San Francisco, CA Therapy Accepting Optum Insurance

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HEATHER BYRD
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye... More
Psych Hub Learner
Therapist
Offers online care for San Francisco, California
LMFT
Female
I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th... More
Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom. View Profile
San Francisco, CA
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CHRISTINE RIVLIN
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, ... More
Therapist
Offers online care for San Francisco, California
LPC|LPCC
Female
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Mast... More
Who might be a good fit for Christine?
Christine Rivlin may support individuals who want to explore healing from trauma and grief through a trauma-informed lens. She incorporates methods like Dialectical Behavior Therapy and Motivational Interviewing, which can be helpful for those managing complex emotional experiences related to eating disorders, PTSD, and loss. View Profile
San Francisco, CA
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DIEP DINH
Hello! I am a Psychiatric Nurse Practitioner with licenses in California and Florida. I earned my Master's degree from West Coast ... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
Hello! I am a Psychiatric Nurse Practitioner with licenses in California and Florida. I earned my Master's degree from West Coast University in California. Over the past five ... More
Who might be a good fit for Diep?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Diep Dinh. Her use of cognitive behavioral therapy, combined with experience serving diverse populations including youth and LGBTQ+ clients, offers a thoughtful approach to managing challenges such as anxiety, depression, and addiction. View Profile
San Francisco, CA
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ILENA SUSSMAN
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very str... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this fie... More
Who might be a good fit for Ilena?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Ilena Sussman. Her practice integrates strength-based, cognitive behavioral, and dialectical behavior therapies while offering a warm, steady presence that encourages openness and consistent growth. View Profile
San Francisco, CA
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OMAR LORENTE
You don’t have to struggle alone! I believe therapy should feel like a safe, supportive place to slow down, feel understood, an... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
You don’t have to struggle alone! I believe therapy should feel like a safe, supportive place to slow down, feel understood, and begin making sense of what you are carrying... More
Who might be a good fit for Omar?
Omar Lorente may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or family conflict. His collaborative approach aims to help clients break free from stuck patterns and build healthier ways of engaging with life, supporting teens, adults, and couples in both English and Spanish. View Profile
San Francisco, CA
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LONNIE FERGUSON
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judg... More
Therapist
Offers online care for San Francisco, California
LCSW
Male
My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judgment. I serve a diverse clientele of adults, ... More
Who might be a good fit for Lonnie?
Clients working through challenges such as addiction, anxiety, or identity-related stress and looking for person-centered therapeutic support might engage well with Lonnie Ferguson’s approach. His practice emphasizes a nonjudgmental, inclusive space that is particularly mindful of the experiences of LGBTQ+ and neurodivergent clients, as well as men addressing compulsive behaviors related to sex and substances. View Profile
San Francisco, CA
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NATSUKO JACOBSON
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my caree... More
Who might be a good fit for Natsuko?
Individuals focused on improving emotional resilience while managing challenges like anxiety or grief may find support in Natsuko Jacobson’s work. Her bilingual, culturally attuned approach integrates humanistic and mind-body methods, offering a thoughtful space for clients dealing with complex experiences such as cultural assimilation and loss. View Profile
San Francisco, CA
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MELODY PASCHEN
Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have exper... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have experience working with people of various backgrou... More
Who might be a good fit for Melody?
Clients in need of guidance around family conflict or self-esteem could benefit from Melody Paschen’s approach. She integrates culturally sensitive techniques and mindfulness practices to support individuals from diverse backgrounds, including LGBTQ+ and Hispanic/Latinx communities, in working toward their personal goals. View Profile
San Francisco, CA
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PAUL FISHER
As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment th... More
Who might be a good fit for Paul?
Paul Fisher may be a good match for people navigating anger management or domestic violence issues who prefer a structured, goal-oriented framework. His approach emphasizes building trust and openness within a safe therapeutic environment, supporting clients as they take gradual steps toward positive change and increased self-awareness. View Profile
San Francisco, CA
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JEFF YOO
Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a cer... More
Who might be a good fit for Jeff?
Jeff Yoo may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or relationship challenges. He incorporates cognitive behavioral therapy alongside relational life techniques to help clients gain insight and build practical skills for improving focus, emotional connection, and overall well-being. View Profile
San Francisco, CA
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SHALA SHARDIL
***** If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out a... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
***** If you have Blue Shield of California or Magellan, please let me know. I can see you directly. Grow Therapy has phased out accepting Blue Shield of California and Magell... More
Who might be a good fit for Shala?
Shala Shardil may be a good match for people navigating anxiety, depression, or medication tapering who prefer a holistic framework. Her approach blends psychotherapy, medication management, and neurofeedback to support emotional regulation and overall well-being, with particular attention to gentle, evidence-based benzodiazepine tapering and lifestyle factors like nutrition and sleep. View Profile
San Francisco, CA
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DEEDEE CHUKUKA
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpa... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 5 years of nursing experience in both inpatient and outpatient settings. I earned my BSN from West Coa... More
Who might be a good fit for Deedee?
Deedee Chukuka may be well-suited to individuals who value compassionate, evidence-based support in managing mood and anxiety disorders. Her approach integrates therapies like CBT and DBT, offering a supportive space for children, adolescents, and young adults coping with trauma, stress, or emotional challenges. View Profile
San Francisco, CA
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JESSY FIJAK
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract... More
Who might be a good fit for Jessy?
Jessy Fijak may work particularly well with those looking to build skills around coping and managing anxiety or substance misuse. Her compassionate and practical approach, combined with a holistic view of mind, body, and spirit, supports clients in setting achievable goals and fostering authentic growth. View Profile
San Francisco, CA
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SHAHRZAD SHADMANI
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based an... More
Nurse Practitioner
Offers online care for San Francisco, California
PMHNP
Female
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based and deeply human. I take time to truly listen, ... More
Who might be a good fit for Shahrzad?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Shahrzad Shadmani. Her approach integrates attachment-based and cognitive behavioral techniques with a focus on resilience, offering support tailored to children, teens, and young adults facing challenges such as ADHD, depression, or bipolar disorder. View Profile
San Francisco, CA
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JASON MARKEL
Hi! My name is Jason Markel (pronounced Mar-Kell) and I am honored to be considered as your therapist. I am a person who is passio... More
Therapist
Offers online care for San Francisco, California
LMFT
Male
Hi! My name is Jason Markel (pronounced Mar-Kell) and I am honored to be considered as your therapist. I am a person who is passionate and dedicated in helping others and I us... More
Who might be a good fit for Jason?
Clients working through life transitions and looking for psychodynamic support might engage well with Jason Markel’s approach. His work often honors the unique experiences of LGBTQ+ individuals and those exploring spirituality, creating space for meaningful healing and growth. View Profile
San Francisco, CA
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LEANNE ROZNER
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have ... More
Who might be a good fit for Leanne?
Individuals focused on improving their well-being while managing substance use or trauma may find support in Leanne Rozner’s work. She integrates Brainspotting and evidence-based therapies like ACT and DBT to help clients process difficult experiences and build coping skills. View Profile
San Francisco, CA
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JENNIFER DESANTIS
Let’s face it—life can be challenging, and it often throws us curveballs we never saw coming. Hi, I’m Jennifer, a Licensed C... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
Let’s face it—life can be challenging, and it often throws us curveballs we never saw coming. Hi, I’m Jennifer, a Licensed Clinical Social Worker. Whether you’re navig... More
Who might be a good fit for Jennifer?
Jennifer Desantis may be well-suited to individuals who value cognitive behavioral therapy in managing challenges related to fertility, perinatal mental health, and postpartum adjustment. Her approach is supportive of those experiencing the emotional complexities of infertility, pregnancy loss, or the transition to parenthood, offering space to process these experiences alongside relationship concerns. View Profile
San Francisco, CA
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CARMEN CROUCHER
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling... More
Therapist
Offers online care for San Francisco, California
LPCC
Female
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficult... More
Who might be a good fit for Carmen?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Carmen Croucher’s work. Her person-centered approach emphasizes building a trusting relationship and offers practical skills tailored to each client’s unique experiences, including attention to female and maternal mental health. View Profile
San Francisco, CA
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EVE NADEL
I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to bein... More
Therapist
Offers online care for San Francisco, California
LCSW
Female
I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to being your partner in this process. Together, we ... More
Who might be a good fit for Eve?
People seeking clarity around complex life transitions or support navigating the challenges of aging may find Eve Nadel’s approach fitting. Her collaborative and interactive style draws on methods like CBT and trauma-informed care to help uncover underlying patterns and create meaningful change tailored to older adults’ unique experiences. View Profile
San Francisco, CA
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AMANDA WIGINTON
I specialize in helping expectant and new parents adapt and thrive in their new roles. The transition into parenthood is one of th... More
Therapist
Offers online care for San Francisco, California
LMFT
Female
I specialize in helping expectant and new parents adapt and thrive in their new roles. The transition into parenthood is one of the most profound life changes, and it can come... More
Who might be a good fit for Amanda?
Individuals or couples navigating the transition into parenthood may find alignment with the strategies and frameworks utilized by Amanda Wiginton, where applicable. Her tailored approach, grounded in cognitive behavioral therapy, supports expectant and new parents managing emotions and adjusting to postpartum life with practical skills and compassionate guidance. View Profile
San Francisco, CA
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Mental Health Services in San Francisco, California

