Heber, CA Therapy for Coping Skills

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Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Heber, CA
Coping Skills
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Heber, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Heber, CA
Coping Skills
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DAVID VOLKER

David Volker

Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Berkeley California and serving clients statewide via telehealt... More
Therapist
Offers online care for Heber, California
LPCC
Male
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Berkeley California and serving clients statewide via telehealth. I received my Masters in Integral Counseli... More
Who might be a good fit for David?
David Volker may align well with adults who are working through issues such as anxiety, depression, or family conflict. His holistic approach, which integrates a wide array of methods including humanistic, trauma-informed, and relational, could be particularly beneficial for those seeking a comprehensive therapeutic journey that emphasizes connection, authenticity, and personal growth. View Profile
Heber, CA
Coping Skills
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WENDY MARK

Wendy Mark

Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doc... More
Therapist
Offers online care for Heber, California
LMFT
Female
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything mor... More
Who might be a good fit for Wendy?
Wendy Mark may support individuals who want to explore chronic pain through a Pain Reprocessing Therapy-informed lens. Her personal experience with pain and use of mind-body approaches alongside therapies like CBT and EMDR offer a pathway for those seeking to reduce pain and regain enjoyment in daily life. View Profile
Heber, CA
Coping Skills
+1 More
OMAR LORENTE

Omar Lorente

You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discove... More
Therapist
Offers online care for Heber, California
LMFT
Male
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease n... More
Who might be a good fit for Omar?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Omar Lorente. He integrates Cognitive Behavioral Therapy with a collaborative style that can help clients develop coping skills and work toward meaningful change in their personal and relational lives. View Profile
Heber, CA
Coping Skills
+1 More
ANTHONY MARTINEZ

Anthony Martinez

Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or maki... More
Therapist
Offers online care for Heber, California
LCSW
Male
Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses... More
Who might be a good fit for Anthony?
Anthony Martinez may align well with adults who are working through issues such as anxiety, depression, or life transitions. His eclectic approach, which combines different evidence-based techniques tailored to your needs, is particularly supportive for those who value a personalized treatment plan to enhance their mental health well-being. View Profile
Heber, CA
Coping Skills
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FELICIA PARKER

Felicia Parker

My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside o... More
Therapist
Offers online care for Heber, California
LCSW
Female
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful... More
Who might be a good fit for Felicia?
Individuals navigating challenges like depression, anxiety, or grief may find support through the approach used by Felicia Parker. In particular, those who may be grappling with powerful feelings that remain outside of their awareness could find resonance with her psychoanalytic thinking and cognitive behavioral therapy methods. View Profile
Heber, CA
Coping Skills
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ANITA KING

Anita King

I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to g... More
Therapist
Offers online care for Heber, California
LMFT
Female
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman Universi... More
Who might be a good fit for Anita?
Anita King may align well with older adults who are working through issues such as anxiety, depression, or managing physical health conditions. Her use of Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) could resonate with those seeking to enhance their coping skills, improve self-esteem, and navigate complex peer relationships. Anita's commitment to helping individuals live more authentic lives suggests an understanding of the unique challenges faced by this age group. View Profile
Heber, CA
Coping Skills
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ANACRISTINA GIAQUINTO

Anacristina Giaquinto

I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am co... More
Therapist
Offers online care for Heber, California
LCSW
Female
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my... More
Who might be a good fit for Anacristina?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Anacristina Giaquinto incorporates into her practice. She offers a compassionate, reflective approach that supports clients in cultivating self-care and self-compassion within a safe and trusting environment. View Profile
Heber, CA
Coping Skills
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ANTHONY RIVERA

Anthony Rivera

I began working in mental health 23 years ago and have worked in community-based therapy, lockdown facilities, in-home therapy, an... More
Therapist
Offers online care for Heber, California
LMFT
Male
I began working in mental health 23 years ago and have worked in community-based therapy, lockdown facilities, in-home therapy, and different schools. I have found over time t... More
Who might be a good fit for Anthony?
Those managing concerns related to anxiety, anger, or family conflict may appreciate the methods Anthony Rivera incorporates into his practice. He creates a client-centered environment that respects individual pacing and integrates approaches like cognitive behavioral therapy and mindfulness to support children, teens, and young adults. View Profile
Heber, CA
Coping Skills
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LI KELLY

Li Kelly

As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial nee... More
Clinician
Offers online care for Heber, California
PMHNP
Female
As a healthcare provider, my goal is to work with you to meet your healthcare needs, including your emotional and psychosocial needs. I believe in a holistic approach, evidenc... More
Who might be a good fit for Li?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Li Kelly. She integrates medication management with psychotherapy in a mind-body approach, tailoring care to both children and adults while emphasizing collaboration and holistic well-being. View Profile
Heber, CA
Coping Skills
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MICHELLE SOTO

Michelle Soto

There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal gro... More
Therapist
Offers online care for Heber, California
LMFT
Female
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuine... More
Who might be a good fit for Michelle?
People seeking clarity around topics such as depression, anxiety, or grief, or support navigating life stressors may find Michelle Soto’s approach fitting. Her use of a range of therapeutic techniques including person-centered, CBT, and mindfulness-based interventions may resonate particularly well with older adults aiming to foster personal growth and navigate their emotional wellbeing. View Profile
Heber, CA
Coping Skills
+1 More
JOSEPH RITKES

