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Paso Robles, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +16 More
Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently w... MORE
Top Match
Therapist
LMFT
If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your personal life, or b... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +8 More
Treatment Approach N/A
Insurance All Savers, AvMed, EAP, Golden Rule, Har ... +11 More
If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your personal life, or both, feeling unsuccessful at doing life may affect... MORE
Top Match
Therapist
LCSW
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early life experiences and r... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach N/A
Insurance Kaiser, Self Pay ... +1 More
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early life experiences and relationships can significantly impact how we view ... MORE
Therapist
LPC
As a supportive therapist, I fully assist clients to achieve empowerment and life of satisfaction. I effectively collaborate with clients to increase ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +16 More
As a supportive therapist, I fully assist clients to achieve empowerment and life of satisfaction. I effectively collaborate with clients to increase self-compassion and supportive social connections ... MORE
Therapist
LCSW
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +1 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through your challenging journey ... MORE
Therapist
LCSW
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding,... MORE
Specialties Coping Skills, First Responders/Healthca ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Self Pay
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decad... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have 10 years... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +11 More
Treatment Approach Relational
Insurance Self Pay
Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have 10 years experience working with youth in the education se... MORE
Therapist
LCSW
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling tr... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +11 More
Treatment Approach Eye Movement Desensitization and Reproce ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence... MORE
Therapist
LMFT
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. ... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +13 More
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a safe and comfortable enviro... MORE