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West Simsbury, CT Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help ... MORE
Top Match
Therapist
LCSW
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple Uni... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +11 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple University. With licenses as an LCSW in Pennsylvania ... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
PhD
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world aroun... MORE
Therapist
LCSW
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life ... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who recognizes that we’re all... MORE
Therapist
PMHNP
Hi I'm Lawrence! As a double board certified Mental Health Nurse Practitioner & Medical APRN with extensive knowledge and experience with inpatient/ou... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
Hi I'm Lawrence! As a double board certified Mental Health Nurse Practitioner & Medical APRN with extensive knowledge and experience with inpatient/outpatient acute medical/Psychiatric populations, I ... MORE
Therapist
LCSW
Hi! I'm Janet, an LCSW licensed in CT with extensive experience working with children, adolescents, and families. I also have a M.Ed. in elementary ed... MORE
Specialties ADHD, Anxiety, Autism, Career Counseling ... +12 More
Treatment Approach Family Therapy, Solution Focused Brief T ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm Janet, an LCSW licensed in CT with extensive experience working with children, adolescents, and families. I also have a M.Ed. in elementary education and have taught in classrooms from Pre-K t... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance All Savers, Ambetter, AvMed, Cigna, EAP, ... +16 More
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults of all ages manage anxiety and depression, with a... MORE
Therapist
LPC
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention... MORE
Specialties ADHD, Anger Management, Career Counselin ... +11 More
Treatment Approach Dialectical Behavior Therapy (DBT), Grie ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, ca... MORE
Therapist
LMFT
Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on many levels and we lear... MORE
Specialties ADHD, Child or Adolescent Mental Health, ... +12 More
Treatment Approach Relational
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Therapy I feel is a chance to learn and shift patterns in our lives. Relationships are a key part of life but are difficult on many levels and we learn the way that we communicate with other from our ... MORE