Cantonment, FL Therapy for Coping Skills

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Coping Skills
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KAYLA GOLDSBY
I am a licensed therapist in Florida with 10 years of professional experience and a master’s degree in clinical mental health co... More
Therapist
Offers online care for Cantonment, Florida
LMHC
Female
I am a licensed therapist in Florida with 10 years of professional experience and a master’s degree in clinical mental health counseling. I specialize in helping clients nav... More
Who might be a good fit for Kayla?
Individuals or couples navigating stress, anxiety, addictions, or self-esteem issues may find alignment with the strategies and frameworks utilized by Kayla Goldsby, where applicable. As a person-centered therapist with a deep understanding of cognitive behavioral therapy, Kayla creates a safe, non-judgmental environment, encouraging honesty, self-awareness, and personal growth. Her approach may particularly resonate with young to middle-aged adults seeking to improve their mental health and achieve their personal goals. View Profile
Cantonment, FL
Coping Skills
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DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Cantonment, Florida
LPC|LPCC|CPC|LMHC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Who might be a good fit for Dana?
Dana Oneill may align well with adults who are working through anxiety, parenting challenges, or difficult life transitions. Her use of Dialectical Behavior Therapy (DBT) and mindfulness techniques supports individuals seeking to manage overwhelming emotions, build self-compassion, and strengthen their relationships. View Profile
Cantonment, FL
Coping Skills
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RACQUEL SMITH
Hi, my name is Racquel Smith, and I am a Licensed Clinical Social Worker in Florida and Arizona. Do you feel overwhelmed and pulle... More
Therapist
Offers online care for Cantonment, Florida
LCSW
Female
Hi, my name is Racquel Smith, and I am a Licensed Clinical Social Worker in Florida and Arizona. Do you feel overwhelmed and pulled in a million directions? Are you struggling... More
Who might be a good fit for Racquel?
Racquel Smith may work particularly well with those looking to build skills around coping and communication within their relationships. Her warm, collaborative style incorporates strength-based and cognitive behavioral approaches, offering a supportive space tailored to each person’s unique experiences and goals. View Profile
Cantonment, FL
Coping Skills
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CONNIE BELCHER
I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's de... More
Therapist
Offers online care for Cantonment, Florida
LCMHC|LMHC
Female
I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's degree, I accepted my first paid position at Ph... More
Who might be a good fit for Connie?
Connie Belcher offers an approach that may suit individuals focusing on overcoming addictive behaviors and related challenges. She integrates person-centered and strength-based methods, using techniques like Cognitive Behavioral Therapy and EMDR to support clients in building healthier, more resilient lives. View Profile
Cantonment, FL
Coping Skills
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ZAREEN KHIMANI
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling e... More
Therapist
Offers online care for Cantonment, Florida
LMHC
Female
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical he... More
Who might be a good fit for Zareen?
Individuals navigating challenges like trauma, anxiety, or relationship difficulties may find support through the approach used by Zareen Khimani. She integrates practical guidance with a focus on developing coping skills and insight, working with clients across age groups to foster healthier patterns and emotional well-being. View Profile
Cantonment, FL
Coping Skills
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TERESA MANCUSO
What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is i... More
Therapist
Offers online care for Cantonment, Florida
LCSW
Female
What effect do you hope that therapy will have on your life? Are you looking for someone to support you in difficult times? Is it your goal to thrive, rather than just survi... More
Who might be a good fit for Teresa?
People seeking clarity around setting boundaries or support navigating the caregiving role may find Teresa Mancuso’s approach fitting. She emphasizes creating a compassionate, nonjudgmental space where individuals working through burnout, trauma, or self-worth challenges can feel genuinely supported in their growth. View Profile
Cantonment, FL
Coping Skills
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ESTHER CAMILUS
Esther Camilus has a great passion for helping others. She began her nursing career in 2004 working at JFK Medical Center as... More
Clinician
Offers online care for Cantonment, Florida
PMHNP
Female
Esther Camilus has a great passion for helping others. She began her nursing career in 2004 working at JFK Medical Center as a Nurse Associate. During this time, she obt... More
Who might be a good fit for Esther?
