Danvers, IL Therapy for Coping Skills

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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Danvers, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Danvers, IL
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Danvers, IL
Coping Skills
+1 More
BRIAN KELLEY

Brian Kelley

I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reac... More
Therapist
LCPC
Male
I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reaching out for help is one of the bravest thing... More
Who might be a good fit for Brian?
Those coping with mood disorders or pursuing personal growth in self-esteem may find Brian Kelley's approach to be well-aligned. His two decades of experience as a therapist, coupled with his commitment to active listening and compassionate guidance, might resonate particularly with individuals seeking evidence-based practices like Cognitive Behavioral Therapy. Additionally, his expertise in men's mental health and LGBTQ+ mental health may provide a comforting space for those within these communities. View Profile
Danvers, IL
Coping Skills
+1 More
DAPHNE MARTIN

Daphne Martin

I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25... More
Therapist
Offers online care for Danvers, Illinois
LCSW
Female
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t... More
Who might be a good fit for Daphne?
Daphne Martin may be a strong resource for individuals looking to develop strategies for anxiety, depression, or family conflict. With her bilingual capabilities in English and Spanish, she may be particularly helpful for those in the Latinx community or others who feel more comfortable expressing themselves in Spanish. Her use of Cognitive Behavioral Therapy could provide a structured framework to aid in processing life's challenges and cultivating effective coping skills. View Profile
Danvers, IL
Coping Skills
+1 More
KATHLEEN CARTER

Kathleen Carter

Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Li... More
Therapist
Offers online care for Danvers, Illinois
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappoi... More
Who might be a good fit for Kathleen?
Kathleen Carter may align well with adults who are working through issues such as anxiety, depression, or managing the challenges of chronic illness. She integrates approaches like Acceptance and Commitment Therapy and Compassion Focused techniques to help clients develop new tools and find hope in difficult situations. View Profile
Danvers, IL
Coping Skills
+1 More
BRIAN KATZ

Brian Katz

Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and ... More
Therapist
Offers online care for Danvers, Illinois
LCPC
Male
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the eve... More
Who might be a good fit for Brian?
Individuals or couples navigating addiction, family conflict or anxiety may find alignment with the strategies and frameworks utilized by Brian Katz, where applicable. With his extensive experience in treating addiction in various settings and his empathetic, non-judgmental approach, Brian can be helpful to those seeking to understand themselves better and aiming to live more effectively, regardless of their age or life stage. His work could potentially be particularly meaningful to those who are seeking to restore or surpass their previous level of productivity and satisfaction. View Profile
Danvers, IL
Coping Skills
+1 More
JORDANA BALLESTEROS

Jordana Ballesteros

Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of ... More
Therapist
Offers online care for Danvers, Illinois
LCPC
Female
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through insecurties, anxiety, and/or ... More
Who might be a good fit for Jordana?
Those managing concerns related to anxiety, addictions, or cultural pressures may appreciate the methods Jordana Ballesteros incorporates into her practice. Her focus on setting clear, achievable goals and creating a culturally sensitive, bilingual space can support individuals seeking to express themselves authentically while working through personal challenges. View Profile
Danvers, IL
Coping Skills
+1 More
LATRICE WILLIS

Latrice Willis

My Name is Latrice Willis, I have been in the Social Work field for 13 years. I have a history of working with children and adults... More
Therapist
Offers online care for Danvers, Illinois
LCSW
Female
My Name is Latrice Willis, I have been in the Social Work field for 13 years. I have a history of working with children and adults. My background is in school settings, in-pat... More
Who might be a good fit for Latrice?
Latrice Willis may be a good match for people navigating anxiety, depression, or parenting challenges who prefer a relationship-centered and flexible therapeutic framework. She combines approaches like CBT, ACT, and mindfulness to tailor support that meets clients where they are, fostering a warm and collaborative environment. View Profile
Danvers, IL
Coping Skills
+1 More
MICHELE PETERSMARK

Michele Petersmark

Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illino... More
Therapist
Offers online care for Danvers, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illinois. I enjoy working with adults struggling wi... More
Who might be a good fit for Michele?
Michele Petersmark may be a good match for people navigating anxiety, depression, or mood challenges who prefer a compassionate, inquiry-based counseling framework. Her approach incorporates mindfulness and cognitive behavioral techniques alongside positive psychology, creating a supportive, nonjudgmental space for adults seeking to build coping skills and explore personal growth. View Profile
Danvers, IL
Coping Skills
+1 More
MARGUERITE MARTINO

Marguerite Martino

I greet every client with the belief that we are born into this world with the capacity for living unique and healthy lives. ... More
Therapist
Offers online care for Danvers, Illinois
LCPC
Female
I greet every client with the belief that we are born into this world with the capacity for living unique and healthy lives. I believe that it is the stressors of challen... More
Who might be a good fit for Marguerite?
Marguerite Martino offers an approach that may suit individuals focusing on healing from trauma and rebuilding emotional balance. She creates a collaborative and safe space where clients can gently explore and transform patterns related to anxiety, depression, and attachment injuries using somatic and Internal Family Systems methods. View Profile
Danvers, IL
Coping Skills
+1 More
AMANDA FEINER

Amanda Feiner

My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stu... More
Therapist
Offers online care for Danvers, Illinois
LCPC
Female
My mission is to help promote healing from within, as well as emotional support, and behavioral change. As humans, we can get stuck in the past or future. As a truly empathe... More
Who might be a good fit for Amanda?
Danvers, IL
Coping Skills
+1 More
ANA PEREZ

