Elberton, GA Therapy for Coping Skills

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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Elberton, GA
Coping Skills
+1 More
CARLOTTA CLOUD

Carlotta Cloud

As a Licensed Professional Counselor (LPC) based in Georgia, I specialize in helping adolescents, young adults, heterosexual coupl... More
Therapist
Offers online care for Elberton, Georgia
LPC
Female
As a Licensed Professional Counselor (LPC) based in Georgia, I specialize in helping adolescents, young adults, heterosexual couples, and ministry leaders overcome stress and ... More
Who might be a good fit for Carlotta?
Clients working through stress and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Carlotta Cloud's approach. Carlotta specializes in helping adolescents, young adults, heterosexual couples, and ministry leaders overcome various life situations to reach their full potential, offering guidance to turn struggles into opportunities for growth. View Profile
Elberton, GA
Coping Skills
+1 More
SHANTI CARTER

Shanti Carter

I am a Licensed Professional Counselor. My focus is to provide you with a safe, supportive, and non-judgmental space to help you e... More
Therapist
Offers online care for Elberton, Georgia
LCMHC|LPC|LMHC
Female
I am a Licensed Professional Counselor. My focus is to provide you with a safe, supportive, and non-judgmental space to help you explore your thoughts and feelings. I have wor... More
Who might be a good fit for Shanti?
Shanti Carter may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. She offers a compassionate, non-judgmental space that emphasizes empathy and practical strategies through approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy. View Profile
Elberton, GA
Coping Skills
+1 More
TORQUESIA SMITH

Torquesia Smith

My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on h... More
Therapist
Offers online care for Elberton, Georgia
LCSW
Female
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths an... More
Who might be a good fit for Torquesia?
Those managing concerns related to anxiety or self-esteem may appreciate the methods Torquesia Smith incorporates into her practice. Her focus on empowering clients through evidence-based techniques like Cognitive Behavioral Therapy helps individuals build coping skills and foster healing tailored to their unique needs. View Profile
Elberton, GA
Coping Skills
+1 More
JANA COVINGTON

Jana Covington

I help people facing difficulties in their lives to grow, understand, and thrive. My past experiences include the provision and s... More
Therapist
Offers online care for Elberton, Georgia
LCSW
Female
I help people facing difficulties in their lives to grow, understand, and thrive. My past experiences include the provision and supervision of crisis services, as well as yea... More
Who might be a good fit for Jana?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Jana Covington’s style of support. She emphasizes collaboration to build resilience and self-acceptance, integrating approaches like Cognitive Behavioral Therapy and Internal Family Systems to address coping skills and emotional healing. View Profile
Elberton, GA
Coping Skills
+1 More
GRACE KNOX

Grace Knox

I am a dedicated and experienced therapist with over 10 years in the mental health field, working with diverse populations, includ... More
Therapist
Offers online care for Elberton, Georgia
LCSW
Female
I am a dedicated and experienced therapist with over 10 years in the mental health field, working with diverse populations, including veterans, incarcerated juveniles, cancer ... More
Who might be a good fit for Grace?
People seeking clarity around life transitions or support navigating complex emotional challenges may find Grace Knox’s approach fitting. She integrates mindfulness, trauma-informed care, and spirituality to help clients build coping skills and foster resilience in a compassionate, collaborative environment. View Profile
Elberton, GA
Coping Skills
+1 More
MELISSA DOBSON

Melissa Dobson

Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with ... More
Therapist
Offers online care for Elberton, Georgia
LPCC|LCMHC|LPC|LMHC
Female
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental... More
Who might be a good fit for Melissa?
Melissa Dobson may be a good match for people navigating addiction or mood disorders who prefer a eclectic framework. Her breadth of experience across different settings, from inpatient units to schools, may particularly resonate with those in life transitions or grappling with family conflicts. Her passion for empowering clients with coping tools could be especially meaningful for those working to build self-esteem or manage substance misuse. View Profile
Elberton, GA
Coping Skills
+1 More
TYRONZA INGRAMCOOPER

Tyronza Ingramcooper

I am a Licensed Professional Counselor with 11 years of experience providing counseling services. My counseling experience include... More
Therapist
Offers online care for Elberton, Georgia
LPC
Female
I am a Licensed Professional Counselor with 11 years of experience providing counseling services. My counseling experience includes working with clients with a wide range of c... More
Who might be a good fit for Tyronza?
Individuals or couples navigating anxiety, depression, or relationship issues may find alignment with the strategies and frameworks utilized by Tyronza Ingram-cooper, where applicable. Her extensive experience across different settings, such as community-based and online platforms, coupled with her dedication to creating a safe, non-judgmental space, might resonate particularly well with those seeking a collaborative approach to their mental health journey. View Profile
Elberton, GA
Coping Skills
+1 More
ANDREA WHITTAKER

