San Jose, CA Therapy Accepting Optum Insurance
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye...
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I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, utilizing Eye-Movement Desensitization and Reprocessing Th...
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Who might be a good fit for Heather?
People seeking clarity around trauma recovery or support navigating the challenges of adulthood may find Heather Byrd’s approach fitting. She integrates EMDR therapy to help motivated individuals work through distressing patterns and move toward greater daily freedom.
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San Jose, CA
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Hello! I am a Licensed Marriage & Family Therapist in California with over 20 years of experience working in a variety of mental h...
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Hello! I am a Licensed Marriage & Family Therapist in California with over 20 years of experience working in a variety of mental health settings. I specialize in supporting mi...
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Who might be a good fit for Yoseya?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Yoseya Taylor incorporates into her practice. Her approach, grounded in cognitive behavioral and psychodynamic therapies, often supports minority adults and young adults working to improve their thoughts, behaviors, and relationships over time.
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San Jose, CA
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Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University ...
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Hello. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University and I have 25 years experience and licensed 1...
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Who might be a good fit for Willie?
Willie Barefield may support individuals who want to explore spirituality and emotional well-being through a counseling-informed lens. She incorporates approaches like Christian Counseling and Cognitive Behavioral Therapy to help adults aged 18 to 65 work through challenges such as anxiety, grief, and life transitions while developing new coping strategies.
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San Jose, CA
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Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s e...
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Welcome! I’m a Licensed Marriage and Family Therapist with over 12 years of experience supporting individuals through life’s emotional and relational challenges. I often w...
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Who might be a good fit for Amy?
Amy Guy may be well-suited to individuals who value a humanistic and social justice-oriented approach in managing anxiety, depression, and relationship challenges. She integrates mindfulness and cognitive behavioral therapy while creating a safe, nonjudgmental space to explore emotions and life transitions with openness and empathy.
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San Jose, CA
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I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotion...
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I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters t...
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Who might be a good fit for Jolie?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jolie Ferguson incorporates into her practice. She tailors her approach to each individual’s unique needs, blending cognitive behavioral therapy with mindfulness techniques to support emotional balance and personal growth.
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San Jose, CA
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Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps...
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Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio...
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Who might be a good fit for Francesca?
Clients seeking structured support for anxiety, mood disorders, or substance use challenges might consider working with Francesca Mephors. She integrates both medication management and therapeutic techniques like cognitive behavioral therapy to offer a comprehensive, compassionate approach tailored to children, adolescents, and adults.
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San Jose, CA
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Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practi...
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Hi! I am a doctorate-prepared dual-board certified psychiatry and mental health nurse practitioner (PMHNP) and Family Nurse practitioner (FNP) based in California with over 20...
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Who might be a good fit for Miriam?
Clients facing concerns such as anxiety, depression, or chronic illness may connect with the techniques and structure offered by Miriam Ofili. Her holistic and compassionate approach, combined with expertise in medication management and therapies like CBT and solution-focused brief therapy, supports individuals seeking empathetic, patient-centered care across the lifespan.
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San Jose, CA
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My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practice...
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My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practiced for 6 years now.
Treating all types of men...
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Who might be a good fit for Ngozi?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Ngozi Anyanacho. She integrates cognitive behavioral therapy to help individuals, including older adults, manage complex mental health challenges like anxiety, bipolar disorder, and trauma.
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San Jose, CA
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf...
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Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju...
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Who might be a good fit for Angelica?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Angelica Limon’s focused therapeutic work. She integrates approaches like EMDR and mindfulness to help clients explore past experiences and build practical tools for managing real-life challenges.
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San Jose, CA
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You really can find enjoyment, fulfillment and peace in this life!
Many see mental illness as a debilitating disability with littl...
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You really can find enjoyment, fulfillment and peace in this life!
Many see mental illness as a debilitating disability with little hope to live life to the fullest. I can ass...
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Who might be a good fit for Rachel?
Individuals focused on improving balance and stability while managing conditions like ADHD, anxiety, or depression may find support in Rachel Otubuah’s work. Her approach incorporates mindfulness-based stress reduction and a compassionate understanding of mental health challenges across children, adolescents, and young adults.
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San Jose, CA
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Hi! I’m Pooja Parashar, a Licensed Marriage and Family Therapist in California with a Master’s from USC. I’m passionate abou...
