Hamel, IL Therapy for Coping Skills

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Coping Skills
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SONYA WILLIS BAQUEDANO

Sonya Willis Baquedano

It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t... More
Therapist
Offers online care for Hamel, Illinois
LCSW
Other
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont... More
Who might be a good fit for Sonya?
Individuals navigating challenges like trauma, anxiety, or relationship struggles may find support through the approach used by Sonya Willis Baquedano. She integrates trauma-focused methods and faith-based perspectives to help clients uncover what holds them back and develop healthier connections and coping skills. View Profile
Hamel, IL
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Hamel, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Hamel, IL
Coping Skills
+1 More
ADRIANA CINTRON

Adriana Cintron

My name is Adriana Cintrón and I am a Licensed Clinical Social Worker (LCSW). I am a bilingual and bicultural therapist, working ... More
Therapist
Offers online care for Hamel, Illinois
LCSW
Female
My name is Adriana Cintrón and I am a Licensed Clinical Social Worker (LCSW). I am a bilingual and bicultural therapist, working with English and Spanish speaking individuals... More
Who might be a good fit for Adriana?
Adriana Cintrón offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or the effects of trauma. Her bilingual and bicultural background, combined with a focus on goal-oriented cognitive behavioral therapy, supports clients seeking clear strategies in both English and Spanish-speaking communities. View Profile
Hamel, IL
Coping Skills
+1 More
TAMICA WELLS

Tamica Wells

Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Universit... More
Therapist
Offers online care for Hamel, Illinois
LCSW
Female
Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from University of Southern California. My concentration i... More
Who might be a good fit for Tamica?
Clients seeking structured support for anxiety or looking to improve their self esteem might consider working with Tamica Wells. Given her extensive experience with veterans and military families, as well as her utilization of Cognitive Behavioral Therapy (CBT), she could be particularly beneficial for those within these communities and individuals desiring a structured, evidence-based approach to managing stress and depression. View Profile
Hamel, IL
Coping Skills
+1 More
KAREN DOLBEE

Karen Dolbee

Hi! I'm Karen and I am excited to meet you. I enjoy being a part of my clients' journeys as they explore challenges, concerns rela... More
Therapist
Offers online care for Hamel, Illinois
LCSW
Female
Hi! I'm Karen and I am excited to meet you. I enjoy being a part of my clients' journeys as they explore challenges, concerns related to anxiety and depression, and the ups an... More
Who might be a good fit for Karen?
Karen Dolbee may support individuals who want to explore anxiety and mood concerns through a mindfulness-informed lens. She offers a compassionate, non-judgmental space where clients can collaboratively examine their current experiences and envision a hopeful future. View Profile
Hamel, IL
Coping Skills
+1 More
GABRIELLE FISCHERBENITEZ

Gabrielle Fischerbenitez

As a licensed clinical professional counselor (LCPC) and board-certified art therapist (ATR-BC), I believe in the transformative p... More
Therapist
Offers online care for Hamel, Illinois
LCPC
Female
As a licensed clinical professional counselor (LCPC) and board-certified art therapist (ATR-BC), I believe in the transformative power of creativity and the wisdom held within... More
Who might be a good fit for Gabrielle?
Individuals working through challenges like complex trauma or questions around identity may find support through the approach used by Gabrielle Fischerbenitez. She integrates creative art therapy with somatic techniques, offering a compassionate space to explore emotions and experiences related to anxiety, grief, and attachment. View Profile
Hamel, IL
Coping Skills
+1 More
Christina Pizarro

Christina Pizarro

As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experienc... More
Therapist
Offers online care for Hamel, Illinois
LCSW
Female
As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experiences that shape our identities and perceptions ... More
Who might be a good fit for Christina?
Christina Pizarro may be a good match for people navigating addiction or mood disorders who prefer a holistic and culturally informed framework. She integrates evidence-based practices like CBT, DBT, and EMDR with a strengths-based approach that honors each individual’s unique background and life experiences. View Profile
Hamel, IL
Coping Skills
+1 More
HILDA RAMOS