Andrea Whittaker

Do you constantly worry or struggle with always thinking what will happen next? Did you just have a baby and are feeling very over... More
Therapist
Offers online care for Elberton, Georgia
LCSW
Female
Do you constantly worry or struggle with always thinking what will happen next? Did you just have a baby and are feeling very overwhelmed, sad, or anxious? Did you experience ... More
Who might be a good fit for Andrea?
Andrea Whittaker may be a strong resource for individuals looking to develop strategies for managing anxiety and life transitions. She brings a compassionate approach that acknowledges the unique challenges faced during perinatal periods and other significant changes, offering a space to process emotions and build confidence. View Profile
Elberton, GA
Coping Skills
+1 More
MARANA GAINER

Marana Gainer

Welcome! I am a Licensed Professional Counselor(LPC) in Georgia and have been in practice for the past 4 years. I enjoy working wi... More
Therapist
Offers online care for Elberton, Georgia
LPC
Female
Welcome! I am a Licensed Professional Counselor(LPC) in Georgia and have been in practice for the past 4 years. I enjoy working with young adults and adults with anxiety and d... More
Who might be a good fit for Marana?
People experiencing anxiety or depression and looking for a therapist with experience in life transitions might consider Marana Gainer’s style of care. She creates a supportive, person-centered space that gently guides young adults and adults through challenges like grief, self-esteem, and family conflict using approaches such as cognitive behavioral therapy. View Profile
Elberton, GA
Coping Skills
+1 More
PEGGY HARLESS

Peggy Harless

***Now offering hours up to MIDNIGHT!*** Accepting new clients and wide range of appointment times outside normal business hours! ... More
Therapist
Offers online care for Elberton, Georgia
LMFT
Female
***Now offering hours up to MIDNIGHT!*** Accepting new clients and wide range of appointment times outside normal business hours! I’ve worked with a wide variety of clients ... More
Who might be a good fit for Peggy?
Peggy Harless offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. Her flexible hours and down-to-earth style may be helpful for those balancing busy schedules and seeking practical coping strategies grounded in cognitive behavioral therapy. View Profile
Elberton, GA
Coping Skills
+1 More
CHRISTOPHER DOUGHERTY

Christopher Dougherty

As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor wa... More
Therapist
Offers online care for Elberton, Georgia
LPCC|LPC
Male
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, born from a desire to help ... More
Who might be a good fit for Christopher?
People experiencing family conflict, anxiety, or seeking to strengthen coping skills could benefit from Christopher Dougherty’s focused therapeutic work. He integrates a collaborative approach with practical techniques like ACT, CBT, and EMDR, supporting individuals and families through life’s challenges with empathy and understanding. View Profile
Elberton, GA
Coping Skills
+1 More
SHANNON CALHOUN

Shannon Calhoun

Hi, I’m Shannon, and I’m here to help women feel more like themselves again! I’m a Licensed Clinical Social Worker with over... More
Therapist
Offers online care for Elberton, Georgia
LCSW
Female
Hi, I’m Shannon, and I’m here to help women feel more like themselves again! I’m a Licensed Clinical Social Worker with over seven years of experience working with young... More
Who might be a good fit for Shannon?
Clients in need of guidance around anxiety and obsessive-compulsive challenges could benefit from Shannon Calhoun’s approach. She integrates evidence-based methods like Exposure and Response Prevention with a whole-person perspective that considers how physical health and daily habits influence emotional well-being. View Profile
Elberton, GA
Coping Skills
+1 More
CHRYSANTHEMUM DAWKINS

Chrysanthemum Dawkins

My name is Chrys Dawkins and I am a Licensed Clinical Social Worker (LCSW) based on the Big Island of Hawaii and working with clie... More
Therapist
Offers online care for Elberton, Georgia
LCSW
Female
My name is Chrys Dawkins and I am a Licensed Clinical Social Worker (LCSW) based on the Big Island of Hawaii and working with clients in both Hawaii and Georgia. I received m... More
Who might be a good fit for Chrysanthemum?
Chrysanthemum Dawkins may be a strong resource for individuals looking to develop strategies for managing stress, navigating life transitions, or setting healthy boundaries. She integrates culturally sensitive approaches and solution-focused techniques that can support adults, including young adults and veterans, in finding practical ways to cope and grow. View Profile
Elberton, GA
Coping Skills
+1 More
DANNEEL HUBBELL

