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Welaka, FL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize in anxiety, panic d... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize in anxiety, panic disorder, depression, trauma, ADHD, bipolar disorde... MORE
Top Match
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both outpatient and inpa... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Barbara Moore. I have been a psychotherapist for more than 20 years, and it has been my privilege to assist people in both outpatient and inpatient psychiatric settings. I hold an MSSW from Co... MORE
Top Match
As a board certified psychiatric mental health nurse practitioner, I am dedicated to providing comprehensive care to adult patients of all ages. My ed... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+9 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
As a board certified psychiatric mental health nurse practitioner, I am dedicated to providing comprehensive care to adult patients of all ages. My educational background from Regis College of Nursing... MORE
Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to live. I know how ha... MORE
Specialties
Addiction, Anxiety, Coping Skills, Coupl
...
+10 More
Treatment Approach
Motivational Interviewing, Positive Psyc
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to live. I know how hard it can be thinking that there’s no way out of... MORE
My name is Noel Hartough and I am a person with a lot of lived experience with anxiety (spiritual and career). Anxiety and the success I had through w... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fait
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
My name is Noel Hartough and I am a person with a lot of lived experience with anxiety (spiritual and career). Anxiety and the success I had through work I did in therapy led to me becoming a therapis... MORE
Hi, thanks for stopping by!
The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, thanks for stopping by!
The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness. Very well acquainted personally and professional... MORE
Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+6 More
Treatment Approach
Internal Family Systems (IFS), Jungian,
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+12 More
Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with them, and you likely do caring things for them.
... MORE
I work with the client's envisioned goals in mind first and foremost. I want to be able to build upon someone's strengths and eliminate feelings of in... MORE
Specialties
ADHD, Child or Adolescent Mental Health,
...
+10 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I work with the client's envisioned goals in mind first and foremost. I want to be able to build upon someone's strengths and eliminate feelings of inferiority. I like to help people work towards the ... MORE
Hi I'm Rennie Manning. I received my BFA in theatre Arts from Jacksonville University, went on to study acting and theatre in London for a year, "poun... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hi I'm Rennie Manning. I received my BFA in theatre Arts from Jacksonville University, went on to study acting and theatre in London for a year, "pounded the pavement" in NYC for four years and then i... MORE
I believe that each client is simply trying to find ways to cope with the tough challenges that are thrown at them. These challenges can lead to feel... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Accelerated Experiential Dynamic Psychot
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I believe that each client is simply trying to find ways to cope with the tough challenges that are thrown at them. These challenges can lead to feeling overwhelmed, depressed, and anxious. It is ok... MORE