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Vail, CO Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
NP
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing ... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon University Arizona, a Mas... MORE
Top Match
Therapist
LCSW-C
Are you struggling with feelings of anxiety, depression or other uncomfortable emotions? Has something happened in your life recently (or even long ag... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Cognitive Behavior Therapy for Suicide P ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Care ... +18 More
Are you struggling with feelings of anxiety, depression or other uncomfortable emotions? Has something happened in your life recently (or even long ago) that is causing you distress, interfering perha... MORE
Top Match
Therapist
LMFT
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +25 More
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE
Therapist
NP
I am a certified Holistic Health Practitioner, PMHNP-BC, and FNP-C with over a decade of experience helping individuals transform their lives. I speci... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a certified Holistic Health Practitioner, PMHNP-BC, and FNP-C with over a decade of experience helping individuals transform their lives. I specialize in providing medication management, includin... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LCSW
Hey there! I’m a Licensed Clinical Social Worker (LCSW) based in Colorado. I earned my Master’s in Social Work and have been practicing for 4 year... MORE
Specialties Addiction, Career Counseling, Coping Ski ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Cigna, EAP, Evernorth, Kaiser, Self Pay, ... +5 More
Hey there! I’m a Licensed Clinical Social Worker (LCSW) based in Colorado. I earned my Master’s in Social Work and have been practicing for 4 years. I specialize in helping individuals navigate li... MORE
Therapist
LCSW
My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of experience as a life coac... MORE
Specialties Anxiety, Coping Skills, Family Conflict, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of experience as a life coach in the areas of health, wealth, business, dating... MORE
Therapist
LPC
Hello! I am Amy Lottes, a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (LPC) in the state of ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! I am Amy Lottes, a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (LPC) in the state of Colorado. I am also a Nationally Certified Counsel... MORE
Therapist
LPC
As a first-generation therapist, I am rooted in my Hispanic heritage, culture, and faith. Native to Puerto Rico and raised in South Florida. Fueled by... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
As a first-generation therapist, I am rooted in my Hispanic heritage, culture, and faith. Native to Puerto Rico and raised in South Florida. Fueled by the desire to help people and walk alongside them... MORE
Therapist
LCPC
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and fi... MORE
Specialties Career Counseling, Coping Skills, Life T ... +7 More
Treatment Approach Eye Movement Desensitization and Reproce ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have... MORE