Sacramento, CA Therapists

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ULOMA ANOZIE
I am a psychiatric mental health nurse practitioner. Studied at Long Beach State University California with Master degree, then go... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner. Studied at Long Beach State University California with Master degree, then got my DNP ( Doctor in nursing practice) at Bra... More
Who might be a good fit for Uloma?
Uloma Anozie may align well with adults who are working through issues such as depression or anxiety, particularly older adults seeking support in managing life’s transitions. Her approach integrates Christian counseling and medication management, offering a blend of spiritual and clinical care tailored to the needs of mature clients. View Profile
Mohamed Ghawil
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ... More
Therapist
Offers online care for Sacramento, California
Male
Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos... More
Who might be a good fit for Mohamed?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Mohamed Ghawil’s approach to be well-aligned. His use of cognitive behavioral and narrative exposure therapies, combined with a person-centered and motivational interviewing style, supports clients seeking compassionate, structured care through challenging emotional experiences. View Profile
CLYDE SMITH
My ideal client is someone who is open-minded, curious, and ready to actively participate in their healing journey. They may feel ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
My ideal client is someone who is open-minded, curious, and ready to actively participate in their healing journey. They may feel stuck, overwhelmed, or disconnected, but they... More
Who might be a good fit for Clyde?
Clients working through feelings of overwhelm or disconnection and looking for integrative mental health support might engage well with Clyde Smith’s approach. His practice emphasizes a collaborative, personalized plan that blends traditional psychiatric care with mindfulness, nutrition, and inner work to support lasting transformation. View Profile
ANKITA MOHANTY
My name is pronounced ahn-KEE-tha and I use she/her pronouns. I’m a queer woman of color and the eldest daughter of Indian immig... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
My name is pronounced ahn-KEE-tha and I use she/her pronouns. I’m a queer woman of color and the eldest daughter of Indian immigrants, raised in the Midwest and living on un... More
Who might be a good fit for Ankita?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Ankita Mohanty, where applicable. Her approach integrates mindfulness and culturally sensitive psychodynamic methods, supporting those who value connection to spirituality and personal meaning in their healing process. View Profile
Marina Ceja
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassi... More
Therapist
Offers online care for Sacramento, California
Female
Marina is a licensed Marriage and Family Therapist with a decade of experience in the field. Known for her empathetic and compassionate approach, she specializes in crisis int... More
Who might be a good fit for Marina?
People seeking clarity around managing crisis situations or support navigating difficult emotional transitions may find Marina Ceja’s approach fitting. She integrates trauma-informed care with evidence-based methods like CBT and DBT to create a compassionate, safe environment for clients working through anxiety, depression, or addiction. View Profile
RICHARD TEVES
My name is Richard Teves and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Masters of Scie... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
My name is Richard Teves and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Masters of Science in Nursing. With several years of experie... More
Who might be a good fit for Richard?
Those coping with mood disorders or pursuing personal growth in emotional resilience may find Richard Teves’s approach to be well-aligned. His experience in inpatient psychiatric care and incorporation of faith-based therapy can offer compassionate, personalized support for adults managing challenges like anxiety, depression, or life transitions. View Profile
SARAH SHEAD
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, sp... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression... More
Who might be a good fit for Sarah?
Sarah Shead may be well-suited to individuals who value client-centered and strengths-based therapy in managing anxiety, depression, or life transitions. She tailors her approach to each person's unique needs, often incorporating cognitive behavioral and supportive therapies to foster empowerment and resilience across adult and older adult populations. View Profile
NNENNA AKPAKA
My name is Akpaka Nnenna, and I am a Psychiatric Mental Health Nurse Practitioner serving individuals ages 5 to 80. I am committed... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
My name is Akpaka Nnenna, and I am a Psychiatric Mental Health Nurse Practitioner serving individuals ages 5 to 80. I am committed to supporting children, adolescents, adults,... More
Who might be a good fit for Nnenna?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Nnenna Akpaka. Her use of motivational interviewing alongside personalized treatment plans supports individuals across different life stages, including children, teens, and young adults, with an emphasis on addressing diverse mental health needs. View Profile
DESIRAE GIRALDES
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have worked in a variety of communities and settin... More
Who might be a good fit for Desirae?
People experiencing anxiety and depression and looking for a therapist with experience in supporting life transitions might consider Desirae Giraldes’s style of care. Her compassionate, one-on-one approach is informed by extensive work across diverse community and clinical settings, offering a supportive space for clients seeking to address emotional challenges and relationship concerns. View Profile
JACLYN WRIGHT
I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape who we are. I believe it is monumental to l... More
Who might be a good fit for Jaclyn?
