Kempton, IL Therapy for Coping Skills

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Coping Skills
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TOMEKA HILL

Tomeka Hill

Hi, my name is Tomeka Hill, I've been in the field of psychiatry since 2015. I'm dual certified as a Family Practice Provider and ... More
Clinician
Offers online care for Kempton, Illinois
PMHNP
Female
Hi, my name is Tomeka Hill, I've been in the field of psychiatry since 2015. I'm dual certified as a Family Practice Provider and Psychiatric Provider across the life, Span. I... More
Who might be a good fit for Tomeka?
Tomeka Hill may be well-suited to individuals who value a holistic and patient-centered approach in managing mental health concerns such as anxiety, depression, and bipolar disorder. Her blend of medication management and psychotherapy, along with a focus on reducing stigma, supports clients seeking compassionate care that addresses both emotional and clinical needs. View Profile
Kempton, IL
Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Kempton, IL
Coping Skills
+1 More
DON FEENEY

Don Feeney

Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, ... More
Therapist
Offers online care for Kempton, Illinois
LP
Male
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional re... More
Who might be a good fit for Don?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Don Feeney. His practice emphasizes tailored, solution-focused strategies that honor each client’s unique experiences and strengths, helping to foster emotional regulation and self-acceptance. View Profile
Kempton, IL
Coping Skills
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RAVEN WALKER

Raven Walker

As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into accoun... More
Therapist
Offers online care for Kempton, Illinois
LCSW
Female
As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into account your unique identity, lived experiences, an... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Raven Walker. She integrates trauma-informed care with mindfulness and mind-body techniques, offering a personalized path that respects each client’s identity and experiences. View Profile
Kempton, IL
Coping Skills
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EDITH MORAN

Edith Moran

Hi there! I’m Edith, but please, call me Edie. As an out and proud transgender woman, I am excited to work with the LGBT communi... More
Therapist
Offers online care for Kempton, Illinois
LCSW
Transgender
Hi there! I’m Edith, but please, call me Edie. As an out and proud transgender woman, I am excited to work with the LGBT community through sexuality- and gender-affirming tr... More
Who might be a good fit for Edith?
Edith Moran may be a match for those interested in gender-affirming therapy, particularly when facing challenges related to gender or sexuality. Her lived experience as a transgender woman combined with her dedication to supporting queer, trans, and gender-nonconforming individuals may bring a unique level of empathy and understanding to her therapeutic approach. Edith's use of evidence-based techniques like CBT, DBT, and emotion-focused therapy could provide the structure and guidance needed for clients navigating life transitions, managing mental health concerns, or seeking to enhance their self-esteem. View Profile
Kempton, IL
Coping Skills
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DEBRA DISNEY

Debra Disney

As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom,... More
Therapist
Offers online care for Kempton, Illinois
LCPC
Female
As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom, compassion, peace, and confidence. I often t... More
Who might be a good fit for Debra?
Debra Disney offers an approach that may suit individuals focusing on reconnecting with their inner strength and emotional balance. Her work blends trauma-informed care with mindfulness and compassion-based therapies, supporting those managing anxiety, grief, or challenges related to anger and depression. View Profile
Kempton, IL
Coping Skills
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CRISTINA ALBA

Cristina Alba

Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Kempton, Illinois
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
Cristina Alba may be a good match for people navigating trauma or self-esteem issues who prefer a strength-based framework. With her specialization in trauma-focused treatment and wide range of therapeutic methods, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she could provide the necessary support for those seeking to build resilience and coping skills. Her proficiency in serving both adult and young populations could be particularly beneficial for families dealing with conflicts or adolescents grappling with peer relationships. View Profile
Kempton, IL
Coping Skills
+1 More
MELISSA BUCKLEY

Melissa Buckley

Hi, I’m Mel B! I’m a Licensed Clinical Social Worker with a Master’s degree from Aurora University in Social Work. For the p... More
Therapist
Offers online care for Kempton, Illinois
LCSW
Female
Hi, I’m Mel B! I’m a Licensed Clinical Social Worker with a Master’s degree from Aurora University in Social Work. For the past 10 years, I’ve helped young adults feel... More
Who might be a good fit for Melissa?
Melissa Buckley may be a strong resource for individuals looking to develop strategies for managing anxiety, building confidence, and navigating major life transitions. She blends practical tools with a warm, flexible approach that meets clients where they are, creating a comfortable space to explore challenges and personal growth. View Profile
Kempton, IL
Coping Skills
+1 More
EMILY STONER

Emily Stoner

Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individ... More
Therapist
Offers online care for Kempton, Illinois
LCPC
Female
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, ... More
Who might be a good fit for Emily?
Individuals or couples navigating trauma, anxiety, or postpartum challenges may find alignment with the strategies and frameworks utilized by Emily Stoner, where applicable. Her eclectic approach and understanding of the demands faced by busy adults, especially women balancing multiple roles, create a space for practical healing and growth. View Profile
Kempton, IL
Coping Skills
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SONYA WILLIS BAQUEDANO

Sonya Willis Baquedano

It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t... More
Therapist
Offers online care for Kempton, Illinois
LCSW
Other
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont... More
Who might be a good fit for Sonya?
Individuals navigating challenges like trauma, anxiety, or relationship struggles may find support through the approach used by Sonya Willis Baquedano. She integrates trauma-focused methods and faith-based perspectives to help clients uncover what holds them back and develop healthier connections and coping skills. View Profile
Kempton, IL
Coping Skills
+1 More
TIJEN DYSON

