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Storrs Mansfield, CT Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experie... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experience. I believe the relationship with a client shou... MORE
Top Match
Therapist
LMFT
I am a Licensed Marriage and Family Therapist based in Connecticut. I received my Master's Degree in Marriage and Family Therapy from Central Connec... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a Licensed Marriage and Family Therapist based in Connecticut. I received my Master's Degree in Marriage and Family Therapy from Central Connecticut State University, and have been in practice ... MORE
Top Match
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker LCSW, with more than 20 years of experience. I work with people of all ages. I hold a Bachelors degree in p... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, De ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I am a Licensed Clinical Social Worker LCSW, with more than 20 years of experience. I work with people of all ages. I hold a Bachelors degree in psychology from the University of Miami, as well as... MORE
Therapist
LPC
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention... MORE
Specialties ADHD, Anger Management, Career Counselin ... +11 More
Treatment Approach Dialectical Behavior Therapy (DBT), Grie ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, ca... MORE
Therapist
LCSW
Hi! My name is David and I’m a licensed clinical social worker with over 15 years of experience providing services to various populations in a varie... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! My name is David and I’m a licensed clinical social worker with over 15 years of experience providing services to various populations in a variety of settings. Just a little about me: I hold b... MORE
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family confli... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I belie... MORE
Therapist
LCSW
Hi there, I'm Laurie. Would you like to dive deeper into your own inner healing? Would you like to work with someone with a holistic, soulful, and mi... MORE
Specialties Anxiety, Coping Skills ... +1 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there, I'm Laurie. Would you like to dive deeper into your own inner healing? Would you like to work with someone with a holistic, soulful, and mindful approach? I would love to work with you to a... MORE
Therapist
LPC
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +24 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders,... MORE
Therapist
PMHNP
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through issues, find the roots of t... MORE
Therapist
LPC
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been pra... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I help people who struggle ... MORE