Gays, IL Therapy for Coping Skills

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Coping Skills
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CORRIE BRICKEY

Corrie Brickey

Hi. I'm Corrie Brickey and I’m here to help you navigate difficult emotions and challenging life experiences. Whether you’re f... More
Therapist
LCSW
Female
Hi. I'm Corrie Brickey and I’m here to help you navigate difficult emotions and challenging life experiences. Whether you’re facing depression, anxiety, suicidal thoughts,... More
Who might be a good fit for Corrie?
Corrie Brickey may be a match for those interested in Dialectical Behavior Therapy, particularly when facing emotional distress or at-risk behaviors. Her approach emphasizes building coping skills and self-compassion, supporting adolescents and adults as they work toward greater balance and healthier relationships. View Profile
Gays, IL
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Gays, IL
Coping Skills
+1 More
HOLLY FAK

Holly Fak

Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be ... More
Therapist
LCSW
Female
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counselin... More
Who might be a good fit for Holly?
People seeking clarity around grief, loss, or support navigating major life transitions may find Holly Fak’s approach fitting. Her warm, collaborative style emphasizes client strengths, making space for those managing anxiety, depression, or trauma to explore healing at their own pace. View Profile
Gays, IL
Coping Skills
+1 More
FELICIA MUHAMMAD

Felicia Muhammad

I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and... More
Therapist
Offers online care for Gays, Illinois
LCPC
Female
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have ... More
Who might be a good fit for Felicia?
Those managing concerns related to anxiety, grief, or relationship challenges may appreciate the methods Felicia Muhammad incorporates into her practice. Drawing on her background in sociology and a compassionate, client-centered approach, she creates a supportive space tailored to each person’s unique experiences and goals. View Profile
Gays, IL
Coping Skills
+1 More
CANDICE LOVE

Candice Love

As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the be... More
Therapist
Offers online care for Gays, Illinois
LCSW
Female
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to e... More
Who might be a good fit for Candice?
Candice Love may be a match for those interested in a solution-focused, collaborative approach, particularly when facing challenges such as grief, anxiety, or relationship struggles. She emphasizes working together in a nonjudgmental space to help clients develop practical strategies and perspectives that support emotional and behavioral well-being. View Profile
Gays, IL
Coping Skills
+1 More
MEGAN FLETCHER

Megan Fletcher

Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l... More
Therapist
LCSW
Female
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o... More
Who might be a good fit for Megan?
People seeking clarity around life transitions or support navigating periods of stress and anxiety may find Megan Fletcher's approach fitting. With her holistic method incorporating Cognitive Behavioral Therapy, mindfulness techniques, and a focus on overall wellness, she may particularly resonate with those looking to improve their mental and emotional well-being in a person-centered setting. View Profile
Gays, IL
Coping Skills
+1 More
JONNA PHELPS

Jonna Phelps

I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy,... More
Therapist
Offers online care for Gays, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changi... More
Who might be a good fit for Jonna?
Individuals or couples navigating feelings of being stuck or overwhelmed may find alignment with the strategies and frameworks utilized by Jonna Phelps. She integrates strength-based and person-centered approaches to help adults build coping skills for anxiety, depression, and life’s ongoing stressors. View Profile
Gays, IL
Coping Skills
+1 More
JENNIFER MEHOCHKO

Jennifer Mehochko

"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regul... More
Therapist
Offers online care for Gays, Illinois
LCPC
Female
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation. I believe in a holistic approach to th... More
Who might be a good fit for Jennifer?
People experiencing trauma and looking for a therapist with experience in somatic and brain-based therapies might consider Jennifer Mehochko’s style of care. She integrates attachment-based and experiential approaches like EMDR and Somatic Experiencing to support nervous system regulation and foster healing that addresses both emotional and physical aspects of distress. View Profile
Gays, IL
Coping Skills
+1 More
DEANNA BROOKHART

Deanna Brookhart

Welcome! I'm Dr. DeAnna (Dee Dee) Brookhart. I am a Licensed Clinical Professional Counselor, a Certified Advanced Alcohol and O... More
Therapist
Offers online care for Gays, Illinois
LCPC
Female
Welcome! I'm Dr. DeAnna (Dee Dee) Brookhart. I am a Licensed Clinical Professional Counselor, a Certified Advanced Alcohol and Other Drug Counselor and CODPII in the State o... More
Who might be a good fit for Deanna?
DeAnna Brookhart may support individuals who want to explore healing from addiction and emotional challenges through a client-centered, solution-focused lens. Her holistic approach addresses mind, body, and social factors, offering tailored strategies that incorporate cognitive behavioral techniques and motivational interviewing to help clients move toward greater well-being. View Profile
Gays, IL
Coping Skills
+1 More
DEBORA KAHN

Debora Kahn

Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in... More
Therapist
Offers online care for Gays, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a healt... More
Who might be a good fit for Debora?
Debora Kahn may be a good match for people navigating anxiety, depression, or grief who prefer an attachment-based and cognitive behavioral framework. Her approach emphasizes a strong therapeutic relationship in a nurturing, nonjudgmental space, helping clients explore personal stories and develop practical coping skills for lasting self-awareness and growth. View Profile
Gays, IL
Coping Skills
+1 More
DAPHNE MARTIN