Esther Camilus may align well with adults who are working through issues such as anxiety, depression, or coping with life’s challenges. Her compassionate approach, combined with experience supporting older adults and a commitment to culturally sensitive care, helps create a space where individuals feel understood and supported in their mental health journey. View Profile
Cantonment, FL
Coping Skills
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ERIN SCHWARTZ
Hi! I am a Licensed Mental Health Counseling in the state of Florida. I have been licensed for 11 years and have worked with all a... More
Therapist
Offers online care for Cantonment, Florida
LMHC
Female
Hi! I am a Licensed Mental Health Counseling in the state of Florida. I have been licensed for 11 years and have worked with all ages and all ranges of mental health concerns.... More
Who might be a good fit for Erin?
Erin Schwartz may support individuals who want to explore anxiety and women’s mental health through a cognitive-behavioral therapy-informed lens. Her solutions-focused style, which incorporates strength-building and humor, aims to help clients overcome obstacles and reconnect with joy in their lives. View Profile
Cantonment, FL
Coping Skills
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TYRINA PHILLIPS
When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcom... More
Therapist
Offers online care for Cantonment, Florida
LCSW
Female
When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcome all the doubts that you may have about enga... More
Who might be a good fit for Tyrina?
Those coping with trauma, anxiety, or burnout, or pursuing personal growth in coping skills may find Tyrina Phillips’s approach to be well-aligned. Her use of trauma-informed care combined with Cognitive Behavioral Therapy and mindfulness techniques supports personalized treatment plans tailored to each individual’s unique journey. View Profile
Cantonment, FL
Coping Skills
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KAMLA JOHNSON
Hi. My name is Kamla Johnson. I am a Licensed Clinical Social Worker. I obtained a Master of Social Work Degree from Florida Atlan... More
Therapist
Offers online care for Cantonment, Florida
LCSW
Female
Hi. My name is Kamla Johnson. I am a Licensed Clinical Social Worker. I obtained a Master of Social Work Degree from Florida Atlantic University as well as a Master of Health ... More
Who might be a good fit for Kamla?
People experiencing challenges with addiction, mood disorders, or family conflict, or those wanting to strengthen coping skills, could benefit from Kamla Johnson’s focused therapeutic work. She takes a client-centered and holistic approach, tailoring evidence-based modalities to each individual’s unique story while emphasizing empowerment and collaboration throughout the healing process. View Profile
Cantonment, FL
Coping Skills
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DANIELA SANCHEZRINCON
I am a licensed therapist in the sunshine state of Florida. I obtained a bachelor's degree in psychology and served for over ten ... More
Therapist
Offers online care for Cantonment, Florida
LMFT
Female
I am a licensed therapist in the sunshine state of Florida. I obtained a bachelor's degree in psychology and served for over ten years in the social services field, specializ... More
Who might be a good fit for Daniela?
Daniela Sanchez-rincon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her approach, grounded in multicultural and family therapy perspectives, offers compassionate support especially for women and children affected by trauma, with sensitivity to spiritual and cultural values. View Profile
Cantonment, FL
Coping Skills
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OSWALDO CASTRO
Hi. Welcome to my page. I am Oswaldo Castro but prefer to be called Oz. I am licensed mental health therapist with a plethora of e... More
Therapist
Offers online care for Cantonment, Florida
LMHC
Other
Hi. Welcome to my page. I am Oswaldo Castro but prefer to be called Oz. I am licensed mental health therapist with a plethora of experience. I first start my journey working i... More
Who might be a good fit for Oswaldo?
Oswaldo Castro may be a strong resource for individuals looking to develop strategies for managing challenges such as addiction, anxiety, depression, or trauma. With experience spanning across diverse age groups and issues - from neurodivergent conditions to substance use disorder, and from domestic violence victims to LGBTQIA+ community members - Oz's broad expertise might resonate with those seeking an understanding and inclusive therapeutic environment. Additionally, his ability to provide care in both English and Spanish could be valuable for clients comfortable in these languages. View Profile
Cantonment, FL
Coping Skills
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JONNI KITCHELL
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and o... More
Therapist
Offers online care for Cantonment, Florida
LCSW
Female
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. I think of therapy as an ... More
Who might be a good fit for Jonni?