Hilda Ramos

Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from... More
Therapist
Offers online care for Hamel, Illinois
LCSW
Female
Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from the University of Illinois at Chicago, Jane ... More
Who might be a good fit for Hilda?
Hilda Ramos may support individuals who want to explore self-awareness and authentic living through a cognitive-behavioral therapy-informed lens. Her bilingual and bicultural background, combined with an active and compassionate approach, offers practical strategies like assertive communication and boundary setting to help clients apply meaningful changes in their daily lives. View Profile
Hamel, IL
Coping Skills
+1 More
TIJEN DYSON

Tijen Dyson

You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isol... More
Therapist
Offers online care for Hamel, Illinois
LCSW
Female
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what'... More
Who might be a good fit for Tijen?
Clients facing concerns such as anxiety, depression, or overwhelm may connect with the techniques and structure offered by Tijen Dyson. Her focus on integrating mind, body, and spirit through a collaborative approach can support individuals seeking to rebuild connection with themselves and strengthen coping skills. View Profile
Hamel, IL
Coping Skills
+1 More
BRIAN KATZ

Brian Katz

Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and ... More
Therapist
Offers online care for Hamel, Illinois
LCPC
Male
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the eve... More
Who might be a good fit for Brian?
Individuals or couples navigating addiction, family conflict or anxiety may find alignment with the strategies and frameworks utilized by Brian Katz, where applicable. With his extensive experience in treating addiction in various settings and his empathetic, non-judgmental approach, Brian can be helpful to those seeking to understand themselves better and aiming to live more effectively, regardless of their age or life stage. His work could potentially be particularly meaningful to those who are seeking to restore or surpass their previous level of productivity and satisfaction. View Profile
Hamel, IL
Coping Skills
+1 More
ELIZABETH DUBIEL

Elizabeth Dubiel

Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be ... More
Therapist
Offers online care for Hamel, Illinois
LCPC
Female
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your personal character strengths... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, depression, or relationship challenges and looking for compassionate, faith-informed counseling support might engage well with Elizabeth Dubiel’s approach. She emphasizes identifying personal strengths and combining them with practical strategies, creating a collaborative space that supports growth through both therapy sessions and real-life application. View Profile
Hamel, IL
Coping Skills
+1 More
ELLEN RODMAN

Ellen Rodman

I am a Licensed Clinical Professional Counselor. I received my Master’s degree from the University of Wisconsin-Madison in Rehab... More
Therapist
Offers online care for Hamel, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor. I received my Master’s degree from the University of Wisconsin-Madison in Rehabilitation Counseling Psychology. I began my ... More
Who might be a good fit for Ellen?
Those coping with trauma, grief, or depression, or pursuing personal growth in areas like mood regulation and coping skills, may find Ellen Rodman's approach to be well-aligned. With a unique perspective derived from her early career in severe trauma and persistent mental illness treatment, Ellen emphasizes the individual's capacity to overcome hardship and foster personal growth, using a compassionate and empathetic holistic approach. Her commitment to client-centered rapport and a belief in individual uniqueness may be particularly beneficial for older adults navigating mental health challenges. View Profile
Hamel, IL
Coping Skills
+1 More
CARRIE PARR

Carrie Parr

We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who... More
Therapist
Offers online care for Hamel, Illinois
LCSW
Female
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their... More
Who might be a good fit for Carrie?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Carrie Parr. She offers a compassionate space where individuals can explore their emotions and develop practical strategies through therapies like CBT and DBT, all at a pace that honors their unique journey. View Profile
Hamel, IL
Coping Skills
+1 More
REGINA HUGHES