Danneel Hubbell

I am a clinical social worker who provides individual therapy for adults. Over the course of my 20 plus year career, I have worke... More
Therapist
Offers online care for Elberton, Georgia
LCSW
Female
I am a clinical social worker who provides individual therapy for adults. Over the course of my 20 plus year career, I have worked in various settings with a variety of clien... More
Who might be a good fit for Danneel?
Individuals navigating challenges like anxiety, depression, or self-esteem issues may find support through the approach used by Danneel Hubbell. With over 20 years of experience and a focus on cognitive behavioral and dialectical behavior therapies, she creates a safe space for adults to explore their life issues and support personal growth, with a particular understanding of LGBTQ+ mental health and life transitions. View Profile
Elberton, GA
Coping Skills
+1 More
CHELSEY MONDY

Chelsey Mondy

My name is Chelsey Mondy and I am a PMHNP who has a passion for helping others on their mental health journey. This journey is uni... More
Clinician
Offers online care for Elberton, Georgia
PMHNP
Female
My name is Chelsey Mondy and I am a PMHNP who has a passion for helping others on their mental health journey. This journey is unique to every client so my role is to help det... More
Who might be a good fit for Chelsey?
Chelsey Mondy may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges like addiction, depression, or mood disorders. With a broad spectrum of specialties that includes child or adolescent mental health, LGBTQ+ mental health, and veterans' mental health, Mondy's approach acknowledges the uniqueness of each client's mental health journey. Her commitment to patient-centered, individualized care could resonate with clients who value being active participants in their treatment plan. View Profile
Elberton, GA
Coping Skills
+1 More
BETHANY ROSE PETRONELLA

Bethany Rose Petronella

I am licensed in Georgia with 17 years of professional work experience. I have experience in helping clients with stress and anxie... More
Therapist
Offers online care for Elberton, Georgia
LPC
Female
I am licensed in Georgia with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self est... More
Who might be a good fit for Bethany Rose?
Bethany Rose Petronella may work particularly well with those looking to build skills around managing stress, anxiety, and self-esteem. She integrates approaches like CBT, DBT, and mindfulness to tailor support that respects each individual’s unique experiences and goals. View Profile
Elberton, GA
Coping Skills
+1 More
KASHANDA RAY

Kashanda Ray

Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Elberton, Georgia
LMFT|LPC|LMHC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
KaShanda Ray may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her strength-based, cognitive behavioral, and solution-focused approach is tailored to support individuals across different life stages by creating a comfortable, caring environment that encourages growth through both talk therapy and practical assignments. View Profile
Elberton, GA
Coping Skills
+1 More
JAMES ABOLARIN

James Abolarin

My name is Dr. James Abolarin, I am a licensed therapist. I focus on working with adults, using cognitive therapy to help my clien... More
Therapist
Offers online care for Elberton, Georgia
LPC
Male
My name is Dr. James Abolarin, I am a licensed therapist. I focus on working with adults, using cognitive therapy to help my clients think about their issues. I assess mental ... More
Who might be a good fit for James?
Clients seeking structured support for depression, eating disorders, or PTSD, or looking to improve coping skills might consider working with Dr. James Abolarin. His focus on cognitive therapy and experience working with a diverse range of mental health challenges can provide clients with the tools necessary to manage life's difficulties and feel empowered in their journey towards wellness. View Profile
Elberton, GA
Coping Skills
+1 More
JAMI WOOD

Jami Wood

I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, ... More
Therapist
Offers online care for Elberton, Georgia
LISW|LCSW
Female
I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, complicated family dynamics, career or academ... More
Who might be a good fit for Jami?
People experiencing depression, relationship difficulties, or substance use disorders, or those wanting to strengthen their coping skills and self-esteem, could benefit from Jami Wood's focused therapeutic work. In addition to her expertise in cognitive-behavioral therapy, Wood's approach of incorporating reflection, curiosity, and humor may resonate with individuals seeking a non-intimidating, engaging therapeutic experience. Her passion for creating a safe, shame-free space could be particularly beneficial for those grappling with trauma, complicated family dynamics, and life transitions. View Profile
Elberton, GA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.