People experiencing challenges such as ADHD, addiction, or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Jonni Kitchell's style of care. As a Licensed Clinical Therapist with a decade of experience in diverse settings, she fosters an open collaboration that could be particularly beneficial for older adults aiming to enhance their coping skills or navigate complex peer relationships. View Profile
Cantonment, FL
Coping Skills
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JENNIFER MURRAY
Hello 👋 My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clini... More
Therapist
Offers online care for Cantonment, Florida
LMHC
Female
Hello 👋 My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy Universi... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Cantonment, FL
Coping Skills
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MARIA ANTUNEZ
As a board certified psychiatric mental health nurse practitioner, I am dedicated to providing comprehensive care to adult patient... More
Clinician
Offers online care for Cantonment, Florida
PMHNP
Female
As a board certified psychiatric mental health nurse practitioner, I am dedicated to providing comprehensive care to adult patients of all ages. My educational background from... More
Who might be a good fit for Maria?
Maria Antunez may align well with adults who are working through issues such as anxiety, mood disorders, or challenges with self-esteem. She emphasizes a collaborative, integrative approach that supports individualized care and fosters a safe space for patients to feel heard and empowered in managing their mental health. View Profile
Cantonment, FL
Coping Skills
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SOLANGE FIGUEREO SABETA
Hi! I'm Solange. It is a true honor for me to be a part of your healing journey. I truly believe in our human need for a listening... More
Therapist
Offers online care for Cantonment, Florida
LMHC
Female
Hi! I'm Solange. It is a true honor for me to be a part of your healing journey. I truly believe in our human need for a listening ear and the healing that comes from it. As a... More
Who might be a good fit for Solange?
Those coping with trauma or pursuing personal growth in managing grief may find Solange Figuereo Sabeta’s approach to be well-aligned. She provides a compassionate, person-centered space and integrates trauma-focused techniques like EMDR and Trauma Incident Reduction to support healing at a comfortable pace. View Profile
Cantonment, FL
Coping Skills
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SALLEE DECKER
I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways ... More
Therapist
Offers online care for Cantonment, Florida
LICSW|LCSW
Female
I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways to provide compassionate, empathetic, person-... More
Who might be a good fit for Sallee?
Sallee Decker may be a match for those interested in a holistic, person-centered approach, particularly when facing challenges like anxiety, trauma, or difficult life transitions. She integrates creative, evidence-based techniques with mindfulness and grounding skills to support clients in managing both emotional and physical effects of stress in a compassionate, collaborative way. View Profile
Cantonment, FL
Coping Skills
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JOSHUA JONES
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Man... More
Therapist
Offers online care for Cantonment, Florida
LCSW
Male
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because ... More
Who might be a good fit for Joshua?
Joshua Jones may support individuals who want to explore issues related to social anxiety and self-confidence through a cognitive-behavioral informed lens. His personal experience with these challenges, along with his use of solution-focused therapy and acceptance & commitment therapy, could resonate with clients who are seeking an empathetic and understanding approach to overcoming social fears. His expertise may be particularly beneficial for older adults grappling with anxiety and self-esteem issues. View Profile
Cantonment, FL
Coping Skills
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CHERYL BREINING
I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Masters in Counseling , School Psychology, a... More
Therapist
Offers online care for Cantonment, Florida
LCSW
Female
I am a Clinical Licensed Social Worker in Florida and Certified LIfe Coach. I have a Masters in Counseling , School Psychology, and Social Work.. I am a retired teacher and ... More
Who might be a good fit for Cheryl?
Those coping with stress or pursuing personal growth in self-esteem may find Cheryl Breining’s approach to be well-aligned. She specializes in working with individuals diagnosed with ADHD and their parents, using positive psychology and strength-based methods to address various challenges related to self-esteem, time management, and anxiety. View Profile
Cantonment, FL
Coping Skills
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REINA MATYCHAK
I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactl... More
Therapist
Offers online care for Cantonment, Florida
LMHC
Female
I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactly where they are, I aim to create a safe, sup... More
Who might be a good fit for Reina?
Clients working through challenges such as anxiety, trauma, or ADHD and looking for attachment-based or trauma-informed therapy might engage well with Reina Matychak’s approach. She emphasizes a holistic connection between mind, body, and heart, creating a compassionate and collaborative space tailored to each individual’s unique experience. View Profile
Cantonment, FL
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.