approaches such as Acceptance and Commitment Therapy and mindfulness techniques to support individuals over the age of 13 in building coping skills and enhancing self-esteem. View Profile
Maquon, IL
Coping Skills
+1 More
TANICE PRINCE

Tanice Prince

My name is Tanice and as a licensed therapist, I enjoy helping people improve their mental health in a safe, non-judgmental space.... More
Therapist
Offers online care for Maquon, Illinois
LCSW|LISW
Female
My name is Tanice and as a licensed therapist, I enjoy helping people improve their mental health in a safe, non-judgmental space. I believe people deserve a space where they ... More
Who might be a good fit for Tanice?
Tanice Prince may align well with adults who are working through challenges such as anxiety, depression, or trauma. She incorporates approaches like CBT, DBT, and EMDR to help clients build resilience and create meaningful changes in a supportive, non-judgmental environment. View Profile
Maquon, IL
Coping Skills
+1 More
ANITA FUNKHOUSER

Anita Funkhouser

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's from Heidelberg College and ha... More
Therapist
Offers online care for Maquon, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's from Heidelberg College and have practiced for seven years. , I’m a couns... More
Who might be a good fit for Anita?
People experiencing anxiety, ADHD, or challenges related to emotional expression, or those wanting to strengthen coping skills, could benefit from Anita Funkhouser’s focused therapeutic work. Her client-centered approach, which integrates Cognitive Behavioral Therapy along with creative activities like play and art, is designed to create a welcoming space particularly suited for children and adolescents navigating life’s complexities. View Profile
Maquon, IL
Coping Skills
+1 More
TRACY RUGG

Tracy Rugg

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba... More
Therapist
Offers online care for Maquon, Illinois
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Maquon, IL
Coping Skills
+1 More
MONICA BURTLEYMILLER

Monica Burtleymiller

Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinoi... More
Therapist
Offers online care for Maquon, Illinois
LCSW
Female
Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinois University in 2011 and have been providing ... More
Who might be a good fit for Monica?
Clients seeking structured support for coping skills or looking to improve emotional regulation might consider working with Monica Burtleymiller. She integrates trauma-focused and cognitive-behavioral approaches to help individuals of all ages understand how past experiences shape their present, fostering healthier ways to manage emotions. View Profile
Maquon, IL
Coping Skills
+1 More
MARIANNE OGBONNAYA

Marianne Ogbonnaya

Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over ... More
Therapist
Offers online care for Maquon, Illinois
LCPC
Female
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specialize in self-esteem issues a... More
Who might be a good fit for Marianne?
Marianne Ogbonnaya offers an approach that may suit individuals focusing on building self-esteem and enhancing their overall well-being. She integrates mindfulness and acceptance-based therapies within a culturally affirming framework, especially supporting BIPOC clients, including first-generation immigrants. View Profile
Maquon, IL
Coping Skills
+1 More
JONNA PHELPS

Jonna Phelps

I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy,... More
Therapist
Offers online care for Maquon, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changi... More
Who might be a good fit for Jonna?
Individuals or couples navigating feelings of being stuck or overwhelmed may find alignment with the strategies and frameworks utilized by Jonna Phelps. She integrates strength-based and person-centered approaches to help adults build coping skills for anxiety, depression, and life’s ongoing stressors. View Profile
Maquon, IL
Coping Skills
+1 More
MELISSA FORTE

Melissa Forte

Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My bac... More
Therapist
Offers online care for Maquon, Illinois
LCPC
Female
Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to i... More
Who might be a good fit for Melissa?
Melissa Forte may align well with adults who are working through issues such as anxiety, relationship challenges, or self-esteem concerns. Her client-centered approach, grounded in empathy and nonjudgmental support, draws from diverse experiences in education, corporate settings, and clinical mental health to help individuals build healthy boundaries and navigate family or career-related stress. View Profile
Maquon, IL
Coping Skills
+1 More
JERI HOWELL

Jeri Howell

Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i ha... More
Therapist
Offers online care for Maquon, Illinois
LCPC
Female
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want... More
Who might be a good fit for Jeri?
Individuals navigating challenges like anxiety, mood disorders, or relationship struggles may find support through the approach used by Jeri Howell. She emphasizes building on personal strengths and resilience, offering care to individuals, couples, teens, and young adults through methods such as CBT and DBT, both in-person and via telehealth. View Profile
Maquon, IL
Coping Skills
+1 More
JAWAN LASLEY

Jawan Lasley

Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in ... More
Clinician
Offers online care for Maquon, Illinois
PMHNP
Male
Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in Illinois. With a passion for mental health an... More
Who might be a good fit for Jawan?
People experiencing depression, anxiety, or insomnia, or those wanting to strengthen coping skills, could benefit from Jawan Lasley’s focused therapeutic work. His use of Solution Focused Brief Therapy in a teletherapy setting offers a flexible and personalized approach, especially supportive for older adults and individuals navigating life transitions. View Profile
Maquon, IL
Coping Skills
+1 More
VIDYA BOMMI

Vidya Bommi

As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support indi... More
Therapist
Offers online care for Maquon, Illinois
LCSW
Female
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, and families on their journ... More
Who might be a good fit for Vidya?
Vidya Bommi may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges like anxiety, depression, or life transitions. Those seeking an experienced clinician who emphasizes empowerment and resilience, and has lived experience advocating for diversity and social justice, might resonate with Vidya's approach. Her practice could be particularly beneficial for older adults and women seeking understanding and tools to navigate their unique mental health experiences. View Profile
Maquon, IL
Coping Skills
+1 More
TERRYANN ADJMULHISLOP

Terryann Adjmulhislop

Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive exper... More
Therapist
Offers online care for Maquon, Illinois
LP
Female
Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive experience working with the pediatric and adult po... More
Who might be a good fit for Terryann?
Terryann Adjmulhislop may be a match for those interested in cognitive-behavioral and eclectic approaches, particularly when facing challenges like ADHD, mood disorders, or adjustment difficulties. She offers support that integrates insight-building and coping skill development, welcoming individuals across a wide age range to explore strengths and navigate life’s obstacles. View Profile
Maquon, IL
Coping Skills
+1 More
TORQUESIA SMITH

Torquesia Smith

My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on h... More
Therapist
Offers online care for Maquon, Illinois
LCSW
Female
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths an... More
Who might be a good fit for Torquesia?
Those managing concerns related to anxiety or self-esteem may appreciate the methods Torquesia Smith incorporates into her practice. Her focus on empowering clients through evidence-based techniques like Cognitive Behavioral Therapy helps individuals build coping skills and foster healing tailored to their unique needs. View Profile
Maquon, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.