Eastman, GA Therapy for Coping Skills

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Coping Skills
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DEZIRAE HATCHELL

Dezirae Hatchell

I am a licensed mental health therapist in Georgia with 10 years of experience working as a counselor and life coach. I have worke... More
Therapist
Offers online care for Eastman, Georgia
LPC
Female
I am a licensed mental health therapist in Georgia with 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns,... More
Who might be a good fit for Dezirae?
Clients seeking structured support for anxiety or depression, or looking to improve their coping skills, might consider working with Dezirae Hatchell. Her client-centered approach combines cognitive-behavioral and solution-focused methods, fostering a non-judgmental environment. This could be particularly beneficial for individuals dealing with ADHD, addiction, or family conflicts, who value empathy, honesty, and tailored treatment plans. View Profile
Eastman, GA
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Eastman, GA
Coping Skills
+1 More
LINTON HESTER

Linton Hester

Hello and Welcome! I'm Linton Hester and thank you for your courage to seek help. As a Licensed Counselor with 7 years of experien... More
Therapist
LPC
Male
Hello and Welcome! I'm Linton Hester and thank you for your courage to seek help. As a Licensed Counselor with 7 years of experience, I have worked in multiple settings from i... More
Who might be a good fit for Linton?
Linton Hester may be a match for those interested in a collaborative, goal-oriented approach, particularly when facing challenges like anxiety, depression, or relationship concerns. His use of diverse methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy supports clients in building coping skills and improving emotional connection in both individual and couples work. View Profile
Eastman, GA
Coping Skills
+1 More
DALMA BRADLEY

Dalma Bradley

Hey! I’m D’Alma! Do you have a hard time saying no? Are you the "strong" friend? Do you feel stuck? Are you having a hard tim... More
Therapist
LPC
Female
Hey! I’m D’Alma! Do you have a hard time saying no? Are you the "strong" friend? Do you feel stuck? Are you having a hard time moving through and past the emotional turmo... More
Who might be a good fit for Dalma?
People seeking clarity around issues like self-esteem or family conflict, or support navigating life stages such as young adulthood or middle age, may find D'Alma Bradley's approach fitting. Her integrative and person-centered methods could be especially beneficial for those who appreciate a therapeutic partnership to work through life's more challenging problems. View Profile
Eastman, GA
Coping Skills
+1 More
OLUSOLA OLAWALE

Olusola Olawale

Olusola is a certified psychiatric/mental health nurse practitioner with 10+years' experience in psychiatry. I work with various... More
Clinician
PMHNP
Male
Olusola is a certified psychiatric/mental health nurse practitioner with 10+years' experience in psychiatry. I work with various populations and has worked in a variety of l... More
Who might be a good fit for Olusola?
People seeking clarity around managing severe mental health challenges or support navigating later life transitions may find Olusola Olawale’s approach fitting. His experience across varied care settings and focus on vulnerable populations, including those with persistent mental illness and trauma histories, informs a thoughtful, CBT-based approach tailored to older adults. View Profile
Eastman, GA
Coping Skills
+1 More
XAVIER SMITH

Xavier Smith

Hi there, I'm Xavier Have you ever asked yourself why am I always stressed? Or how about, why do I feel all over the place emoti... More
Therapist
LCSW
Male
Hi there, I'm Xavier Have you ever asked yourself why am I always stressed? Or how about, why do I feel all over the place emotionally? Nobody understands what I am going t... More
Who might be a good fit for Xavier?
Individuals or couples navigating depression, anxiety, or everyday stressors may find alignment with the strategies and frameworks utilized by Xavier Smith. He incorporates a holistic approach grounded in cognitive behavioral and rational emotive behavior therapies to help replace negative thoughts with more positive, empowering perspectives. View Profile
Eastman, GA
Coping Skills
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THOMAS MERZ

Thomas Merz

Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make ... More
Therapist
Offers online care for Eastman, Georgia
LMHC|LPC
Male
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway ... More
Who might be a good fit for Thomas?
Individuals or couples navigating issues such as anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Thomas Merz, where applicable. With over two decades of experience serving clients across diverse ages and backgrounds, Thomas offers an eclectic and nonjudgmental approach geared towards fostering personal growth and peace. His proficiency in areas such as anger management, career counseling, and men's mental health may be particularly beneficial for those seeking online therapeutic support. View Profile
Eastman, GA
Coping Skills
+1 More
BRIAN LONG