Joseph Ritkes

Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from ... More
Therapist
Offers online care for Heber, California
LCSW
Male
Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from San Jose State University and my PhD from All... More
Who might be a good fit for Joseph?
People experiencing challenges related to anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Joseph Ritkes’s focused therapeutic work. His approach incorporates cognitive behavioral and humanistic methods, with a particular emphasis on supporting LGBTQ+ children and adolescents within a warm and inclusive environment. View Profile
Heber, CA
Coping Skills
+1 More
MIGUEL HERNANDEZ

Miguel Hernandez

I am an empathic listener who engages all clients in a caring way. I help individuals identify their problems, create a plan to a... More
Therapist
Offers online care for Heber, California
LMFT
Male
I am an empathic listener who engages all clients in a caring way. I help individuals identify their problems, create a plan to address those problems, and work with them so ... More
Who might be a good fit for Miguel?
Clients facing concerns such as depression or domestic violence may connect with the techniques and structure offered by Miguel Hernandez. His use of attachment theory and solution-focused therapy, along with his experience in family crisis situations, could be particularly beneficial to families seeking reunification or young adults striving to improve their personal circumstances. View Profile
Heber, CA
Coping Skills
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SAUNDRA MCCORMICK

Saundra Mccormick

***My current open spot for new clients is Tuesdays at 9am or Wednesdays at 9am or 2:30pm. **** The scheduling software will let y... More
Therapist
Offers online care for Heber, California
LMFT
Female
***My current open spot for new clients is Tuesdays at 9am or Wednesdays at 9am or 2:30pm. **** The scheduling software will let you sign up for any opening on my calendar for... More
Who might be a good fit for Saundra?
Saundra Mccormick may work particularly well with those looking to build skills around emotional regulation and coping with overwhelming feelings. Her focus on Dialectical Behavior Therapy (DBT) offers a balanced approach that integrates mindfulness and distress tolerance, supporting individuals managing challenges like anxiety, depression, and life transitions. View Profile
Heber, CA
Coping Skills
+1 More
ELENA BALASHOVASHAMIS

Elena Balashovashamis

Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderl... More
Therapist
Offers online care for Heber, California
LP
Female
Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderly. She is trained as a psychoanalyst and prov... More
Who might be a good fit for Elena?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Elena Balashova-shamis. Her integrative psychoanalytic approach, combined with experience across diverse age groups and complex family dynamics, offers personalized care that addresses both emotional depth and practical challenges. View Profile
Heber, CA
Coping Skills
+1 More
SHANDA BARNETT

Shanda Barnett

Hi there, I’m Shanda. Does your child or teenager have a lot of “big feelings” leading to behaviors that are becoming diffic... More
Therapist
Offers online care for Heber, California
LMFT
Female
Hi there, I’m Shanda. Does your child or teenager have a lot of “big feelings” leading to behaviors that are becoming difficult to understand or manage as a parent? Are ... More
Who might be a good fit for Shanda?
Individuals navigating challenges like family conflict, child or adolescent mental health issues, or trauma may find support through the approach used by Shanda Barnett. With her expertise in play and art therapy, mindfulness, and conversation, Shanda may be particularly beneficial for parents or caregivers seeking to understand and manage their child's "big feelings" and foster deeper connections within the family. View Profile
Heber, CA
Coping Skills
+1 More
ARIELLE PENN

Arielle Penn

My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety... More
Therapist
Offers online care for Heber, California
LCSW
Female
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She... More
Who might be a good fit for Arielle?
People seeking clarity around issues such as managing a demanding lifestyle, perfectionism, or career dissatisfaction may find Arielle Penn's approach fitting. Arielle's compassionate and evidence-based techniques might resonate especially with high-functioning women who are grappling with life transitions or work-life balance, and who value a whole-self approach that addresses their mind, body, and spirit. View Profile
Heber, CA
Coping Skills
+1 More
LINA RAPPOPORT

Lina Rappoport

Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the U... More
Therapist
Offers online care for Heber, California
LMFT
Female
Dear Prospective Client, My name is Lina Rappoport, LMFT. I have been licensed since 2013. Originally from Ukraine I came to the US more than 20 years ago. I love to work with... More
Who might be a good fit for Lina?
Lina Rappoport may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or family conflict. Her compassionate and culturally sensitive approach, combined with experience working with children, teens, and adults, supports clients in creating practical plans for emotional well-being. View Profile
Heber, CA
Coping Skills
+1 More
NATASHA CLARK

Natasha Clark

Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA. Do you feel like you’re constantly overthinki... More
Therapist
Offers online care for Heber, California
LMFT
Female
Hello, I'm Natasha, a Licensed Marriage and Family Therapist based in Fresno, CA. Do you feel like you’re constantly overthinking, putting others first, or avoiding conflic... More
Who might be a good fit for Natasha?
Natasha Clark may align well with adults and adolescents who are working through challenges such as anxiety, trauma, or difficulties in relationships. Her person-centered approach, combined with mindfulness and art integration, supports clients in connecting with their emotions and developing positive coping skills across mind, body, and spirit. View Profile
Heber, CA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.