Daphne Martin

I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25... More
Therapist
LCSW
Female
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t... More
Who might be a good fit for Daphne?
Daphne Martin may be a strong resource for individuals looking to develop strategies for anxiety, depression, or family conflict. With her bilingual capabilities in English and Spanish, she may be particularly helpful for those in the Latinx community or others who feel more comfortable expressing themselves in Spanish. Her use of Cognitive Behavioral Therapy could provide a structured framework to aid in processing life's challenges and cultivating effective coping skills. View Profile
Gays, IL
Coping Skills
+1 More
AKILAH YATES

Akilah Yates

With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they nav... More
Therapist
Offers online care for Gays, Illinois
LMHC|LCPC
Female
With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiety, and depression. I’m ... More
Who might be a good fit for Akilah?
Akilah Yates may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or patterns of overthinking. She offers a holistic and culturally sensitive approach that emphasizes personal strengths and provides a safe space for exploring emotions and building resilience. View Profile
Gays, IL
Coping Skills
+1 More
LISA BICKET

Lisa Bicket

I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I bel... More
Therapist
Offers online care for Gays, Illinois
LCSW
Female
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change... More
Who might be a good fit for Lisa?
Lisa Bicket may be a good match for people navigating issues such as anxiety, depression, grief, or family conflicts who prefer a Cognitive Behavioral Therapy (CBT) framework. With over 20 years of experience ranging from infants to geriatrics, her work could be particularly beneficial for older adults or parents seeking to better understand and manage their thoughts and behaviors. View Profile
Gays, IL
Coping Skills
+1 More
MICHELLE ROBINSON

Michelle Robinson

Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Ar... More
Therapist
Offers online care for Gays, Illinois
LCPC
Female
Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health Counselin... More
Who might be a good fit for Michelle?
Individuals or couples navigating challenges like anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Michelle Robinson, where applicable. Her approach integrates cognitive behavioral and narrative therapies alongside a compassionate respect for client autonomy, supporting those who value a thoughtful, faith-informed perspective in their healing journey. View Profile
Gays, IL
Coping Skills
+1 More
MEREDITH STONER HEATH

Meredith Stoner Heath

Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois... More
Therapist
Offers online care for Gays, Illinois
LCSW
Female
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois. It’s not easy to accept help or to open ... More
Who might be a good fit for Meredith?
People seeking clarity around life transitions or support navigating challenges like anxiety and relationship conflicts may find Meredith Stoner Heath’s approach fitting. She creates a compassionate, nonjudgmental space that encourages open sharing and works collaboratively with clients to develop personalized goals that support overall well-being and growth. View Profile
Gays, IL
Coping Skills
+1 More
RENEE KELLER

Renee Keller

AWAKEN + EXPAND + TRANSFORM + GROW Greetings and welcome! I'm Renee Keller, a board-certified P... More
Therapist
Offers online care for Gays, Illinois
LCSW
Female
AWAKEN + EXPAND + TRANSFORM + GROW Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with over 16 years of experien... More
Who might be a good fit for Renee?
Clients working through anxiety and seeking integrative therapy support might engage well with Renee Keller’s approach. She combines traditional and innovative methods tailored to each person’s unique needs, with a focus on personal growth, healthy relationships, and self-expression. View Profile
Gays, IL
Coping Skills
+1 More
JOVAN CHANDLER

Jovan Chandler

As cliche as it sounds, therapy is a journey. I'm someone who sits in the passenger seat while your in the driver's seat of(what... More
Therapist
LCPC
Male
As cliche as it sounds, therapy is a journey. I'm someone who sits in the passenger seat while your in the driver's seat of(whatever that may be) so that, I can point out th... More
Who might be a good fit for Jovan?
Clients facing concerns such as anxiety, depression, or difficulty with coping skills may connect with the techniques and structure offered by Jovan Chandler. His use of Solution Focused Brief Therapy (SFBT) could provide a roadmap for older adults who are taking the driver's seat in their mental health journey, guiding them towards their desired destination. View Profile
Gays, IL
Coping Skills
+1 More
NICOLETTE SURICO

Nicolette Surico

Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been work... More
Therapist
Offers online care for Gays, Illinois
LCPC
Female
Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, young adults, adolescents, f... More
Who might be a good fit for Nicolette?
Individuals focused on improving coping skills while managing substance use or mental health challenges may find support in Nicolette Surico’s work. Her approach takes into account the whole person and incorporates creative techniques to help clients move forward through life’s complexities. View Profile
Gays, IL
Coping Skills
+1 More
JAWAN LASLEY

Jawan Lasley

Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in ... More
Clinician
Offers online care for Gays, Illinois
PMHNP
Male
Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in Illinois. With a passion for mental health an... More
Who might be a good fit for Jawan?
People experiencing depression, anxiety, or insomnia, or those wanting to strengthen coping skills, could benefit from Jawan Lasley’s focused therapeutic work. His use of Solution Focused Brief Therapy in a teletherapy setting offers a flexible and personalized approach, especially supportive for older adults and individuals navigating life transitions. View Profile
Gays, IL
Coping Skills
+1 More
LAURA SOLLENBERGER

Laura Sollenberger

Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have o... More
Therapist
LCPC
Female
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have over 30 years of experience helping people ach... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in coping skills may find Laura Sollenberger's approach to be well-aligned. With her extensive experience and her use of diverse therapeutic methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, she might be a strong resource for individuals across various life stages, from young adults to older individuals. View Profile
Gays, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.