Derby, CT Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Derby, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Derby, CT
Coping Skills
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Derby, CT
Coping Skills
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I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life�...
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Therapist
Offers online care for Derby, Connecticut
LCSW
Female
I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life’s hardest seasons. With over 30 years of ex...
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Who might be a good fit for Jennifer?
Clients working through challenges like anxiety or life transitions and looking for eclectic therapy support might engage well with Jennifer Rowe’s approach. She offers flexible, individualized care that meets teens, college students, and adults where they are, blending different methods to support each person’s unique path to healing.
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Derby, CT
Coping Skills
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My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of s...
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Therapist
Offers online care for Derby, Connecticut
LPC
Male
My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of self. I help clients reframe negative thoughts...
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Who might be a good fit for Aamir?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Aamir Kadri. His mindfulness-based approach, combined with positive psychology and tailored coping strategies, supports clients in building self-awareness and resilience across life transitions and personal growth.
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Derby, CT
Coping Skills
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I will support you with empathy and understanding.
We all come from different walks of life and I find it’s important to meet p...
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Therapist
Offers online care for Derby, Connecticut
LMHC|LCMHC|LPC
Female
I will support you with empathy and understanding.
We all come from different walks of life and I find it’s important to meet people where they are. I will take into accoun...
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Who might be a good fit for Sarah?
Individuals or couples navigating grief, life transitions, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Sarah Marshall. Her collaborative approach, which incorporates cognitive behavioral skills and mindfulness techniques, aims to tailor support based on each person’s unique background and goals.
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Derby, CT
Coping Skills
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Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle w...
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Therapist
Offers online care for Derby, Connecticut
LPC
Female
Hello! I am an LPC based in Oklahoma and received my degree from John Brown University. I love to work with clients who struggle with things that have happened to them in thei...
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Who might be a good fit for Amanda?
Clients in need of guidance around relational and emotional challenges could benefit from Amanda Bourne’s approach. She integrates an understanding of family history and incorporates faith-based perspectives, offering support to those exploring healing through both therapeutic and spiritual pathways.
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Derby, CT
Coping Skills
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Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy a...
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Therapist
Offers online care for Derby, Connecticut
LCSW
Female
Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy approaches to help individuals overcome anxiet...
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Who might be a good fit for Tiffany?
Clients in need of guidance around managing anxiety or depression could benefit from Tiffany Fernandes’s approach. She combines Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) in a compassionate, client-centered way to support individuals developing effective coping skills.
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Derby, CT
Coping Skills
+1 More

A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I vi...
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Therapist
Offers online care for Derby, Connecticut
LCSW
Female
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who re...
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Who might be a good fit for Deborah?
Deborah Alter may support individuals who want to explore self-awareness and motivation through a Cognitive Behavioral Therapy-informed lens. She works collaboratively to help clients identify internal obstacles like fear and self-doubt, while developing practical strategies to build confidence and intentional habits.
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Derby, CT
Coping Skills
+1 More

Hi! I'm Andrecia a licensed psychotherapist with over 14 years of experience working with children, teens, tweens, parents, an...
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Therapist
Offers online care for Derby, Connecticut
LCSW
Female
Hi! I'm Andrecia a licensed psychotherapist with over 14 years of experience working with children, teens, tweens, parents, and adults to reach their personal best despite...
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Who might be a good fit for Andrecia?
Andrecia Spaulding may align well with adults who are working through issues such as anxiety, grief, or life transitions. She creates a safe and supportive space that encourages openness and self-exploration, using strength-based and person-centered approaches to help clients build coping skills and resilience.
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Derby, CT
Coping Skills
+1 More

Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult c...
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Therapist
Offers online care for Derby, Connecticut
LCSW|LICSW
Female
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overc...
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Who might be a good fit for Melissa?
Melissa Veras Martinez may support individuals who want to explore healing and skill-building through a cognitive behavioral therapy-informed lens. She works with young adults, adults, and families, offering a compassionate space to address challenges such as anxiety, trauma, and life transitions in both English and Spanish.
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Derby, CT
Coping Skills
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Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you ha...
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Therapist
Offers online care for Derby, Connecticut
LMFT
Female
Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you hav...
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Who might be a good fit for Carla?
Clients facing concerns such as anxiety, self-esteem struggles, or difficulty managing negative thought patterns may connect with the techniques and structure offered by Carla Franco. Her collaborative and holistic approach, incorporating cognitive behavioral and dialectical behavior therapies, supports individuals in developing new perspectives and practical skills to foster personal growth and resilience.
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Derby, CT
Coping Skills
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I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis...
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Therapist
Offers online care for Derby, Connecticut
LISW|LCSW|LICSW|LISW-CP|CSW-PIP
Male
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
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Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges.
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Derby, CT
Coping Skills
+1 More

Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachuset...
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Therapist
Offers online care for Derby, Connecticut
LPC
Male
Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I ...
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Who might be a good fit for Lamont?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Lamont Belle’s focused therapeutic work. His eclectic approach and experience working with diverse age groups, including children, teens, and young adults, support clients in gaining clarity and managing life’s complexities.
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Derby, CT
Coping Skills
+1 More

Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, ...
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Therapist
Offers online care for Derby, Connecticut
LPC
Male
Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, and improving self-confidence. I have had gre...
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Who might be a good fit for Justin?
Justin Mink may be well-suited to individuals who value Christian Counseling in managing anxiety or self-esteem issues. His faith-based approach incorporating prayer and biblical references, coupled with Cognitive Behavioral Therapy, could provide a unique and comforting path for individuals seeking a spiritual perspective to their mental health journey.
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Derby, CT
Coping Skills
+1 More

As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. ...
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Therapist
Offers online care for Derby, Connecticut
LMFT
Female
As a therapist, I am here to support and guide individuals on their journey towards healing, self-discovery, and personal growth. I provide a safe and non-judgmental space for...
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Who might be a good fit for Sanja?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Sanja Joksovic’s approach. She creates a compassionate, collaborative space that emphasizes developing coping skills and resilience through evidence-based methods tailored to each individual’s journey.
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Derby, CT
Coping Skills
+1 More

Hey, I'm Rebecca,
Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be ...
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Therapist
Offers online care for Derby, Connecticut
LPC
Female
Hey, I'm Rebecca,
Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting therapy can be empowering, ...
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Who might be a good fit for Rebecca?
Rebecca Mullin may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates a trauma-informed, person-centered approach that emphasizes positivity and self-worth, supporting clients in building insight and resilience throughout their healing process.
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Derby, CT
Coping Skills
+1 More

Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Ma...
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Therapist
Offers online care for Derby, Connecticut
LPC
Female
Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Master's from Post University. I have worked in...
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Who might be a good fit for Yaasmiyn?
Clients facing concerns such as low self-esteem or difficulties with coping skills may connect with the techniques and structure offered by Yaasmiyn Marcelle. Her existential approach could provide meaningful support, especially for older adults striving to lead a more positive life.
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Derby, CT
Coping Skills
+1 More

I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize ...
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Therapist
Offers online care for Derby, Connecticut
LPC
Female
I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize a strength based approach to cognitive behavi...
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Who might be a good fit for Michele?
Clients facing concerns such as anxiety, grief, or challenges related to life transitions may connect with the techniques and structure offered by Michele Binezewski. Her strength-based use of cognitive behavioral therapy supports adults, including first responders and healthcare workers, in building coping skills within a trusting therapeutic relationship.
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Derby, CT
Coping Skills
+1 More

Hi. I'm a License Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 200...
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Therapist
Offers online care for Derby, Connecticut
LCSW
Female
Hi. I'm a License Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older a...
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Who might be a good fit for Audrey?
Audrey Blanchard may be well-suited to individuals who value a flexible therapy approach in managing anxiety, trauma, or grief. She integrates a variety of methods like CBT, DBT, and mindfulness to support clients of different ages in developing coping skills and fostering personal growth.
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Derby, CT
Coping Skills
+1 More

Hi I'm Dr Lawrence! As a double board certified Mental Health Nurse Practitioner & Family nurse Practitioner with extensive knowle...
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Clinician
Offers online care for Derby, Connecticut
PMHNP
Male
Hi I'm Dr Lawrence! As a double board certified Mental Health Nurse Practitioner & Family nurse Practitioner with extensive knowledge and experience with inpatient/outpatient ...
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Who might be a good fit for Lawrence?
People experiencing mood disorders, or those wanting to strengthen their coping skills, could benefit from Lawrence Ogbogu's focused therapeutic work. With his unique background as a Mental Health Nurse Practitioner, Lawrence utilizes evidence-based approaches like cognitive-behavioral therapy and motivational interviewing, making him a potential fit for older adults seeking to navigate their mental health challenges with empathy and respect.
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Derby, CT
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.