Tijen Dyson

You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isol... More
Therapist
Offers online care for Kempton, Illinois
LCSW
Female
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what'... More
Who might be a good fit for Tijen?
Clients facing concerns such as anxiety, depression, or overwhelm may connect with the techniques and structure offered by Tijen Dyson. Her focus on integrating mind, body, and spirit through a collaborative approach can support individuals seeking to rebuild connection with themselves and strengthen coping skills. View Profile
Kempton, IL
Coping Skills
+1 More
KATHLEEN MONROE

Kathleen Monroe

My name is Kathleen Monroe, and I possess a Master’s Degree in Social Work from Loyola University Chicago. I am licensed in Clin... More
Therapist
Offers online care for Kempton, Illinois
LCSW
Female
My name is Kathleen Monroe, and I possess a Master’s Degree in Social Work from Loyola University Chicago. I am licensed in Clinical Social Work, and I hold a Certification ... More
Who might be a good fit for Kathleen?
Clients in need of guidance around coping with depression, trauma, or substance misuse could benefit from Kathleen Monroe’s approach. She integrates evidence-based therapies like CBT and DBT while offering a compassionate space that acknowledges the unique challenges women and young to middle-aged adults often face. View Profile
Kempton, IL
Coping Skills
+1 More
MICHELLE ROBINSON

Michelle Robinson

Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Ar... More
Therapist
Offers online care for Kempton, Illinois
LCPC
Female
Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health Counselin... More
Who might be a good fit for Michelle?
Individuals or couples navigating challenges like anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Michelle Robinson, where applicable. Her approach integrates cognitive behavioral and narrative therapies alongside a compassionate respect for client autonomy, supporting those who value a thoughtful, faith-informed perspective in their healing journey. View Profile
Kempton, IL
Coping Skills
+1 More
LAURIE HEINEMANNLONGFIELD

Laurie Heinemannlongfield

I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transi... More
Therapist
Offers online care for Kempton, Illinois
LCPC
Female
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depression and grief and loss... More
Who might be a good fit for Laurie?
Laurie Heinemannlongfield may support individuals who want to explore life transitions and emotional challenges through a CBT- and DBT-informed lens. She works with clients willing to engage in the therapeutic process to gain new perspectives and develop coping skills for issues such as anxiety, depression, grief, and self-esteem across various life stages. View Profile
Kempton, IL
Coping Skills
+1 More
EMILY HACKNEY

Emily Hackney

Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received m... More
Therapist
Offers online care for Kempton, Illinois
LCPC
Female
Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received my Master's in Counseling Psychology, with an ... More
Who might be a good fit for Emily?
Emily Hackney may be a good match for people navigating ADHD, Autism, or Mood Disorders who prefer a Cognitive Behavioral Therapy (CBT) framework. As an experienced Art Therapist, her unique approach could be especially meaningful to those interested in incorporating creative techniques into their coping strategies. Emily's expertise in treating a wide range of age groups, from adolescents to older adults, further expands her reach to a diverse client base. View Profile
Kempton, IL
Coping Skills
+1 More
KRISTA JACKSON

Krista Jackson

Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, famil... More
Therapist
Offers online care for Kempton, Illinois
LCPC
Female
Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy. I will empower you to ... More
Who might be a good fit for Krista?
Clients in need of guidance around relational and emotional challenges could benefit from Krista Jackson’s approach. Her use of Adlerian psychology combined with Emotionally Focused Training offers tailored support for individuals, couples, and families working through issues like depression, life transitions, or career concerns. View Profile
Kempton, IL
Coping Skills
+1 More
MEGAN LIBREROS

Megan Libreros

I am a Licensed Clinical Social Worker who has been in the field since 2010 working in community mental health, licensed since 201... More
Therapist
Offers online care for Kempton, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker who has been in the field since 2010 working in community mental health, licensed since 2019. I am passionate about helping individuals ... More
Who might be a good fit for Megan?
Megan Libreros may align well with adults who are working through issues such as complicated relationships, anxiety, or trauma. She offers trauma-informed, client-centered care that emphasizes open, straightforward dialogue and supports individuals who may feel overwhelmed about starting therapy. View Profile
Kempton, IL
Coping Skills
+1 More
ESSENCE JACKSONJONES

Essence Jacksonjones

Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come wi... More
Therapist
Offers online care for Kempton, Illinois
LPC|LCPC
Female
Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come with higher education—including the often-ove... More
Who might be a good fit for Essence?
Individuals focused on improving balance in their lives while managing stress related to education and life transitions may find support in Essence Jackson-jones’s work. She integrates evidence-based approaches like CBT and DBT to help clients reconnect with themselves and navigate challenges such as anxiety, family dynamics, and self-esteem. View Profile
Kempton, IL
Coping Skills
+1 More
NICOLETTE SURICO

Nicolette Surico

Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been work... More
Therapist
Offers online care for Kempton, Illinois
LCPC
Female
Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, young adults, adolescents, f... More
Who might be a good fit for Nicolette?
Individuals focused on improving coping skills while managing substance use or mental health challenges may find support in Nicolette Surico’s work. Her approach takes into account the whole person and incorporates creative techniques to help clients move forward through life’s complexities. View Profile
Kempton, IL
Coping Skills
+1 More
ELISA TESSIER

Elisa Tessier

Life can be challenging, but you don't have to navigate it alone. If you feel lost and unsure of your life's direction, are strug... More
Therapist
Offers online care for Kempton, Illinois
LCSW
Female
Life can be challenging, but you don't have to navigate it alone. If you feel lost and unsure of your life's direction, are struggling with strained relationships, or find yo... More
Who might be a good fit for Elisa?
People experiencing overwhelm from life transitions and looking for a therapist with experience in supporting individuals across the lifespan might consider Elisa Tessier’s style of care. She integrates practical strategies and mindfulness techniques to help clients build coping skills and find clarity in a collaborative, supportive setting. View Profile
Kempton, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.