Jaclyn Wright may be a match for those interested in trauma-informed and intersectional approaches, particularly when facing challenges such as anxiety, depression, or the effects of past trauma. She integrates techniques like EMDR and CBT within a framework that honors social justice and personal empowerment, creating a supportive space for self-discovery and healing. View Profile
HEATHER FOSTER
I am licensed in California with 18+ years of professional work experience. I have experience in helping clients with stress and a... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
I am licensed in California with 18+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse... More
Who might be a good fit for Heather?
Heather Foster may work particularly well with those looking to build skills around coping with stress, anxiety, and relationship challenges. Her approach is flexible and collaborative, integrating therapies like DBT and EMDR to meet clients authentically where they are in their healing journey. View Profile
FESTUS OBONNA
Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, eviden... More
Nurse Practitioner
Offers online care for Sacramento, California
Male
Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, evidence-based care to adults in outpatient and tel... More
Who might be a good fit for Festus?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Festus Obonna incorporates into his practice. He focuses on thoughtful medication management combined with collaborative, patient-centered care that respects each individual’s goals and cultural background. View Profile
TOMAS TORRES
Hello, my name is Tomas. I am a Psychiatric Mental Health Nurse Practitioner with over seven years of experience providing mental ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Male
Hello, my name is Tomas. I am a Psychiatric Mental Health Nurse Practitioner with over seven years of experience providing mental health care. I specialize in the diagnosis, t... More
Who might be a good fit for Tomas?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Tomas Torres. His holistic approach integrates compassion-focused therapy with medication management, addressing mental health in a way that honors the whole person. View Profile
ELIZABETH ARREDONDO
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being.... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a ... More
Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in working with school-age children might consider Elizabeth Arredondo’s style of care. She creates a compassionate, nonjudgmental space that supports young clients and their families in building coping skills and improving peer and family relationships. View Profile
KRISTY ZHEN
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehea... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have over 10 years experience working ... More
Who might be a good fit for Kristy?
Individuals focused on improving self-understanding while managing stress related to relationships, career, or identity may find support in Kristy Zhen’s work. She brings an eclectic and relational approach that emphasizes self-compassion and addresses experiences common among young women and non-binary people of color navigating the complexities of adulthood. View Profile
MICHELLE SHIMTALENS
Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the ... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the state of California. I am a psychosomatic the... More
Who might be a good fit for Michelle?
Individuals focused on improving self-love while managing anxiety or trauma may find support in Michelle Shimtalens’s work. Her somatic, mind-body approach combined with techniques like EMDR and person-centered care offers a way to connect emotional and physical experiences, especially for Asian American young adults navigating life transitions. View Profile
Monica Basquez
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals... More
Therapist
Offers online care for Sacramento, California
Female
Monica Basquez, LMFT, is a bilingual Licensed Marriage and Family Therapist with over 5 years of experience supporting individuals, children, and families through anxiety, tra... More
Who might be a good fit for Monica?
Individuals or couples navigating anxiety, trauma, or challenges related to cultural identity may find alignment with the strategies and frameworks utilized by Monica Basquez. Her bilingual approach and use of evidence-based therapies like CBT and Trauma-Focused CBT support clients in building emotional regulation and discovering personal meaning throughout their healing process. View Profile
MIN CEN
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, ... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, I had been operating my own restaurant for ab... More
Who might be a good fit for Min?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Min Cen incorporates into her practice. With a background bridging healthcare and business, along with fluency in English and Mandarin, she supports diverse clients including older adults and adolescents seeking compassionate psychiatric care. View Profile
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Sacramento, California
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Victoria Sewell may align well with adults who are working through challenges such as anxiety, depression, or ADHD. She offers a holistic and individualized approach that integrates evidence-based medication management with therapeutic methods like cognitive behavioral therapy and mindfulness, aiming to support both mental health and overall well-being. View Profile
NAZANIN KARANDISH
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psycholog... More
Therapist
Offers online care for Sacramento, California
LP
Female
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of ... More
Who might be a good fit for Nazanin?
Nazanin Karandish may work particularly well with those looking to build skills around managing anxiety and mood challenges. Her approach blends cognitive behavioral techniques with a humanistic perspective, offering support that respects individual experiences across young adulthood to later life stages. View Profile

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.