Regina Hughes

Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,... More
Therapist
Offers online care for Hamel, Illinois
LCPC
Female
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in... More
Who might be a good fit for Regina?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Regina Hughes incorporates into her practice. Her eclectic approach, combined with experience supporting older adults and diverse client needs, offers a flexible space to explore coping skills and emotional growth. View Profile
Hamel, IL
Coping Skills
+1 More
BRIAN KELLEY

Brian Kelley

I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reac... More
Therapist
Offers online care for Hamel, Illinois
LCPC
Male
I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reaching out for help is one of the bravest thing... More
Who might be a good fit for Brian?
Those coping with mood disorders or pursuing personal growth in self-esteem may find Brian Kelley's approach to be well-aligned. His two decades of experience as a therapist, coupled with his commitment to active listening and compassionate guidance, might resonate particularly with individuals seeking evidence-based practices like Cognitive Behavioral Therapy. Additionally, his expertise in men's mental health and LGBTQ+ mental health may provide a comforting space for those within these communities. View Profile
Hamel, IL
Coping Skills
+1 More
LISA CACCIATORI

Lisa Cacciatori

It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social wo... More
Therapist
Offers online care for Hamel, Illinois
LCSW
Female
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social worker who offers a safe and supportive environ... More
Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Lisa Cacciatori’s approach to be well-aligned. She offers a compassionate, collaborative style that emphasizes clients’ strengths and respects cultural beliefs, creating a supportive space to work toward individualized goals. View Profile
Hamel, IL
Coping Skills
+1 More
TATEANNA FOSTER

Tateanna Foster

You are welcome here! I am Tateanna. As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and... More
Therapist
Offers online care for Hamel, Illinois
LCSW
Female
You are welcome here! I am Tateanna. As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and families and training professionals to build... More
Who might be a good fit for Tateanna?
People experiencing challenges like ADHD or depression and looking for a therapist with experience in mind-body approaches might consider Tateanna Foster’s style of care. She integrates compassionate, strength-based strategies with therapeutic techniques such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, often weaving mindfulness inspired by her love of nature to support clients in building resilience and balance. View Profile
Hamel, IL
Coping Skills
+1 More
YVONNE JAQUET

Yvonne Jaquet

"Hello and Welcome! I am a Licensed Clinical Social Worker, holding a Certified Advance Alcohol and Drug Counselor certifica... More
Therapist
Offers online care for Hamel, Illinois
LCSW
Female
"Hello and Welcome! I am a Licensed Clinical Social Worker, holding a Certified Advance Alcohol and Drug Counselor certificate with over 20years of professional experien... More
Who might be a good fit for Yvonne?
People experiencing addiction, or those wanting to strengthen their coping skills, could benefit from Yvonne Jaquet's focused therapeutic work. Her experience in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), coupled with her personal history of working in the public sector and as a parent, may provide a grounding and empathetic approach to therapy, particularly beneficial for those navigating life transitions or dealing with trauma and PTSD. View Profile
Hamel, IL
Coping Skills
+1 More
MTISUNGE KAPALAMULA

Mtisunge Kapalamula

So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and pro... More
Therapist
Offers online care for Hamel, Illinois
LCPC|LMHC
Female
So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and professor in the Chicago and Northwest Indiana a... More
Who might be a good fit for Mtisunge?
Mtisunge Kapalamula may support individuals who want to explore resilience and healing through an integrative-informed lens. Her approach emphasizes empathy and openness, creating a nonjudgmental space to address challenges such as anxiety, depression, or relationship difficulties in virtual sessions from the comfort of home. View Profile
Hamel, IL
Coping Skills
+1 More
DEBRA DISNEY

Debra Disney

As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom,... More
Therapist
Offers online care for Hamel, Illinois
LCPC
Female
As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom, compassion, peace, and confidence. I often t... More
Who might be a good fit for Debra?
Debra Disney offers an approach that may suit individuals focusing on reconnecting with their inner strength and emotional balance. Her work blends trauma-informed care with mindfulness and compassion-based therapies, supporting those managing anxiety, grief, or challenges related to anger and depression. View Profile
Hamel, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.