San Francisco, California, a dynamic city with a population of over 800,000, is renowned for its diverse culture, tech-driven lifestyle, and iconic landmarks such as the Golden Gate Bridge. The city's rich history and bustling ambiance make it a unique place to live.

Key Mental-Health Concerns for San Francisco Residents

San Francisco residents commonly face mental health concerns such as anxiety disorders, depression, and substance abuse. According to a survey by the California Health Care Foundation, nearly one in six adults in California has a mental health need, and one in 20 suffers from a serious mental health condition.

Access to Care & Providers in San Francisco

Access to mental health services in San Francisco, California, is facilitated through a mix of public and private options. The city is home to numerous mental health therapists and clinics, while community organizations and crisis lines provide immediate assistance. Noteworthy initiatives such as the San Francisco Department of Public Health's Behavioral Health Services offer comprehensive mental health and substance abuse services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in San Francisco, helping individuals manage their thoughts and behaviors.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, addressing the needs of individuals with PTSD and other trauma-related disorders.
  • Unique local offerings include e-therapy, bilingual care, and veteran support, catering to the diverse needs of San Francisco residents.

Local Policies & Stressors

The high cost of living in San Francisco, coupled with the pressures of the tech industry and the remote-work trend, can contribute to stress and mental health issues. The city's policies are responsive, targeting affordable housing and supporting mental health initiatives.

Take the Next Step

Start your journey towards mental wellbeing today. You're not alone; professional help is available. Discover the right fit for your needs by exploring our directory of licensed therapists in San Francisco, California.