Ana Perez

Hello there ! I am Ana Do you find your self stuck in life? , do you find difficult to relate to other people in social setting... More
Therapist
Offers online care for Danvers, Illinois
LCPC
Female
Hello there ! I am Ana Do you find your self stuck in life? , do you find difficult to relate to other people in social settings? Lack confidence ? Do you feel misunderstoo... More
Who might be a good fit for Ana?
Ana Perez may support individuals who want to explore personal growth and emotional well-being through a compassionate, client-centered lens. She offers a welcoming space for those feeling stuck or misunderstood, including Spanish speakers, to develop new coping strategies and strengthen their confidence in relationships and life transitions. View Profile
Danvers, IL
Coping Skills
+1 More
MARCUS JACK

Marcus Jack

Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an... More
Therapist
Offers online care for Danvers, Illinois
LCPC
Male
Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an individual, couple, or family, I’ll provid... More
Who might be a good fit for Marcus?
Marcus Jack may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing anxiety, depression, or family conflict. He works with individuals, couples, and families to build practical coping skills and develop personalized strategies that support emotional well-being and personal growth. View Profile
Danvers, IL
Coping Skills
+1 More
LISA VINSON

Lisa Vinson

Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left... More
Therapist
Offers online care for Danvers, Illinois
LCPC
Female
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself some time to begin a journey ... More
Who might be a good fit for Lisa?
Lisa Vinson may support individuals who want to explore healing from trauma and build resilience through a trauma-informed, cognitive-behavioral lens. Her approach integrates evidence-based therapies like ACT and CBT, with a focus on challenges such as anxiety, life transitions, and co-occurring issues related to addiction and mental health. View Profile
Danvers, IL
Coping Skills
+1 More
COURTNEY BUTLER

Courtney Butler

I take a compassionate, laid back, and interactive approach to therapy, aiming to empower you to reclaim your life and move toward... More
Therapist
Offers online care for Danvers, Illinois
LCSW
Female
I take a compassionate, laid back, and interactive approach to therapy, aiming to empower you to reclaim your life and move toward greater fulfillment. As a Licensed Clinical... More
Who might be a good fit for Courtney?
People seeking clarity around issues such as addiction, anxiety, or self-esteem, or support navigating life transitions, may find Courtney Butler's approach fitting. With expertise in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and a certification in trauma work, Courtney blends various methods to empower individuals towards greater fulfillment and well-being. Her focus on women's mental health and life coaching skills further differentiate her care, particularly for young and middle-aged adults. View Profile
Danvers, IL
Coping Skills
+1 More
HILDA RAMOS

Hilda Ramos

Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from... More
Therapist
Offers online care for Danvers, Illinois
LCSW
Female
Hello, I am an experienced bilingual Licensed Clinical Social Worker based in Illinois. I received my Masters in Social Work from the University of Illinois at Chicago, Jane ... More
Who might be a good fit for Hilda?
Hilda Ramos may support individuals who want to explore self-awareness and authentic living through a cognitive-behavioral therapy-informed lens. Her bilingual and bicultural background, combined with an active and compassionate approach, offers practical strategies like assertive communication and boundary setting to help clients apply meaningful changes in their daily lives. View Profile
Danvers, IL
Coping Skills
+1 More
JENNIFER MEHOCHKO

Jennifer Mehochko

"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regul... More
Therapist
Offers online care for Danvers, Illinois
LCPC
Female
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation. I believe in a holistic approach to th... More
Who might be a good fit for Jennifer?
People experiencing trauma and looking for a therapist with experience in somatic and brain-based therapies might consider Jennifer Mehochko’s style of care. She integrates attachment-based and experiential approaches like EMDR and Somatic Experiencing to support nervous system regulation and foster healing that addresses both emotional and physical aspects of distress. View Profile
Danvers, IL
Coping Skills
+1 More
DEBORA KAHN

Debora Kahn

Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in... More
Therapist
Offers online care for Danvers, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a healt... More
Who might be a good fit for Debora?
Debora Kahn may be a good match for people navigating anxiety, depression, or grief who prefer an attachment-based and cognitive behavioral framework. Her approach emphasizes a strong therapeutic relationship in a nurturing, nonjudgmental space, helping clients explore personal stories and develop practical coping skills for lasting self-awareness and growth. View Profile
Danvers, IL
Coping Skills
+1 More
MANDI TROLI

Mandi Troli

Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from... More
Clinician
Offers online care for Danvers, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois... More
Who might be a good fit for Mandi?
Mandi Troli may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, anxiety, or insomnia. Her background as a psychiatric mental health nurse practitioner uniquely equips her to understand the biological contributors to a wide array of psychiatric symptoms, which may be particularly beneficial for older adults seeking to improve their mental health. View Profile
Danvers, IL
Coping Skills
+1 More
NANCY ANDERSON

Nancy Anderson

Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ... More
Therapist
Offers online care for Danvers, Illinois
LMHC|LCPC
Female
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together t... More
Who might be a good fit for Nancy?
Nancy Anderson may work particularly well with those looking to build skills around coping and managing anxiety or depression. She offers a supportive, nonjudgmental space where clients can collaborate on practical tools and strategies to move forward from past challenges and focus on personal growth. View Profile
Danvers, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.