Brian Long

Greetings! Thank you for viewing my profile. Regarding my experience and education, I received a Master's degree with a specializa... More
Therapist
Offers online care for Eastman, Georgia
LPC
Male
Greetings! Thank you for viewing my profile. Regarding my experience and education, I received a Master's degree with a specialization in mental health counseling in 2008. I a... More
Who might be a good fit for Brian?
Brian Long may be a strong resource for individuals looking to develop strategies for managing conditions such as ADHD, anxiety, depression, and PTSD, or those facing issues like family conflict and addiction. With two decades of experience working with a range of age groups - children, adolescents, and adults, his extensive background in dealing with a variety of behavioral and emotional issues might be particularly valuable to those seeking a versatile counselor who can understand and address diverse mental health needs. View Profile
Eastman, GA
Coping Skills
+1 More
ROSALID KIMANI

Rosalid Kimani

My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and t... More
Clinician
PMHNP
Female
My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and treating mental health illnesses. I am passio... More
Who might be a good fit for Rosalid?
Rosalid Kimani offers an approach that may suit individuals focusing on managing mood disorders and anxiety symptoms. She combines compassionate care with comprehensive psychiatric evaluations and medication management, supporting clients from childhood through young adulthood in developing personalized treatment plans. View Profile
Eastman, GA
Coping Skills
+1 More
JESSYCA HAYWARD

Jessyca Hayward

Hi there, I'm Jessyca. I am a licensed clinical social worker with over 5 years experience. I help and specialize in working with... More
Therapist
Offers online care for Eastman, Georgia
LCSW
Female
Hi there, I'm Jessyca. I am a licensed clinical social worker with over 5 years experience. I help and specialize in working with children, teens, young adults, and families ... More
Who might be a good fit for Jessyca?
Individuals focused on improving emotional expression while managing anxiety or family conflict may find support in Jessyca Hayward’s work. She incorporates interactive techniques and creative approaches like Mindful Culinary Therapy to help children, teens, and young adults engage more comfortably with their feelings in a relaxed, supportive setting. View Profile
Eastman, GA
Coping Skills
+1 More
DIERA PARHAMCARRUTHERS

Diera Parhamcarruthers

I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Therapist
Offers online care for Eastman, Georgia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
Diera Parhamcarruthers may be a good match for people navigating issues such as anxiety, ADHD, or grief who prefer a Cognitive Behavioral Therapy (CBT) framework. With a background that extends from serving in the United States Armed Forces to working in various counseling capacities, Diera's diverse experience allows her to support a wide range of individuals, particularly those in the young adult to older adult age range, seeking assistance with mental health and coping skills development. View Profile
Eastman, GA
Coping Skills
+1 More
ALLANA JOHNSON

Allana Johnson

Welcome to Truly Her Counseling, a practice just for women. Life can be full of stressors, and it’s not uncommon to feel overwhe... More
Therapist
LPC
Female
Welcome to Truly Her Counseling, a practice just for women. Life can be full of stressors, and it’s not uncommon to feel overwhelmed, anxious or lost at times. That’s wher... More
Who might be a good fit for Allana?
Allana Johnson may be well-suited to individuals who value Cognitive Behavioral Therapy or Cognitive Processing Therapy in managing anxiety, life transitions, or self-esteem issues. With a distinct focus on women's mental health, Allana creates a safe, non-judgmental space tailored to each person's unique needs and goals, providing a strong resource particularly for those navigating challenges related to trauma, postpartum, or issues stemming from racism. View Profile
Eastman, GA
Coping Skills
+1 More
JENNIFER GLAZE

Jennifer Glaze

Jennifer Glaze, LCSW has been working as a Mental Health Professional for the past 15+ years. Having served in the areas of addict... More
Therapist
LCSW
Female
Jennifer Glaze, LCSW has been working as a Mental Health Professional for the past 15+ years. Having served in the areas of addiction, female-specific concerns, and life trans... More
Who might be a good fit for Jennifer?
Jennifer Glaze may support individuals who want to explore emotional healing through a compassionate, client-centered lens. She offers a space grounded in unconditional positive regard, which can be especially meaningful for those facing anger, depression, or significant life transitions. View Profile
Eastman, GA
Coping Skills
+1 More
TIERRA MURRAY

Tierra Murray

Welcome! I'm Tierra. Look, I know starting therapy can be empowering, confusing, or scary, all at the same time but here you are ... More
Therapist
Offers online care for Eastman, Georgia
LCSW
Female
Welcome! I'm Tierra. Look, I know starting therapy can be empowering, confusing, or scary, all at the same time but here you are and I'm rooting for you! I am a dedicated li... More
Who might be a good fit for Tierra?
Tierra Murray may support individuals who want to explore healing from trauma and rebuilding self-esteem through a culturally sensitive and attachment-based lens. She creates a compassionate, affirming space where clients can process experiences like domestic violence and grief, focusing on practical strategies to foster resilience and personal growth. View Profile
Eastman, GA
Coping Skills
+1 More
LEA HUNTER