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Hi! I’m Pooja Parashar, a Licensed Marriage and Family Therapist in California with a Master’s from USC. I’m passionate about making therapy accessible & breaking the st...
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Who might be a good fit for Pooja?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Pooja Parashar, where applicable. Her culturally sensitive and trauma-informed approach emphasizes empathy and meeting clients where they are, creating a supportive space that honors each person’s unique experience.
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San Jose, CA
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Hi, I’m Nicole!
Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free ...
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Hi, I’m Nicole!
Are overwhelming thoughts and emotions keeping you stuck? I’ve been there, and I want to help you break free from those mental barriers and unlock your tr...
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Who might be a good fit for Nicole?
Nicole Lara offers an approach that may suit individuals focusing on managing overwhelming emotions and breaking free from limiting patterns. She incorporates strength-based and cognitive behavioral techniques, creating a supportive space that balances directness with compassion to help clients build healthier relationships and foster self-love.
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San Jose, CA
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Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgroun...
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Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgrounds, supporting them through a wide range of l...
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Who might be a good fit for Erica?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Erica Garcia incorporates into her practice. Her multicultural and trauma-informed approach emphasizes collaboration, helping clients align their healing with personal values and goals.
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San Jose, CA
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Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Paci...
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Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Pacific University. I have over 7 years of work e...
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Who might be a good fit for Yen?
Yen Hong may be a good match for people navigating mood disorders who prefer a cognitive behavioral therapy framework. Her experience across diverse clinical settings supports adults working through anxiety, depression, and life transitions with a combination of supportive therapy and medication management.
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San Jose, CA
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Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. ...
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Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Masters from the University of ...
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Who might be a good fit for Desiree?
Clients facing concerns such as anxiety, grief, or trauma may connect with the techniques and structure offered by Desiree Williamstrinidad. Her experience working with diverse populations and use of approaches like AEDP and attachment-based therapy can provide a supportive space for those navigating complex emotions and life transitions.
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San Jose, CA
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I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing pract...
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I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing practices. Over the past nine years, I’ve suppor...
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Who might be a good fit for Kathleen?
People seeking clarity around grief, relational pain, or disconnection may find Kathleen Bergen’s approach fitting. Her integrative and relational methods create a compassionate space for exploring inner experiences and supporting healing through life transitions and complex emotional challenges.
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San Jose, CA
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You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down th...
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You have chosen to take this step because you know that life is more than surviving—it’s about thriving. You know deep down that you can get there with the right support. ...
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Who might be a good fit for Raymond?
Raymond Buchanan may support individuals who want to explore personal growth through an Acceptance and Commitment Therapy-informed lens. He offers a compassionate space that integrates faith and resilience-building to help clients manage challenges like anxiety, depression, and anger while working toward a purposeful and thriving life.
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San Jose, CA
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Hi there,
Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you ...
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Hi there,
Are you struggling with depression, grief, trauma, anxiety, not able to focus or concentrate when you need to? Are you considering psychiatric medication management...
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Who might be a good fit for Maryam?
Clients working through depression, anxiety, or trauma and looking for mind-body supportive care might engage well with Maryam Lateef’s approach. She integrates holistic healing practices like mindfulness, meditation, and energy medicine alongside traditional psychiatric care to address the whole person’s well-being.
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San Jose, CA
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My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and flue...
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My name is Rachel, and I am a Licensed Marriage and Family Therapist (LMFT). Originally from Hong Kong, I am multilingual and fluent in Cantonese and Mandarin. I am passionate...
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Who might be a good fit for Yi Ling?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Yi Ling Benson’s work. Her integrative approach, which includes EMDR, Brainspotting, and culturally attuned therapy in both English and Cantonese, can offer meaningful avenues for those facing emotional and relational challenges.
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San Jose, CA
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I am a Licensed Clinical Social Worker (LCSW) originally from just outside of New York City and currently live in San Diego. Worki...
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I am a Licensed Clinical Social Worker (LCSW) originally from just outside of New York City and currently live in San Diego. Working to support the mental health of others is ...
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Who might be a good fit for Francis?
People seeking clarity around their personal identity or support navigating life transitions may find Francis Trapani’s approach fitting. He focuses on helping clients challenge limiting beliefs shaped by past experiences and culture, using a strength-based alliance to foster intentional and purpose-driven growth.
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San Jose, CA
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