Lea Hunter

I am a Licensed Mental Health Clinician in Georgia, Tennessee, and Florida. I have been practicing for more than 20 years using an... More
Therapist
LPC|LMHC|LPC/MHSP
Female
I am a Licensed Mental Health Clinician in Georgia, Tennessee, and Florida. I have been practicing for more than 20 years using an integrated style of theories in counseling (... More
Who might be a good fit for Lea?
People experiencing challenges such as anxiety, depression, or life transitions and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT), Mindfulness, or Solution Focused therapy might consider Lea Hunter’s style of care. Her integrated use of various counseling theories could be especially beneficial for those seeking a flexible, individualized approach rather than a "one size fits all" solution. She is also experienced in providing telehealth services to adults, couples, and adolescents, making her a suitable choice for those who prefer or require remote counseling. View Profile
Eastman, GA
Coping Skills
+1 More
TANYA LORENZI

Tanya Lorenzi

Hi! I'm a Licensed Professional Counselor and Certified Sex Therapist in Augusta, GA. I have two masters degrees in counseling, on... More
Therapist
Offers online care for Eastman, Georgia
LPC
Female
Hi! I'm a Licensed Professional Counselor and Certified Sex Therapist in Augusta, GA. I have two masters degrees in counseling, one from Marist College in Poughkeepsie, NY, an... More
Who might be a good fit for Tanya?
Those managing concerns related to relationship challenges or recovery from abusive situations may appreciate the methods Tanya Lorenzi incorporates into her practice. Her work often integrates Acceptance and Commitment Therapy (ACT), offering a thoughtful approach that supports emotional resilience and personal growth, especially for women and couples navigating complex dynamics. View Profile
Eastman, GA
Coping Skills
+1 More
DESTINI TURNER

Destini Turner

I have over 5 years of experience working in the mental and behavioral health field. I have a Master of Science degree in Clinical... More
Therapist
Offers online care for Eastman, Georgia
LPC
Female
I have over 5 years of experience working in the mental and behavioral health field. I have a Master of Science degree in Clinical Mental Health Counseling and have gained a r... More
Who might be a good fit for Destini?
Individuals or couples navigating mood disorders or family conflict may find alignment with the strategies and frameworks utilized by Destini Turner, where applicable. She integrates cognitive behavioral therapy to equip clients with practical tools aimed at fostering self-efficacy and managing daily stressors. View Profile
Eastman, GA
Coping Skills
+1 More
KIMBERLY GARCIA

Kimberly Garcia

I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Northcentral University and have ... More
Therapist
Offers online care for Eastman, Georgia
LMFT
Female
I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Northcentral University and have been practicing for 3 years. I help children,... More
Who might be a good fit for Kimberly?
Clients seeking structured support for family conflict or looking to improve their coping skills might consider working with Kimberly Garcia. Her focus on experiential therapy could be particularly beneficial for those in various life stages, from school-aged children to middle-aged adults, further enhancing their journey towards developing positive skills and maintaining healthy relationships. View Profile
Eastman, GA
Coping Skills
+1 More
STEPHANIE ABEL

Stephanie Abel

My passion is helping my clients achieve their optimum level of health and wellness! Hi my name is Stephanie I a a board certified... More
Clinician
Offers online care for Eastman, Georgia
PMHNP
Female
My passion is helping my clients achieve their optimum level of health and wellness! Hi my name is Stephanie I a a board certified psychiatric/mental health nurse practitioner... More
Who might be a good fit for Stephanie?
People experiencing mood disorders and looking for a therapist with experience in psychoeducation might consider Stephanie Abel’s style of care. Her background across diverse care settings and work with youth through young adults supports a comprehensive and informed approach to managing complex mental health challenges. View Profile
Eastman, GA
Coping Skills
+1 More
DONNA VEADER

Donna Veader

I am a licensed clinical social worker (LCSW) in the state of Georgia with over 20 years of experience working with individuals, t... More
Therapist
Offers online care for Eastman, Georgia
LCSW
Female
I am a licensed clinical social worker (LCSW) in the state of Georgia with over 20 years of experience working with individuals, teens, and families. I have worked with client... More
Who might be a good fit for Donna?
Clients facing concerns such as grief or family conflict may connect with the techniques and structure offered by Donna Veader. Her background in child welfare and medical settings informs a compassionate approach that supports individuals and families as they adjust to life changes and work toward healing. View Profile
Eastman, GA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.